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Look around! Many of us become shortsighted, which without doubt has put us into great difficulty and has bad effects on our studies. It isn¡¯t hard to find the reasons.
First, we often spend too much time reading books, watching TV or playing computer games, making our eyes too tired. Second, there are some bad reading habits that make us have poor eyesight. For example, most of us like to read books while walking or lying on the bed. Here are some useful suggestions that we can try. First, stick to
doing eye exercise. Second , try to form good reading habits. After reading for a long time, do have a rest by
looking at distant things. And when we read , we should keep the book 30 to 50 cm away from our eyes.
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¡¾ÌâÄ¿¡¿In the world nothing is more important than health. If people took away our money, houses, cars, or even our clothes, we could still survive. ¡¾1¡¿ Then how can we keep healthy?First of all, we should eat healthily. I usually avoid eating food high in fat, like French fries or cookies, which are junk food. ¡¾2¡¿I only eat little meat. ¡¾3¡¿ It helps us build a strong body. Regular exercise is an important part of keeping me healthy. In addition, I think friends are an important part of one¡¯s health. ¡¾4¡¿I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. It is good to stay with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. ¡¾5¡¿
A. What¡¯s more, taking exercise is very important. |
B. Some people appear fat because they often eat too much. |
C. I think a strong will is necessary if we want to keep fit. |
D. I eat a lot of vegetables and fresh fruits which are full of vitamins. |
E. There are some people who like staying alone, but they keep healthy. |
F. But if our health were taken away, we could surely die. |
G. Many studies show that people with few friends often get sick. |