题目内容
Diet and way of life are often a problem for teenagers. However, if you eat the right food and exercise regularly, you can feel better, look better and have more energy. So healthy eating along with regular exercise is probably the first step 1.(become)fit.
As a teenager, it is necessary to eat healthily and give your body the energy 2.needs. For a healthy diet, you should eat mostly rice, bread, vegetables and fruit. The important thing to remember when you choose food is to protect yourself 3.some tricks. 4.number of people out there who want to make quick money are always fooling you into 5.(believe)what they say so their products can sell well. Don’t be tricked by them. What you need is just to trust a diet that is right for your body.
Exercise is also something 6.you can depend to make you look good, feel good and be healthy. It is obvious that exercise is 7.(benefit)to you. When you exercise, you build up the 8.(strong) of your muscles and your body produces some chemicals that make you feel peaceful and 9.(relax).
Follow the suggestions above, 10.you will look and feel much better in no time at all.