题目内容

【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
★ Many children like to eat snacks ineveryday life, and some of them even have snacks during dinner. To maintain thenormal meals and stay healthy, it is necessary to regularly eat snacks forchildren in their spare time.
★Prepare healthy snacks in advance. When you make somethingyourself,youget to control the ingredients(原料)and put in what's good for you! You can also keep plenty of fresh fruit andvegetables at home to take on the go.Keep the servings in bags in the fridge, ready to grab and go.

Makeit a habit to store some fruit, wholegrain crackers, or baby carrots in yourbackpack so you always have some healthy food nearby. Half a cheese sandwichalso makes a great snack to have on standby (备用).

Healthysnacking doesn't have to be boring as long as you give yourself a variety ofchoices.
Wholewheatbiscuits with peanut butter or lowfat fruit yogurt are healthy, tasty, andeasy.
★Satisfy cravings (渴望)with healthier approaches.
An 8ounce mug of hot chocolate has only 140calories and 3 grams of fat. A chocolate bar, on the other hand, has 230calories and 13 grams of fat.
Eveningscan be a tempting time to have sugary, fatty snacks. If you're really feelinghungry, don't ignore it. Instead, pick the right snacks to fill the hunger gap.Wholewheat bread, rice cakes, or popcorn can do the trick, so can fruit pairedwith cheese or yogurt.
A.Make it interesting.
B.Keep healthy snacks with you.
C.Read serving size information.
D.Cut up melons or vegetables inadvance.
E.Here are some ways to make healthysnacking part of your daily routine.
F.If you like to do some cooking aboutsnacks, you can follow the following ways.
G.If you're crazy for chocolate, try ahot chocolate drink instead of a chocolate bar.

【答案】E;D;B;A;G
【解析】 孩子喜欢吃零食,这很正常。可如何保证孩子零食吃得也健康呢?本文教给了我们一些方法。(1)E 下文给出了能让孩子吃上健康零食的四种方法,故选E。 (2)D D项与该段落的小标题呼应。 (3)B 由下面的内容可知选B。 (4)A 下面的“Healthysnacking doesn't_have_to_be_boring as longas you give yourself a variety of choices.”句中的boring一词与A项中的interesting照应。 (5)G 由后面的关键词hotchocolate可知选G

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【题目】Yacouba Sawadogo is an African farmer who has been travelling across the deserts for the last 30 yearsusing ancient farming techniques to fight the threatening deserts.

His story dates back to the 1980s when Africa suffered one of the worst droughts in its historyDuring that periodrainfall reduced by as much as 80%,killing almost all the plantsMost local people moved away to different placesbut Yacouba stayed backInstead of giving in to the violence of naturehe decided to take control and change the face of the land completely

Unable to read and writeand with no access to modern techniques and toolshe started to employ an old African farming practice called “Zai”.The practice involves planting seeds in small holes filled with eco-friendly manure(肥料).The holes fill up with and keep the water that falls during the rainy seasonThis provides moisture(水分) and nutrients for the growing plants during the dry periodsAlsothe manure attracts antswhich help break up the soil further and increase its ability to take in water

Within two decades of starting his revolutionary worka forested area of about fifty acres came up on the land of the African desertYacouba featured in a documentary titled “The Man Who Stopped the Desert” through which he became known to the rest of the worldTo the great joy and relief of Yacoubawhat the documentary focused on was put into the re-establishment of local forests and a training program for the farmers who wanted to 1earn Yacoubas techniqueToday,“Zai” is being widely practiced in the region

1What does the text mainly talk about?

A. A training program for African farmers

B. A documentary about an influential African farmer

C. The serious situation of environment destruction in Africa

D. An African farmer fighting deserts with old farming methods

2What can we learn from the last paragraph?

A. Yacouba advertised his farming practice through the media

B. Yacoubas efforts have made a great difference

C. Rebuilding forests is no tough job at a11

D. Deserts no longer threaten Africa

3Which word can best describe Yacouba?

A. Determined B. Knowledgeable C. Curious D. Creative

【题目】

Tests can be stressful even for the best students1 Fortunatelythere are several steps you can take to make your stress much more manageable

Get Enough Sleep

Getting 6 hours of sleep or less can put you into whats called a sleep deficit(不足),which makes you less sharp mentally and prevents you from performing properly on tests2 This wayyou neednt stay up for the test and can get a good night of sleep before your big day

Study Smarter

3Make a list of the most important things you need to learn and hit the items at the top of the list firstThis will ensure theyre mostly covered if you run out of timeMake a list of all the work you have to doestimate how long each item will takeand compare that with the amount of hours you have availableThis will tell you if you can carefully read or just skimhow many times you can afford to revise the papers.

Visualize(想象)Success

A proven way to build your confidence is to visualize yourself taking the tests and doing wonderfullyVisualization can not only help you perform better in the tests but can help you remember factsYou can create detailed situations that involve the information youre trying to remember4

Stay Calm

Therere several techniques that can help you calm down quickly5 Just close your eyestake a deep breathhold it for a while and then let it out slowlyYour stress will come out with your exhales(呼气).

ABe organized with your studies

BExtra time on tests can bring success to students

CTest anxiety has a negative impact on your performance

DIn this process you can strengthen the facts in your memory

EBreathing exercises can be extremely effective in helping you relax

FSo it's very important to get all your studying done before your exam

GThere are options for easing stress and potentially improving test performance.

【题目】On Sunday morning in Rio, when Chinese women’s volleyball team took on Serbia for the Olympic title, 70 percent of Chinese families watched live broadcast on TV, easily beating the audience rating for Lunar New Year Gala. As team captain Hui Ruoqi hit a powerful spike to seal it 19-25, 25-17, 25-22, 25-23 on Sunday morning in Rio, applause and cheers almost blew off the roof of Maracanazinho. China’s news program Xinwen Lianbo spent seven of 30 minutes reliving the story. This is their third Olympic gold medal the Chinese women’s volleyball team has won since the 1980s.

In Rio, the Chinese women’s volleyball team was assigned to the so-called group of death and faced several strong competitors. But the team never gave up. When the team lost its Rio Olympic opener to the Netherlands on Aug 6, Lang Ping urged her players to support one another through the ups and downs. When China lost to Serbia and the United States, finishing fourth to get a narrow escape from Group B and had to face host Brazil in the quarters, Lang Ping helped her players grow from each defeat on the pressure-packed Olympic stage.

Lang Ping, nicknamed “Iron Hammer”, is a national heroine as well as a legend in world sports. She made histories in coaching many clubs and national teams to top level. She resigned due to health reasons in 1998. However, when the Chinese women’s volleyball faced difficulties after the Beijing Olympics, the 52-year-old lady came back in 2013 and took the coaching position. She dug out a group of young talents including Rio 2016 MVP Zhu Ting to help seasoned players Hui Ruoqi and Xu Yunli. But more importantly, she passed on the spirit to them.

Among all the Chinese sports teams, the women’s volleyball remain the most special one, whose victories fueled Chinese confidence in the 1980s and still represent the best things that sports can offer to the Chinese: perseverance, courage and unity.

1What can we learn from Paragraph 1?

A. The game against Serbia attracted more Chinese audience than Lunar New Year Gala.

B. China’s Xinwen Lianbo reported the team’s victory for 30 minutes.

C. The roof of Maracanazinho was blown off by the excited audience.

D. The Chinese women’s volleyball team was beaten by Serbia.

2It can be inferred from the text that ________.

A. the team beat the Netherlands on Aug 6

B. Lang resigned from a club due to health problems in 2013

C. Lang brought the Chinese women’s volleyball back to the Olympic glory

D. after the Rio Olympic opener, the team experienced non-stop victories

3Who does the underline word “she” in Paragraph 3 refer to?

A. Zhu Ting. B. Hui Ruoqi. C. Xu Yunli. D. Lang Ping.

4What make the Chinese women’s volleyball team so special?

A. The coach and strong competitors. B. Some young talents and seasoned players.

C. Each defeat and pressure. D. The teams’ success and spirits.

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