根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

As we get busy and stressed, we tend to make poor nutritional choices that can actually increase our stress levels and cause other problems. 1. .

Eat Breakfast. You may argue that you’re not hungry yet, that you don’t have time, that lunch will come soon enough, that you need to diet anyway, or that the milk in the coffee you pick up on the way is all the good nutrition you need. 2. You need it.

Choose Green Tea. If you’re a coffee drinker, you may not realize the effects caffeine has on your system. However, you can reduce your stress levels and improve your mental performance throughout the day if you gradually rid yourself of large amounts of caffeine. 3.

Carry a Snack. Having some healthful snacks in your car, office, or purse can help you avoid blood sugar level dips and accompanying mood swings and tiredness. 4. Along these lines, you should always have water handy, as it’s so vital to health and proper physical functioning.

Stock Your Home With Healthy Fare. Even more important than getting the bad stuff out of your house, is getting healthy food in! 5. That way you know you’ll have what you want when you need it, and you won’t have to stress over what to eat each night; you’ll already have thought of it! (This makes eating at home much easier, too!)

A. Certain energy bars all contain good nutrition.

B. Here are some tips for getting good nutrition even under stress.

C. You can easily have a hard-boiled egg on your way out the door.

D. A relatively healthy way to do that is to replace coffee with green tea.

E. But skipping this meal makes it harder to maintain stable blood sugar levels.

F. The best way is to plan a menu of healthy meals at the beginning of each week.

G. After a few weeks, they’ll become a habit and your body will feel the difference.

New Yorkers and visitors to the Big Apple will get to ring in the Lunar New Year, also known as Chinese New Year in the USA, in style with a fireworks display on the Hudson River set to music written by Academy Award-winning composer Tan Dun.

The display is part of the second annual “Happy Chinese New Year: Fantastic Art China” festival held in New York on February 5-10, 2016. The China Central Academy of Fine Arts (CAFA), the USA-China Cultural Institute and the Cultural Associate of the Committee of 100 announced this year’s events on November 18 at a press conference at the Lincoln Center.

The “Fantastic Art China” festival will feature a larger and more diverse series of artistic and cultural events across New York’s top cultural venues (地点) and landmarks, including the Lincoln Center, Empire State Building and Jacob K. Javits Convention Center.

This year’s theme focuses on exploring the complicated relationship between sound and image, said Professor Yu Ding from CAFA, who is also president of Fantastic Art China and in charge of the festival’s design. Lunar New Year, which celebrates the “Year of the Monkey” in 2016, is an opportunity to bring China’s modern art to mainstream America, and the festival serves as an innovative approach to establishing cultural exchange between China and New York City, Yu said.

UNESCO Goodwill Ambassador Tan Dun’s music is a new edition that will be featured at several venues, including a major art exhibition at the Javits Center, events at the Lincoln Center and the fireworks display on the Hudson, which will take place on the evening of February 6. Five barges (游艇) on the river will launch the fireworks designed by CAFA that will tell a story about celebration and conservation.

“We Chinese are fond of nature, so the best way to celebrate the Lunar New Year is to salute with the sounds of nature, such as sounds of water, stone and bamboo,” said Tan Dun at the press conference, “And it will be fun to use the music of water during the fireworks display.”

In addition to the fireworks, a special lighting show at the Empire State Building will shine on New York City during the holiday.

Chinese New Year is being recognized as a public school holiday for the first time in New York. Children from the National Dance Institute, which represents 75 schools, will perform traditional Chinese dances at the Lincoln Center and the Javits Center. And, in celebration of the “Year of the Monkey”, events will feature a conservation message about the endangered golden monkey in China.

1.The theme of this year’s celebration is centered on ________.

A. relationship between sound and image of nature

B. diversity of Chinese traditional festivals

C. endangered species and environmental protection

D. cultural exchange between China and America

2.The coming “Year of the Monkey” is to be celebrated in New York by ________.

A. sailing on the Hudson River along with a new-year speech

B. setting off fireworks and holding a special lighting show

C. holding a special concert at the Empire State Building

D. taking a week off and organizing Chinese dance contests

3.What does the underlined word “shine on” (in Para. 7) most probably mean?

A. lighten. B. surround.

C. decorate. D. broaden.

4.This passage is written mainly in order to ________.

A. compare some traditional festivals in China and America

B. attract visitors to America for the coming new-year celebration

C. report celebration activities for the “Year of the Monkey” in New York

D. strengthen the cultural co-operation between China and America

As each semester begins, my colleague greets his students wearing a jacket and tie.

“You make only one first impression,” he says. So while the rest of the semester he teaches class in his usual, more casual clothes, the first week he presents a different image.

His thought is that students will remember their first meet positively and more readily think highly of him as the semester goes on because that favorable first impression has an influence on them.

The sequence (顺序) that we meet matters in how we judge subsequent (后来的) information. The big influence of first impressions is related to the halo effect, where the perception (看法) of positive qualities in one thing or part gives rise to the perception of similar qualities in related things or in the whole.

Here is an example: You meet a friendly person at a party and later are asked to collect money for a worthy cause. You call that person because you think she will make a contribution. In reality, there is no connection between being pleasant and being generous. Yet the halo effect leads you to think that the two are related.

The halo effect is powerful, but it is questionable whether it matters much in long-term relationships, such as that between teacher and student. While dressing up may make students think the teacher must know his subject matter because he creates a professional first impression, the effect wears thin if the person turns out to be a poor teacher after all.

First impressions matter but they don’t have the final word. Facts speak louder. If you had never seen or heard of Einstein, the first time you saw him your impression would most likely be negative. Now his face is connected with genius (天才), not madness because he is the person who has come to define what genius is.

The problem is that few of us are Einsteins and we often don’t get the chance to change a negative first impression.

1. The author explains the halo effect mainly by _____.

A. following the order of importance

B. making a comparison

C. setting down general rules

D. giving an example

2.In the author’s eyes, the halo effect _____.

A. is surprisingly powerful

B. matters more in the long run

C. makes some teachers irresponsible

D. may affect our judgment of others

3. The author uses the example of Einstein to show the importance of _____.

A. appearance B. impressions

C. truth D. fairness

4.The author seems to advise readers _____.

A. not to follow others’ judgments

B. not to judge a book by its cover

C. to mind their first impressions

D. to pay no attention to the halo effect

The U.S.Postal Service (USPS) is losing billions of dollars a year.The government company that delivers "small mail" is losing out to email and other types of electronic communication.First-class mail amount fell from a high point of 104 million pieces in 2000 to just 64 million pieces by 2014.

Congress permits the 600,000-empIoyee USPS to hold a monopoly (垄断) over first-class and standard mail.The company pays no federal, state or local taxes; pays no vehicle fees; and is free from many regulations on other businesses.Despite these advantages, the USPS has lost $52 billion since 2007, and will continue losing money without major reforms.

The problem is that Congress is preventing the USPS from reducing costs as its sales decline, and is blocking efforts to end Saturday service and close unneeded post office locations.USPS also has a costly union-dominated workforce that slows the introduction of new ideas or methods down.USPS workers earn significantly higher payment than comparable private-sector workers.The answer is to privatize the USPS and open postal markets to competition.With the rise of the Internet, the argument that mail is a natural monopoly that needs government protection is weaker than ever.

Other countries facing declining letter amounts have made reforms.Germany and the Netherlands privatized their national postal companies over a decade ago, and other European countries have followed suit.Britain floated shares of the Royal Mail on its stock exchange in 2013.Some countries, such us Sweden and New Zealand, have not privatized their national postal companies, but they have opened them up to competition.

These reforms have driven efficiency improvements in all of these countries.Additional number of workers have been reduced, productivity has risen and consumers have benefited.Also, note that cost-cutting measures—such as closing tone post offices—are good for both the economy and the environment.

Privatization and competition also encourage new changes.When the USPS monopoly over "extremely urgent" mail was stopped in 1979, we saw an explosion in efficient overnight private delivery by firms such as FedEx.

The government needs to wake up to changing technology, study postal reforms abroad and let businessmen reinvent our out-of-date postal system.

1.What do we know about the USPS?

A.Its great competitor is the delivery firm FedEx.

B.It is an old public service open to competitions.

C.Its employees don't pay federal, state or local taxes.

D.It has complete control of first-class and standard mail.

2.The author mentions some other countries in Paragraph 4 to __________.

A.explain the procedures of reform to the USPS

B.show the advantages of private postal services

C.set some examples for the government to learn from

D.prove the situation is very common around the world

3.The author probably that the USPS __________.

A.needs government’s protection as ever

B.can work together with other businesses

C.must be replaced by international companies

D.should be sold out and become a private service

4.Which of the following shows the development of ideas in this passage?

A.B.

C.D.

根据短文内容,从短文后的六个选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。将答案写在相应位置。

Beat Summer Learning Loss

Summer learning loss is a loss of knowledge and skills most commonly due to long breaks during the summertime. Many teachers have certainly had the experience of taking the first month of school not only to introduce his or her rules and procedures to the class but also to get the kids back “up to speed” with thinking, remembering what they’ve learned and in many cases, reviewing previous content. 1.

(1)Read!

Research supports the relationship between independent reading and student achievement, so simply having children read daily will make a positive difference. 2. public libraries, local bookstores, online stores, etc.

(2)Write!

Have children write letters to out-of-town friends and family, or write postcards while on vacation. 3. For children who are good at drawing or painting, parents may choose to create a family scrapbook(剪贴簿) with words printed below pictures. Not only will parents keep this summer’s memories, but children will also continue to practice his or her writing skills!

(3)Do the Math!

4. have a yard sale, and put children in charge of the cash box; help younger ones organize an orange juice stand (to practice salesmanship and making change). Or simply buy a set of inexpensive flash cards to practice basic facts while waiting in line or on a long car ride. There are even a host of free online games that will keep children’s math skills sharp.

(4) “Homeschool” Children.

Keeping children’s skills fresh doesn’t have to cost a fortune: check out some workbooks and online resources, and children can work through several exercises each day. Even as little as twenty minutes a day can have amazing results. 5. For instance, children can learn something during a car ride, right before bedtime, etc.

Of course, parents don’t need to do all the steps here. Just following through with one or two of these ways will be of great help.

A. Think of ways children can use math skills in daily activities:

B. A summer journal is another way to set down summer activities.

C. What’s more, it’s easy to work in a small block of time here and there.

D. Check out the following sources to find books that your child will want to dive into.

E. So it’s not a good choice for parents to force children to spend their summertime learning knowledge.

F. Fortunately, there are some steps parents can try to help children both enjoy the summer and keep their skills fresh.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

The jobs of the future have not been invented, 1. By helping them develop classic skills that will serve them well no matter what the future holds.

1. Curiosity

Your children need to be deeply curious. 2. Ask kids, “What ingredients (配料) can we add to make these pancakes even better next time” and then try them out. Did those ingredients make the pancakes better? What could we try next time?

2. Creativity

True creativity is the ability to take something existing and create something new from it. 3. There are a dozen different things you can do with them. Experimenting with materials to create something new can go a long way in helping them develop their Creativity.

3. Interpersonal Skills

Understanding how others feel can be a challenge for kids. We know what is going on inside our own head, but what about others? Being able to read people helps kids from misreading a situation and jumping to false conclusions. 4. “Why do you think she is crying?” “Can you tell how that man is feeling by looking at his face?” “If someone were to do that to you, how would you feel?”

4. Self Expression

5. There are many ways to express thoughts and ideas ?? music, acting, drawing, building, photography. You may find that your child is attracted by one more than another.

A. Encourage kids to cook with you.

B. And we can’t forget science education.

C. We can give kids chances to think about materials in new ways.

D. So how can we help our kids prepare for jobs that don’t yet exist?

E. Gardening is another great activity for helping kids develop this skill.

F. We can do this in real life or ask questions about characters in stories.

G. Being able to communicate ideas in a meaningful way is a valuable skill.

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