题目内容

【题目】Self-motivation is a great way for doing things better in life. Exercising not only helps you to stay fit, but also freshens up your body from within. Despite being aware of the benefits of exercise, people fail to put it in their lives, because their motivation is very limited.

An optimistic attitude will not only help you to try continuously, but also make sure you fight all possible difficulties easily. On the other hand, a pessimistic attitude will show you only the bad in what you want to do, stopping your will to try at the very beginning.

To be determined about something takes a lot of courage. It’s very easy to give up and everyone can do it. To continuously keep at it, putting in the same efforts all the time, takes courage. Be determined to lose weight. Tell yourself you have to do it.

If your role model has been in your mind, then you are very likely to follow him or her. So why not follow the path by which they have got an envious figure?

Always feel good about where you work out. This way you will be regular with your workout schedule, gradually noticing the positive effects it has on you. This makes sure that you think your surroundings positively in your mind and that your probability of visiting it increases.

Every time you lose a decided number of pounds, congratulate yourself, relax your muscles or shop for relaxation.

If you have a fast-paced lifestyle, you won’t even realize when time flies by. By exercising regularly, you’re adding more years to your life. A long life is the best motivation, isn’t it?

Apart from all these things, you must set a goal and encourage all your energy towards achieving it. Last but not least, it’s very important that you enjoy what you are doing, whether it’s working out at the gym, or practicing yoga at home.

Title: How to motivate yourself to 【1】_______

introduction

People can’t insist on exercising in their lives because they don’t have 2_______ motivation.

Tips

●When you have an optimistic attitude, you can try continuously and have no difficulty 3____ all possible difficulties.

●To lose weight, you should put in the same efforts all the time and 4_____ at it with courage.

●Choose a person who has got a perfect figure as your 5_____ and follow their path to exercise.

●Feeling good about where you work out has some 6_____ effects on you.

●Once you have 7_____ a certain number of pounds, you’d better congratulate yourself.

●For a long term, exercising regularly 8______ that you’re adding more years to your life.

9 ____ a goal is helpful for encouraging all your energy towards achieving it.

conclusion

Since exercise has so many 【10____, you’d better enjoy span>what you are doing, whether it’s working out at the gym, or practicing yoga at home.

【答案】

【1】exercise

【2】Enough

【3】Fighting

【4】Keep

【5】Example

【6】Positive

【7】Lost

【8】Means

【9】Setting

【10】advantages/benefits

【解析】

试题分析:要做好一件事,自己有动力是很重要的。体育锻炼不仅能够帮助你保持健康,并且能够使你的身体从里到外重获新生。本文主要提供了一些如何在体育锻炼上保持动力的建议。

【1】exercise 根据第一段Despite being aware of the benefits of exercise, people fail to put it in their lives, because their motivation is very limited.可知文章讲述的是如何提高锻炼的动力,故填exercise .

【2】Enough 根据第一段提到Despite being aware of the benefits of exercise, people fail to put it in their lives, because their motivation is very limited.可知人们不能坚持锻炼是因为他们关于锻炼的动力是不够的,故填Enough.

【3】Fighting 根据第二段提到An optimistic attitude will not only help you to try continuously, but also make sure you fight all possible difficulties easily.可知保持乐观的态度可以帮你抵抗所有可能的困难,故Fighting。

【4】Keep 根据第段提到To continuously keep at it, putting in the same efforts all the time, takes courage. Be determined to lose weight.可知你要用相同多的精力来锻炼并且保持锻炼,故用Keep

【5】Example 根据第段提到 If your role model has been in your mind, then you are very likely to follow him or her. 可知你要跟随自己的偶像,以偶像为榜样,用Example表示follow him or her.

【6】Positive 根据第段提到this way you will be regular with your workout schedule, gradually noticing the positive effects it has on you可知对你的锻炼感到乐观,这样会对你自己有积极的影响,故填写Positive

【7】Lost 根据第段提到Every time you lose a decided number of pounds, congratulate yourself, relax your muscles or shop for relaxation.可知是减少了体重,故填Lost。

【8】Means 根据第段提到By exercising regularly, you’re adding more years to your life. 可知有规律的锻炼意味着你的寿命会增加,填写Means.

【9】Setting 根据第八段Apart from all these things, you must set a goal and encourage all your energy towards achieving it. 可知要为你的锻炼设定一个目标,故填写Setting.

【10】advantages/benefits 根据第一段 Despite being aware of the benefits of exercise, people fail to put it in their lives, because their motivation is very limited.可知锻炼有很多的好处所以可以填写advantages/benefits

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【题目】七选五(共5小题;每小题2分,满分10分)

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Travel Light

Getting away for a short time always seems like a great idea—until you have to pack.

【1】 The rule is: pack light. Here are some tips to help you pack.

1. Make a list. Think of what you need from your head to your toes. 【2】 When you’ve done this once, it’ll be easier next time.

2. Consider buying small-size samples of shampoo, toothpaste, and other items at your local drugstore. You can reuse the plastic containers next time you go away too.

3. Choosing which clothes to bring is probably the hardest packing decision to make. Think once again from head to toe — hat, shirts, jeans, sneakers, etc. Once you’ve picked out what you want to bring, think carefully. Do you really need that extra pair of jeans? If so, fine. 【3】 Don’t try to fool yourself. You are the one who will be left holding the bag.

4. Weather is an important factor in your packing. If it’s cold, you could wear a jacket, a - sweater, a regular shirt, and a T-shirt. Putting them on will keep you warm. 【4】 Remember how much easier it will be to carry your bag! As for shoes, you may want to call ahead to see if dress shoes are necessary. If so, one pair will be enough, along with one pair of comfortable shoes. Remember that it is you who have been invited somewhere, not your things. 【5】 So, do it right—pack light.

A. Mixing and matching is a smart and easy way to lighten your load.

B. But packing won’t be a problem if you remember one simple rule.

C. You will have an easier time if you’re weighed down.

D. But make sure they’re really worth the extra weight.

E. It’s best to bring these things with you.

F. And it’ll leave more room in your bag.

G. Keep the list for future reference.

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