题目内容
8.Sally (注视) Claire with interest.
8. eyed
3. the continent of Europe made him fail to fall asleep. (thought)
一想到他将穿越欧洲大陆，他就无法入睡。
This is not a diet. It’s a simple way to lose weight. And you don’t even have to give up the food you love or join a gym. It’s about balancing(平衡) calories in tiny ways that add up to big benefits. You just form some habits that lean people have. Stick with them,and you’ll become thin.
1. Wake up
When your eyes open,sit up slowly without using your hands. With legs I straight out,bend forward until you feel a stretch(舒展) in your back. Hold and then use your abs(腹肌) to lower yourself flat. Rest and repeat two more times. It will burn about 10 calories.
2. Start with soup
When you have a meal,order a clear soup,and have it before having the main food. It can save twice the calories. Besides，you’ll feel fuller,so you’ll eat less when the main food comes.
3.An apple(or more) a day
Apples are packed with fibre and water,so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
4. Stand up and walk 拉round
Every time you take the phone,stand up and walk around. Heavy people sit on average two and a half hours more per day than thin people. This trick is very important as standing up and walking around will burn 50 or more
calories. Use these tricks. With these small changes,you will have a big weight loss.
1.What’s the purpose of this passage?
A. To tell people how to enjoy a better life.
B. To advise people to eat apples every day.
C. To give some tips on how to lose weight.
D. To advise people to get rid of bad habits.
2.What does the underlined word “lean” in the first paragraph mean?
A.Light. B. Pretty. C.Thin. D. Healthy.
3.The author may disagree that .
A. getting up without using your hands helps burn calories
B. eating apples every day is good for people’s health
C. it’s good to walk around while talking on the phone
D. you have to join a gym if you want to lose weight
4. After reading the passage,we learn that .
A. people can lose weight through everyday activities I
B. the more soup you have,the better it is I
C. people have to give up the food they like to lose weight
D.the author used to be very fat
5.In which part of a newspaper would you most probably read this passage?
A.Medicine. B. Health.
C.Family. D. Teaching.
10. We the three nearby towns. (supply)
我们为附近的三个城镇提供电力。
10. I believe that I can find enough evidence to (convince)
我相信能找到足够的证据使你们相信我的观点。
3.Once you are cured of the disease,you can live a n life as usual.
3. This food (不适合) your visitors.
5.我太忙了。那是我不能和你去长城的原因。
I am too busy. I can’t go to the Great Wall with you.
2.直到你许诺帮助她，她才会离开。
She you promise to help her.
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