题目内容

阅读短文,回答问题。

Stress occurs all the time in most people’s lives. Too much stress, however, can seriously affect physical and mental well-being.

Stress decreases the quality of life by reducing feelings of pleasure and accomplishment. At some point in their lives, almost all people will go through stressful events or situations that limit their ability to cope.

Financial concerns are one of the main stressors for a man. He is supposed to be able to “support” his family. In today’s economy, a family living on a single income is rare. Most often the woman is working outside the home also. Job-related stress may increase the risk of heart disease. It appears to have a greater effect on a man’s arteries(动脉) than on a woman’s. Men who report the most stress have almost five times the risk of having more serious artery disease.

One temporary treatment for job stress may be stress-reduction exercises. Sometimes these techniques can be quite easy and simple. Taking a few minutes to practice relaxation or meditation can help to ease some of the stress. Taking a vacation, developing interests outside of work, and finding supportive friends who will listen can help to relieve stress. Sometimes, changes in the workplace or renegotiation of the demands of the job may be needed. This may require joining with other workers to document stress conditions.

More and more marriages are ending in divorce now. It is not uncommon for a man to find that he is the primary caregiver for his children, or that he has joint custody(联名保管()). This may involve a lot of changes for him. It can be very stressful until a routine is formed. This is especially true for a man who has not been able to be involved much in raising his children because of his job.

There are support groups that a man can join to help him deal with these changes. Changes a man goes through in middle age may increase stress. If he is not active, he may gain weight. Staying active, eating a healthy diet, and getting plenty of sleep will help to decrease the stress. In addition, exercising and talking to someone can also help to relieve the stress.

Getting rid of stress from life is impossible. However, stress management techniques can decrease some of the harmful effects of stress.

1. Almost all people are affected by stress sometimes in their life because __________.

A. they are lacking in the stress management techniques

B. they will unavoidably come across things beyond their ability

C. they are too busy working to do physical exercises

D. they are so selfish that they think family is a burden

2. If a man feels stressful, he can try the following means EXCEPT ________.

A. having a chat with friends

B. doing some physical exercises

C. changing the workplace

D. working harder to make more money

3. According to the passage, a middle-aged man may feel even more stressful when he __________.

A. finds that his wife still has to work

B. notices that his weight remains the same

C. realizes that he doesn’t have to change his job

D. deals with a lot of changes negatively.

4. Judging from the context, the underlined word “ease” most probably means __________.

A. making more comfortable               B. making less difficult

C. making less serious                         D. making less complicated

5. From the passage we can infer that __________.

A. it’s dangerous for a man to be under stress from work for a long time

B. it’s likely for a man to be free from stress if he lives a healthy life

C. it’s very stressful for a working man to share the care of children with his wife

D. it’s common for a man to be the only wage-earner in a family nowadays

1、B

2、D

3、D

4、C

5、A


解析:

1、从第二段At some point in their lives, almost all people will go through stressful events or situations that limit their ability to cope中可以推断,答案为B。

2、从文章中可以看出,造成人们巨大压力的来源之一就是巨大的工作压力,所以D项错误。

3、从倒数第二段Changes a man goes through in middle age may increase stress. If he is not active, he may gain weight. Staying active, eating a healthy diet, and getting plenty of sleep will help to decrease the stress,可以推断,答案为D

4、“ease”这里的意思是“纾解、缓解”的意思。

5、通读全文可知,A项最符合题意。

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Every year, on the International Volunteers Day, the world thinks highly of the work of millions of people who give their time to help others. The work they are doing is important. As Kofi Annan, Secretary General of the United Nations said“…each contribution—no matter how small—can help make a difference.” Lu Hao and Meng Yu are just two examples of the 13.5 million young Chinese Volunteers who want to make a contribution to society.

Lu Hao is a middle school student, who joined the “1 helps 1” scheme1 of the Youth Volunteer Community Development Project last year. Every Tuesday and Friday he visits an elderly gentleman who lives alone. “Mr. Zhao is weak and cannot do much for himself, so I help with shopping, do jobs in the house, or read the newspaper to him. With his help, Mr. Zhao’s health has improved, and he feels more energetic. Lu Hao has also found their relationship beneficial2. In the past history was his weakest subject, but it is one which greatly interests Mr. Zhao and they often discuss it. Mr. Zhao has encourages Lu Hao to study history lessons harder and his grades have improved a great deal.

Meng Yu is studying for her master’s degree in Canada. She has a busy timetable, but still finds time for voluntary activities during the weekends. “Last month I took part in an event to help starving children in some of the least developed countries. Twenty-two of us went without food for 30 hours! It was a challenge. We wanted to improve awareness3 of hunger because every day children are dying of starvation. It was a great success. The local newspaper and TV reported it and we received many money.” Meng Yu and her classmates organized this activity to raise money for a good cause, and in the process she formed strong friendships.

Lu Hao and Meng Yu are helping to make other people’s lives better, and they also make great friends, gain new skills and increase their chances of getting the job of their dreams. Would you like to make a difference by becoming a volunteer?

  阅读短文,回答问题。

According to the text, what is the reason why young people choose to do voluntary work?

_______________________________________________________________________________

Lu Hao has chosen to volunteer on two evenings every week . How has Meng Yu chosen to give her time? Why has she made a different choice?

_______________________________________________________________________________

What benefits has his voluntary work brought Lu Hao?

_______________________________________________________________________________

What benefits did MengYu’s voluntary work bring the starving children?

_______________________________________________________________________________

阅读短文并回答问题,将答案写到答题卡相应的位置上(请注意问题后的词数要求)。
You can't avoid a conflict at work. If you can avoid a conflict, it means you will win what you want regardless of what the other person wants. Since the potential issue has not been removed, it will simply reappear later. Here are the necessary steps to effectively get rid of conflicts at work.
★ Realize that some conflicts are unavoidable at work. On numerous occasions, conflict and disagreement are likely to happen. But when a conflict happens it's not the end of the world. On the contrary, it can be the beginning of an interesting learning process. Conflicts mean that people care enough to disagree strongly. The trick is not to allow the conflict to go on forever.
★ Handle conflicts sooner rather than later. Solve a conflict when it starts, as it only gets worse with time going by. Conflicts at work arise not from something that was said, but from something that wasn't said! Everyone's waiting for the other to admit he's wrong and gets more unpleasant after the conflict has lasted a while. It's essential to interrupt the "waiting game" before it gets to that point.
★ Ask nicely. If somebody has done something that made you angry, or if you don't understand their viewpoint or actions, simply asking nicely about it can make a world of difference.  Never assume that people do what they do to annoy or hurt you. Sometimes there's a good reason why that person does what he or she does, and a potential conflict disappear right there. Do remember to make an inquiry, not an accusation of any sort.
★ Appreciate. Praise the other part in the conflict. Tell them why it's worth it to you to solve the conflict. This can be difficult as few people find it easy to praise and appreciate a person they disagree strongly with, but it's a great way to move forward.

Topic
How to【小题1】conflicts at work
Reason
Conflicts won't 【小题2】if not dealt with
【小题3】on handling conflicts
● Don't be afraid of conflicts which can happen in many【小题4】and try to resolve a conflict soon or it will get【小题5】
●Interrupt the "waiting game" and try to admit your【小题6】actively.
● Don’t imagine people do something to make you【小题7】on purpose.
● Remember not to【小题8】others, but ask them nicely about what they do, which may make a difference.
● Try to appreciate the other part in the conflict although it is 【小题9】to do so.
【小题10】
As long as you learn to do with conflicts, you'll work in joy.

阅读短文并回答问题,将答案写到答题卡相应的位置上(请注意问题后的词数要求)。

You can't avoid a conflict at work. If you can avoid a conflict, it means you will win what you want regardless of what the other person wants. Since the potential issue has not been removed, it will simply reappear later. Here are the necessary steps to effectively get rid of conflicts at work.

★ Realize that some conflicts are unavoidable at work. On numerous occasions, conflict and disagreement are likely to happen. But when a conflict happens it's not the end of the world. On the contrary, it can be the beginning of an interesting learning process. Conflicts mean that people care enough to disagree strongly. The trick is not to allow the conflict to go on forever.

★ Handle conflicts sooner rather than later. Solve a conflict when it starts, as it only gets worse with time going by. Conflicts at work arise not from something that was said, but from something that wasn't said! Everyone's waiting for the other to admit he's wrong and gets more unpleasant after the conflict has lasted a while. It's essential to interrupt the "waiting game" before it gets to that point.

★ Ask nicely. If somebody has done something that made you angry, or if you don't understand their viewpoint or actions, simply asking nicely about it can make a world of difference.  Never assume that people do what they do to annoy or hurt you. Sometimes there's a good reason why that person does what he or she does, and a potential conflict disappear right there. Do remember to make an inquiry, not an accusation of any sort.

★ Appreciate. Praise the other part in the conflict. Tell them why it's worth it to you to solve the conflict. This can be difficult as few people find it easy to praise and appreciate a person they disagree strongly with, but it's a great way to move forward.

Topic

How to1.conflicts at work

Reason

Conflicts won't 2.if not dealt with

3.on handling conflicts

● Don't be afraid of conflicts which can happen in many4.and try to resolve a conflict soon or it will get5.

●Interrupt the "waiting game" and try to admit your6.actively.

● Don’t imagine people do something to make you7.on purpose.

● Remember not to8.others, but ask them nicely about what they do, which may make a difference.

● Try to appreciate the other part in the conflict although it is 9.to do so.

10.

As long as you learn to do with conflicts, you'll work in joy.

 

阅读表达:阅读短文,回答问题。

You’ll have many things to arrange and think about before you leave your home country for New Zealand. Use our links to find some important information to help you prepare for departure.

Bank accounts and credit cards

Your present bank should be able to help you set up a bank account in New Zealand before you leave, so that you can make credit card and other withdrawals(提款)when you arrive.

Documents, credit references(证明)and driver licences

Your first few days in New Zealand are more likely to be easy and problem-free if you arrive with the following documents:

◎birth certificates

◎marriage certificates

◎academic qualifications

◎references from previous employers

◎curriculum vitae (个人简历)

◎an international driver licence or permit

All documents should be originals (not copies). _________________________ they should be accompanied (附上)by a certified (认可的)translation.

Plan what to wear

The weather is changeable, so bring a range of clothes and do not forget to include a raincoat. Remember, seasons are the reverse(相反的) of those in the northern hemisphere.

Bringing your belongings

The New Zealand Customs Service pamphlet(小册子), Advice on Importing Goods into New Zealand, provides full information about importing goods into New Zealand. The pamphlet is available from New Zealand immigration, diplomatic(外交的) and trade offices or you can E-mail: feedback@customs.govt.nz

Pets

You may need to plan six months ahead if you wish to bring your domestic pets into the country. For full information, contact the Import Management Office of the Ministry of Agriculture and Forestry (MAF). Telephone: +64 4 498 9625, Fax: +64 4 474 4132.

71. What is the proper title of the passage? (Please answer within 10 words)

____________________________________________________________________________

72. Which sentence in the passage can be replaced by the following one?

When you set off for New Zealand, bring some clothes in case the weather changes

____________________________________________________________________________

73. Please fill in the blank in the fifth paragraph with proper words or phrases to complete the sentence. (Please answer within 10 words)     ________________________________

74. Which one of the preparations do you think is the most important for you if you go to New Zealand? Give your reasons?(Please answer within 30 words)

______________________________________________________________________________

75. Translate the underlined sentence in the second paragraph into Chinese.

______________________________________________________________________________

 

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