题目内容

阅读下面材料,在空白处填人适当的内容(1个单词)或括号内单词的正确形式。

As is known to us, the year 2016 has one extra day in it — February 29th. This is because it’s 1. we call “a leap year”. Every four years, the year has 366 days in 2. instead of 365.

It is called a leap year because hundreds of years ago in England, the extra day wasn’t 3. (legal) recognized. There is a well-known tradition in the UK4. (associate) with 29th February, introduced many centuries ago. Women are allowed to break with tradition and propose(求婚)to their boyfriends on this day. This all started back in the 5. (five) century, when a famous Irish saint made a 6. (complain) that women had to wait too long for men to propose. According to the legend,Saint Patrick said any female dreaming of a proposal could ask her boyfriend to marry her on this additional day in February. This so-called tradition was 7. (write) in law in the thirteenth century. Scotland passed a law allowing women to propose to men in a leap year. It was said that if the men refused, they had to pay a fine!

Now in 2016,there are calls 8. 29th February to become As is known to us the year 2016 has one extraa public holiday. Some people believe that it should be an 9. (office) day off, because no one gets 10. (many) payments for working an extra day in a leap year. For the moment though, the British still have to go to work on this day.

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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中的两项为多余选项。

Of the many unpleasant emotions we can experience, fear may top the list. 1. . Fear can also keep us from pursuing the things in life that really matter—like following our dreams, and developing important relationships. I have some ideas, though, of how to be free from fear.

●Experience fear.

I used to be very afraid of speaking in front of people. I would get sweaty palms and my stomach would be so tied up that I wouldn’t be able to eat. However, each time I spoke, I noticed afterwards that it wasn’t that bad. Things I fear are never as bad in reality as I make them out in my mind. 2. .

●Create space.

The first and most important step to being fearless is to create some space between ourselves and the emotion of fear. This isn’t accomplished by ignoring the fear, or trying to talk ourselves out of it. 3. . In fact, a recent research shows that by simply admitting the emotion we actually begin to reverse the “fight or flight(逃避)” response in the body.

●Control the breath and feel the fear.

Once we acknowledge the presence of fear, the second step is to control the breathing so that it becomes slower and gentler. We try to make the breath just a little bit longer, and feel how fear manifests(展现)in the body. 4. .

With practice, we can create enough space between us and the emotion of fear so that we’re able to replace a fearful thought with a positive one. 5. . For instance, before I get up to speak in front of a group of people, I imagine that the audience is positively impressed by what I say and that I manage to complete the speech successfully.

A. We can imagine a positive outcome for whatever we’re about to do.

B. Space is created only when we can honestly acknowledge that fear exists.

C. Fear, if left uncontrolled, can even destroy our life.

D. As we pay attention to the physical symptoms of fear, we can see fear objectively.

E. When we can see a positive outcome in our mind, fear no longer holds us back.

F. But fear is more than just physically unpleasant.

G. So one way to get rid of fear is to simply push ourselves to do things that we fear

Having spring around makes you feel different after such a long winter journey. The power of sunshine brings us a lot of comfort, optimism, self-confidence and of course a smile. Imagine how great it will be if we are so positive all year round!

Living like this is possible if you really think about it. In order to exist in such a state of happiness, we must have sunshine radiating from within ourselves, shining from our hearts, minds and souls. Actually,that’s your choice, and if you think that way then your own life will reflect that attitude of yours!

In order to make “sunshine” or rather, “light” part of our being, it is so important that you watch your thoughts, your words and your actions so that you will accept what you really feel you’d like to create in your own life. Watch your thoughts and really become aware of how many negative thoughts pass through your mind about yourself and other people around you. Watch to see how often you gossip (说闲话)about other people, which is actually often attached with feelings of jealousy (妒忌)and insecurity about yourself.

You are also supposed to take a close look at your “intention”. How many of you do something for another person without expecting to receive something in return? It might not even have to be a material or physical thing you expect; expecting to be recognized for what you have done is enough to create conditions on Having spring around makes you feel differentyour intention. Think about it!

Putting all of these together, it seems that most of us are creating monsters inside us just by simply talking, thinking and not putting our heart out with the right intention towards helping someone else. If you take all your negative attitudes in one hand and measure your need to feel “sunshine“ in the other, you will see how both these elements really contradict each other.

Be brave and break your patterns and your habits this spring, and by doing so,you will allow the true sunshine to take place by radiating out from your heart and into your life and the lives of the people around you!

1.You can have sunshine shining from your inside .

A. by measuring what you need

B. by helping someone else

C. by watching what you think, say and do

D. by changing your intention

2. According to the writer, you don t feel secure about yourself when you .

A. gossip about other people

B. take a close look at your intention

C. expect to be recognized for what you’ve done

D. become aware of your negative thoughts

3.What can be inferred from the passage?

A. Expecting something in return for our help isn’t the right intention.

B. Breaking our patterns is the most important to get true sunshine.

C. If we don-t intend to help others, we create monsters inside us.

D. Negative attitudes have little to do with happiness.

4.The passage is written mainly to _ .

A. stress the importance of the positive life style

B. analyze the intentions and thoughts in our mind

C. offer advice on having sunshine from our inside

D. warn us about the bad effects of negative attitudes

Adults are happy to tell their children that crusts (面包皮) will give them curly hair, carrots will help them see in the dark, and spinach will make them strong. Even though adults know it's not totally true, they think it's good for their children's health, a study had found.

In a study about 31 per cent of adults said they once told their children the curly hair tale, and 36 per cent said they'd been told the same thing by their mother or father. Among the over-50s, almost half said they'd been promised curly hair if they ate their crusts. A quarter of the 2,000 adults questioned in the study told their children carrots would help them see in the dark. This could be true to some extent because of the high levels of vitamin A and beta-carotene in root vegetables.

Another favorite among parents is that milk will make one strong. A third surveyed said their parents told them this, and about 29 per cent said they told their children the same thing. But while there is plenty of evidence to suggest milk is good for people's health, there are also a lot of scientific papers saying it isn't.

Thanks to Popeye, spinach is also fed to children, along with the idea that it will make them strong. While there is also some truth in this one, scientists now believe it is not the iron, but the inorganic nitrates (无机硝酸盐) that improve physical power.

One in seven of the surveyed admitted telling their little ones that runner beans will make them run faster, which is nothing more than wordplay and has no basis in science. Almost one in five adults were subjected to the same tale in childhood.

Just over one in 10 parents told their children green food would turn them into a superhero, and a quarter admitted hiding vegetables in meals.

Lyndsay Jones, spokesman for Persil Washing Up Liquid, said, "It's clear that the most persuasive stories about food are passed on from generation to generation. Our research shows that the ideas continue, and we tell our kids the same things our parents told us, even if they're not always entirely true."

Crusts may not make your hair curly, but there's plenty of research that says crusts contain more of the goodness than the rest of a loaf. Hopefully, as a result of our Cook with Kids promise, more parents will be encouraged to spend time with their children in the kitchen and teach them the truth about food.

1.We can know from Paragraph 3 that ________.

A. a third people are forced to drink milk by their parents

B. milk is beneficial to children's physical strength

C. there is doubt whether milk is helpful to people's health

D. about 29 percent people wish their children good health

2.Which of the following does Lyndsay Jones agree?

A. Adults are willing to teach their children as their parents did.

B. Most persuasive stories about food are false.

C. Stories about food shouldn't be passed on from generation to generation.

D. Parents can't make sure if some stories about food are totally true.

3.We can learn from the passage that ________.

A. scientists think the iron in spinach helps children grow strong

B. parents are expected to tell children the truth about food

C. runner beans can really make children run fast

D. crusts are said to contain less nutrition than a loaf

4.How is the passage mainly developed?

A. By following time order

B. By making comparisons.

C. By giving examples.

D. By analyzing causes.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。其中有两项为多余选项。

There was once a lonely girl who longed so much for love.One day while she was walking in the woods she found two starving birds. 1.____ She cared about them with love and the birds grew strong. Every morning they greeted her with a wonderful song.The girl felt great love for the birds.

2.____ The larger and stronger of the two birds flew from the cage.The girl was so frightened that he would fly away. As he flew close,she grasped him wildly.Her heart felt glad at her success in capturing(捕捉) him.

3.___ She opened her hand and stared in horror at the dead bird.It was her desperate love that had killed him.

She noticed the other bird moving back and forth on the edge of the cage.She could feel his great need for freedom. He needed to fly into the clear,blue sky. 4.____ The bird circled once,twice,three times.

The girl watched delightedly at the bird’s enjoyment. 5.____ What she wanted to see was that the bird could fly happily.Suddenly the bird flew closer and landed softly on her shoulder.It sang the sweetest tune that she had ever heard.

Remember,the fastest way to lose love is to hold on it too tightly;the best way to keep love is to give it wings!

A. She gave them some delicious food and left.

B. Suddenly she felt the bird go soft.

C. Her heart was no longer concerned with her loss.

D. One day she left with the two birds at home alone.

E. She took them home and put them in a small cage.

F. One day the girl left the door of the cage open accidentally.

G. She lifted him from the cage and threw him softly into the air.

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