Question

根据短文内容，从下面的A-F选项中选出能概括每一段主题的最佳选项，并在答题卡上将该选项涂黑。选项中有一项为多余项。

How to Become a Healthy Person?

1.

The following are some healthy lifestyle tips that will help you on how to be a healthy person. We all know that our minds control our actions, and so does our thoughts, and this is why the happy and optimistic people live longer and healthier! In this modern world, we often pay more attention to the negative（负面的，消极的） than the positive! Believe it or not,the more negative thoughts you have in your mind,the more outcomes of you efforts will be.No matter what the situation is, you need to change your thoughts and practice to pay attention to the positive.

2.

You need to give enough rest to your body and mind which will only come from a good sound eight hours sleep. This will not only make your body and mind fresh,but also make you more active and relaxed. Some tips for better sleep would be to stay away from such things as so-called “energy drinks”. If you want real health, sleep is all you need to have.

3.

Have you seen the group of old people in the park who form a round circle and start laughing as if they would win a million dollars for it ? No matter how funny it looks, the benefits of laughter are a way beyond our imagination. If you feel like smiling, just smile! No matter what, wear that beautiful smile on your lips and make sure it is always there.

4.

Eating healthy foods and balancing it with the right amount of exercise is extremely important. Try to eat as much fruit and vegetables as possible. Such food makes you feel light and active! Wake up early in the morning and start with proper exercise.A 30-minute walk or run will not only make you physically healthy and active, but also make you more flexible and your mind smart.

5.

The way you look upon yourself is the way you look upon your life. It is very important for a person to have self-esteem(自尊)， for it is your attitude that decides your life. No matter what you have done so far, it’s the way you look upon yourself that really matters. Think what person you want to be and keep to it. Work hard towards becoming the person you want to be.

 

Answer 1

【答案】

 

1.E

2.D

3.C

4.B

5.F

【解析】

试题分析：

1.第一段的主题句为最后一句话No matter what the situation is, you need to change your thoughts and practice to pay attention to the positive.故主题为：Change your thoughts to positive使你的想法变得积极。

2.第二段主要讲变得积极，需要身体和思想的放松，从而需要足够的睡眠，故主题为Make you have enough sleep使你有足够的睡眠。

3.第三段主要讲述笑的益处。故主题为Laughter is the best medicine笑是最好的药。

4.第四段的主题句为第一句话Eating healthy foods and balancing it with the right amount of exercise is extremely important.提及健康饮食及锻炼，可知选择B。

5.根据文章第五段中的It is very important for a person to have self-esteem(自尊)和Work hard towards becoming the person you want to be.提及自尊和成为需要的人可知选择F。

考点：归纳和概括。

点评：本题说明怎么成为一个健康的人，做本题关键抓住每一段落的主旨大意，寻找主题句，然后进行归纳与概括。做题时要注意细致与耐心，排除干扰项。