题目内容

阅读下列短文,从每题所给的A、B、C、D四个选项中,选出最佳选项,并在答题卡上将该项涂黑。

A

Tips for Getting the Most out of a “Photo walk”

Photo walks are a great way to get out and get clicking, either by yourself, with a couple of friends, or with a group of people. They can be wonderful for seeing a neighborhood or wild space with new eyes, getting inspired to be more creative with angles and subjects, as well as simply spending time with fun people. Here are a few tips for making sure you get the most out of a photo walk.

Pick a spot with lots of interest

A photo walk is a perfect excuse to go exploring a new area. However, if you’ve never been to the scene before, you might be disappointed at the final photos. Base your chosen spot on what you feel like photographing---whether that is buildings, people, busy streets, a festival, nature and so on, and make sure the place you’re heading for is filled with what you most want to shoot. It will pay off in a satisfying walk if you research your chosen spot beforehand and know what to expect.

Invite anyone, no matter what their skill level is

You’ll be surprised at what you learn from people who seem to know nothing about photography. Even with a simple camera, they can catch some outstanding photos. So bring Aunt Betty or your 10-year-old nephew or anyone else whose company you might enjoy on a walk and keep an open mind.

Don’t forget them

Be sure to take the important small things, such as an extra memory card (or two), an extra fully charged battery, comfortable shoes and clothing. And remember a notepad and pen for taking down notes about places, times, conditions, the names and information of people you meet and any other information you might want to remember about certain shots.

Keep an eye out for danger

Apart from watching the sky for rain, you’ll want to watch out for other people as well. Smartphones are always a target for thieves but they have become much clearer about the value of digital cameras. Don’t make yourself a target by standing for a very long time holding your camera out in front of you. If you’re in an area that is really busy or you aren’t super comfortable, then just be careful about when to use your camera. Imagine your shot in your head before holding up your camera, or use a camera belt wrapped around your wrist or shoulder.

1.To choose a place for a photo walk, you are suggested to _______.

A. spend time discussing with fun people

B. decide the place on your interest

C. choose famous places

D. find a new area

2.The people you go photo walking with _______.

A. must know the area well

B. have learned photography

C. would like to explore the places for you

D. enjoy walking with you and keep an open mind

3.You are supposed to hold the camera around your wrist or shoulder in case _______.

A. it is stolen by a thief

B. it gets wet in the rain

C. it loses some information

D. it falls down on the ground

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Stay on the brighter side of life One very important component of optimism is gratitude or feeling grateful.In fact, there is a strong connection between a grateful attitude and a heightened sense of well-being.Appreciate all the positives in your life by starting a gratitude journal in order to remember what you’re grateful for.1.

Feeling down?Instead of feeling sorry for yourself waiting for the universe to throw you a bone, try acting like you’re happy—even if you aren’t.A sincere smile and a forced smile will cause the same chemical reactions in your brain, so you can actually fool your mind into feeling better by making it react chemically as if things were going well.2. Reassure yourself that everything is good— even if you don’t feel it.

3.If you’re stuck in traffic, then everything else must be going horribly too,” says Anne Parker, a wellness counselor.By blowing negative events out of proportion, you’re setting yourself up for feeling down all day.Instead, acknowledge that you’re stuck in traffic, but also bring to mind something good, like the beautiful scenery outside the window.That way, you’ll get in the habit of forbidding negative circumstances from blanketing your whole day.

Swearing to lose 20 pounds or to run a marathon seems like goals leading to happiness, but they take time to achieve.4.You may even end up admitting that you have been defeated.However, if you focus on the small milestones that occur along the way, you will feel positive about your progress, which will give you the strength to keep going.

5. Try making someone else’s day better.A report by United Healthcare and Volunteer Match found that volunteers are 72% more likely to characterize themselves as optimistic compared with non-volunteers.Plus, 89% of volunteers say that volunteering has improved their sense of well-being, and 92% say that it enriches their sense of purpose in life.

A.Try to help someone in need.

B.Want to give your attitude a lift?

C.People tend to think in an either-or way.

D.Act in an optimistic way—smile, laugh, tell a joke.

E.You’ll fail to appreciate more important things in your life.

F.By focusing on not having accomplished them yet, you will start to feel down on yourself.

G.By remembering the pleasant things in your life, you can actually turn a negative attitude around.

Like lots of other girls and boys,when Lisa Cao was a kid,she used to watch the Olympics. “I always wanted to be good at sport and I found athletic potential in my body”, the New York City citizen tells her friends. But there was no sport available so she took up piano lessons. Then,at the age of 15,she decided to drop the lessons and put her athletic potential to the test with running. At age 18,Lisa Cao ran her first-ever marathon in New York City. And now,the 27-year-old has 54 marathons (26. miles) and ultramarathons (100miles) under her belt.

What does it take to be an ultramarathoner? A lot of devotion,even when difficulties occur sometimes. “Making time for running is really hard when life is so busy,” she says. “There’s a big work-life balance that I have to keep. I have to wake up earlier on the weekends. And oh,the potential for excuses! With NYC’s wild winters as of late,it’s easy to blame the weather,roll over in bed and put off a solid run. I have a fix for this,though,” she says. “Cute clothes. With the horrible weather, I bought cute clothes as motivation to run and actually wear them. ”

While she’s training during low season in the winter,Lisa Cao tries to run a “base” of 20 to 30 miles per week to stay prepared. During high season in the spring and summer,she’ll run around 30 to 40 miles,but she also gets a lot of quality miles from her races.

1. When did Lisa Cao run her first marathon?

A. At the age of 27.

B. When she was 15 years old.

C. Three years after she began running.

D. Nine years after she dropped her piano lessons.

2. What made Lisa Cao have the desire of joining in sports?

A. Being different from other kids of her age.

B. Wanting to join in the Olympics.

C. Having no interest in piano lessons.

D. Having athletic potential.

3.Why does Lisa Cao buy beautiful clothes in terrible weather?

A. To have a better sleep.

B. To motivate herself to keep running.

C. To protect herself from any harm.

D. To save time for further training.

4.Where is the text probably taken from?

A. A sport website

B. A science book.

C. A college poster

D. A football magazine.

Dear Jorge,

Are you enjoying your break from school? My family are now in Sacramento, California. We are here paying a visit to visit to my aunt Gloria. We have been to the California State Capital Building, the nature center, and the zoo. I have seen many interesting things, but one stands out above the rest. This morning we drove from my aunt’s home to Calistoga to see California’s Old Faithful Geyser(老忠实泉). I had read about it in my book, Sightseeing in California; Where You Should Go.You have probably heard of Old Faithful, the geyser father north in Yellowstone National Park. This California geyser is sometimes called“ Little Old Faithful.”

When we arrived California’s Old Faithful was only a calm pool of water. The geyser didn’t look very deep. “ What’s the big deal?” I wondered. As I turned, I saw some steam rising from the water. Before I knew it, there was hot water shooting up about 60 feet into the air. We could not believe our eyes! It continued for almost three minutes.

Aunt Gloria told me that the water came from an underground river. She also said that the water temperature was about 95℃. This water can sometimes shoot 170 feet into the air.

My aunt said that other geysers around the world reach hotter temperatures and shoot water even higher than California’s Old Faithful Geyser. I’d love to learn more about this geyser and other geysers in different countries when I get home. I’ll see you soon!

Your friend,

Bennetto

1.According to the text, Bennetto ___________.

A. visited his aunt Gloria by himself.

B. had never heard of Old Faithful Geyser.

C. thought nothing of Old Faithful Geyser at first.

D. flew all the way from Sacramento to Calistoga.

2.The water Bennetto saw high in the sky _____________.

A. disappeared at once. B. was too hot to touch.

C. came from a deep sea. D. was 170 feet in height.

3.What was expressed in Bennetto's letter?

A. Anger B. Doubt C. Courage D. Excitement

4.Bennetto wrote the letter mainly to_____________.

A. talk about his holiday experiences.

B. ask Jorge to visit Old Faithful Geyser.

C. express his thankfulness to Aunt Gloria.

D. give Yellowstone National Park some advice.

My students often tell me they don’t have “enough time” to do all their schoolwork. My reply is often brief –You have as much time as the president. I usually carry on a bit about there being 24 hours per day for everyone, and suggest that “not enough time” is not an acceptable explanation of not getting something done.

Once in graduate school, I tried to justify myself to one of my professors by saying that I was working. His answer to me was, “That’s irrelevant. What’s important is the quality of your work.” Since then I have had time to reflect on the “hard worker” dodge(伎俩), and I have come to some conclusions – all relevant to the issue of how much time we have.

If you look at the matter analytically, you can identify two parts of the problem. There is, of course, the matter of “time”, which we can think of as fixed. Then there is the issue of “work” during that time, which can vary in intensity. But, as my professor suggested, it’s not diligence but the quality of the product that is important.

That led me to a new idea, the quality of work. That concept is perhaps best explained by a sign I once saw on the wall in someone’s office – Don’t work harder but work smarter! There’s a lot of sense in that idea.

If you can’t get more time, and few of us can, the only solution is to improve the quality of work. That means thinking of ways of getting more out of the same time than we might otherwise get. That should lead us to an analysis of our work habits. Since “work” for students usually means “homework”, the expression “work habits” should be read as “learning habits”.

Then, as a smart student, you will seek to improve those skills that you use in study, chiefly reading and writing. If you learn to read better and write better, there are big benefits that pay off across the board in all your studies.

1.From the passage, we know that the author is _____.

A. a poet B. an educator

C. an editor D. a director

2.We can infer from the first two paragraph that we students _____.

A. have enough time B. can meet the president

C. get something done well D. should accept the explanation

3.The underlined sentence in Paragraph 2 means _____.

A. That is impossible B. That is not important

C. That is unbearable D. That is not acceptable

4.The main purpose of writing the passage is to give _____.

A. information B. encouragement

C. criticism D. advice

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