题目内容
I know what you're thinking: pizza? For breakfast? But the truth is that you can have last night's leftovers in the a. m. if you want to.
I know lots of women who skip breakfast, and they have a ton of different excuses for doing it. Some say they don't have time, others think they're “saving” calories, still others just don't like breakfast food.
But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R, D, who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it's loaded with vegetables, and you stick to one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers-it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,” I put away the leftovers instead of eating more that night. Try it... you may save yourself some prebedtime calories. And watch your body gain the fatburning effects.
- 1.
The underlined word "leftovers" in Paragraph 1 probably means ______.
- A.food remaining after a meal
- B.things left undone
- C.meals made of vegetables
- D.pizza topped with fruit
- A.
- 2.
What can we infer from the text?
- A.Working women usually have breakfast in a hurry.
- B.Many people have wrong ideas about breakfast.
- C.There are some easy ways of cooking a meal.
- D.Eating vegetables helps save energy.
- A.
- 3.
According to the last paragraph, it is important to ______.
- A.eat something for breakfast
- B.be careful about what you eat
- C.heat up food before eating it
- D.eat calorie- controlled food
- A.
- 4.
The text is written mainly for those _______.
- A.who go to work early
- B.who eat before sleep
- C.who stay up late
- D.who want to lose weight
- A.
1.A猜测词义题。解题思路:根据该词位置定位到文章第一段第三句话, 根据句中的last night’s 比较四个选项同时结合整篇文章可以断定该词意为剩饭。因此, 选A。
2.B推理判断题。首先根据文章主题为breakfast 可以排除CD选项, 其次, 根据文题一致原则可推断该部分答案应该在文章开头部分的第2、3段, 再看A选项中的have breakfast in a hurry与文章中的skip breakfast(不吃早餐)表意相反, 因此, 排除A选项。正确选项B与文章主题及细节表意相符。
3.A 段落大意题。综合最后一段可以发现第一句话为该段主题句, 综合全文来看, 核心高频词汇为breakfast,因此选A。
4.D 文章主旨大意。将文章中第3、4段首句和文章末句相加即可得出本文的针对对象。
John,an academically excellent young man,went to apply for a management position in a big company.The director did the last 36 .
The director asked,“Who paid for your school fees?” John answered.“My 37 did.When I was young,my father 38 .”Then he continued.“ 39 was your mother?” John answered,“My mother worked as a 40 cleaner.”Hearing this, the director asked John to 41 his hands.John reached out his hands that were 42 and perfect.The director said,“I have a 43 .when you go home,clean your mother’s hands and see me tomorrow.”
John felt 44 but did it.His tears fell 45 he cleaned his mother’s hands.He noticed for the first time that her hands were so 46 .Also John 47 that it was this pair of hands that washed clothes every day to 48 him.After cleaning his mother’s hands,John 49 washed all the remaining clothes for her.
Next day,John went to the director’s office. Tears in eyes,John was asked to 50 his feelings.“Now I know what is 51 .Without my mother,there wouldn’t be the 52 me today.By helping my mother,I see how 53 it is to get something done.I have also come to know the value of family relationship.”
The director smiled,This is what I am 54 .I want a person who can appreciate the help of others,a person who knows the sufferings of others and a person who 55 put money as his only goal in life.You are hired.”
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