Although problems are a part of our lives, it certainly doesn’t mean that we let them rule our lives forever. One day or the other, you’ll have to stand up and say—problem, I don’t want you in my life.

1..Problems with friends, parents, girlfriends, husbands, and children—the list goes on. Apart from these, the inner conflicts within ourselves work, too. These keep adding to our problems. Problems come in different shapes, colors and feelings.

But good news is that all problems can be dealt with. Now read on how to solve your problems.

Talk about your problems. What most of us think is that our problem can be understood only by us and that no talking is going to help. 2. Talking helps you move on and let go.

Write your problems. 3. When you write down your problems, you are setting free all the tension from your system. You can try throwing away the paper on which you wrote your problems. By doing this, imagine yourself throwing away the problems from your life.

Don't lose faith and hope. No matter what you lose in life, don’t lose faith and hope. Even if you lose all your money, family…, you should still have faith 4..

Your problems aren’t the worst. No matter what problem you get in life, there’re another one million people whose problems are huger than yours. 5. Your problems might just seem big and worse, but in reality they can be removed.

Go about and solve your problems because every problem,however big or small,always has away out.

A. But the truth is that when you talk about it, you’re setting free the negative energies that have been gathering within you.

B. When we have a pressing, critical, urgent, and life-threatening problem, how do we try to solve it.

C. Tell yourself: when they can deal with them, why can't I?

D. Of course, we’ve been fighting troubles ever since we were born.

E. We can often overcome the problem and achieve the goal by making a direct attack.

F. Having a personal diary can also be of huge help if you don't want a real person to talk with.

G. With faith and hope, you can rebuild everything that you lose.

Throughout history, people are now aware that Australian cuisine was based on the old British cooking which was handed down by the first settlers. Modern Australian cuisine, however, has been heavily influenced by Australia’s Asian and Southeast Asian neighbors. The trend, motivated by the government health programs, is towards low-fat healthy cookery including low-fat meat and lightly cooked colorful, steamed or fried vegetables. Besides, like many English families, in many Australian homes, a widespread tradition of having roast turkey, chicken, and ham for Christmas lunch or dinner still remains.

Basically speaking, breakfast is comparatively light for most Australians. But in the colder regions porridge or meals similar to the full English breakfast may be consumed. In recent years, however, most Australian people prefer light breakfast in order to control their weight. The light breakfast commonly consists of cereals, toast and fruit. A heavier breakfast will frequently include fried bacon, eggs, mushrooms, etc. Drinks consumed at breakfast include tea, coffee, milk or juice.

The meal in the evening is the main meal of the day for most Australians. When consumed at home, it is often eaten with members of the immediate family. The dishes served will vary widely according to the tastes and background of the family. A typical Australian restaurant might offer sandwiches, chicken or other meat-based dishes and cakes.

In recent years, take-away food is becoming popular in Australia. American style chain restaurants are common including Subway, KFC, and Mcdonald’s.

With the high portion of immigration from the Middle East,South and Southeast Asia,Korea,China and other countries from all over the world to Australia,any authentic and high-quality restaurants are run by first and second generation immigrants from these areas.

1.According to the first paragraph, what does the Australian government encourage its people to do?

A. To have roast turkey for Christmas dinner.

B. To try to eat low-fat healthy foods.

C. To use traditional British cooking methods.

D. To learn from Asian neighbors to cook foods.

2.The main idea of the second paragraph is_____.

A. what Australian people drink at breakfast.

B. what breakfast Australian people have nowadays.

C. that Australians often have a heavy breakfast.

D. that most Australian people don’t have breakfast to lose weight.

3.The underlined part “the immediate family” in Paragraph 3 probably mean people who_____.

A. have the same family names.

B. do some cooking together at times.

C. live next to one another in the same area.

D. are very directly-related members of a family

4. From the passage, we can learn that_____.

A. fewer and fewer immigrants enter Australia every year

B. Subway is a chain restaurant and it is from the South America

C. home cooking is becoming more and more popular in Australia

D. Asian and Southeast Asian countries have a great impact on the modem Australian food.

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