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Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat£¬keeping us away from obesity£®
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Those junk foods are rich in fat and sugar£¬which has a negative effect on ourhealth£®
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½â´ð Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat£¬keeping us away from obesity£¨¸ß·Ö¾äÐÍÒ»£©£®However£¬with the wide spread of Mc Donald's and KFC fast food restaurants in China£¬many young Chinese people found more and more junk food are coming into their diets£®Those junk foods are rich in fat and sugar£¬which has a negative effect on ourhealth£¨¸ß·Ö¾äÐͶþ£©£®In order to maintain our health£¬we should do more exercise£®Meanwhile£¬it is a must to keep a balanced diet with less sugar and fat but more fruit and vegetables£®
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