题目内容

If drinking coffee or tea has become part of your daily routine, you might wonder what it's doing to your long-term heart health. New research from Arteriosclerosis, Thrombosis, and Vascular Biology, a journal (期刊)of the American Heart Association, found that high tea consumption and proper coffee consumption may be associated with decreased rates of death from coronary heart disease ( CHD)(冠心病).

The study followed more than 37,000 tea and coffee drinkers over 13 years. Participants completed food recalls to document their typical intake of tea and coffee, and were divided into groups that ranged from light to heavy consumption. Researchers accounted for variables(变量)such as health histories, height, weight, and waist circumference (腰围)and recorded the number of deaths from cardiovascular (心血管的)disease and stroke during the study period.

Overall results showed that consuming more than six cups of tea per day was associated with a 36% lower risk of death from heart disease compared to consuming less than one cup of tea per day. There appeared to be no such protective effect of tea-drinking at any amount for risk of death from stroke. Among coffee drinkers, more proper consumption levels (2-3 cups per day) were associated with the greatest risk reduction for death from heart disease (21% ) compared to drinking less than one cup of coffee per day.

Researchers acknowledged certain inconclusive variables within their findings. For example, the difference between decaffeinated(去咖啡因的)and regular coffee could not be accurately accounted for, nor could specific recommendations be made for type of tea, though due to its popularity in the Netherlands where the study took place, researchers assumed most tea consumption to be black tea.

Furthermore, researchers found that tea and coffee drinkers had opposite lifestyles, with tea drinkers tending to engage in healthy lifestyle habits and coffee drinkers being more likely to eat less healthy and smoke. It was difficult to say with certainty what impact these other lifestyle variables may have contributed to the overall results.

1.What's the conclusion of the study?

A. People should drink tea and coffee as much as possible.

B. Drinking more tea may benefit people with CHD.

C. High tea consumption may reduce the rate of stroke.

D. Coffee consumption has nothing to do with heart disease.

2.Which of the following variables haven’t been considered?

A. Health histories. B. Height and weight.

C. Waist circumference. D. The type of tea and coffee.

3.What can be inferred from the last paragraph?

A. All people in the Netherlands like black tea.

B. Tea and coffee drinkers had a similar life style,

C. Other variables have no effect on the results.

D. There are still something uncertain about the study.

4.Which of the following might be the best title?

A. Why our heart loves coffee and tea.

B. Drink more tea and coffee.

C. Heart disease will be reduced.

D. An amazing findings about heart diseases.

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Oyster

What is an Oyster card?

Oyster is the easiest way to pay for journeys on the bus,Tube,tram,Docklands Light Railway (DLR), London Overground and National Rail journeys in London You can store your travel cards, Bus & Tram Pass, season tickets and credit to pay for journeys as you go.

Where to get an Oyster card?

There are a number of ways for you to get an Oyster card:

• At over 3,900 Oyster Ticket stops

• At Tube and London Overground station ticket offices

• At some National Rail stations

• At London Travel information Centres

• Online at tfl. gov. uk/oyster

How to use an Oyster card?

To pay the correct fare on the Tube , DLR, London Overground and National Rail services, you must always touch in on the yellow Oyster card reader at the start of your journey, and touch out at the end. If you don’t, a maximum cash Oyster fare will be charged. When using the bus or tram, you must only touch in at the start, but not at the end of your journey.

What happens if I don’t visit London very often?

Don’t worry. Any pay as you go credit on your card will not expire (过期),so you can keep it for your next visit or lend it to a friend.

Fares

Traveling by Tube from Central London (Zone l)to Heathrow (Zone 6)

Adult Oyster single fare

£ 4. 20 Monday to Friday 06:30 - 09:30 and 16:00 - 19:00

£ 2. 70 at all other times including public holidays

Adult single cash fare £ 5.00

For further information,visit tfl.gov. uk /fares.

1.You can get an Oyster card at the following places EXCEPT ________.

A. on the website B. at an Oyster Ticket stop

C. at a post office D. at a Tube station

2.Which of the following is TRUE about Oyster cards?

A. They are limited in use to the owners themselves.

B. On National Rail services you must touch them on the reader twice.

C. They are not suitable for those who don’t visit London often.

D. Oyster card Tube fares cost more on public holidays than on weekdays.

3.If a person with an Oyster card takes the 7 o’clock Tube from Central London to 2Heathrow for a week (no public holiday in between),he should pay________.

A. £ 18.90 B. £ 29.40 C. £21.90 D. £ 26.40

4.The passage is probably taken from a ________.

A. magazine B. travel brochure

C. textbook D. novel

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。(如答题卡无EFG项,请按以下要求涂卡:选E涂AB;选F涂AC;选G涂AD)

The Basic Survival Skills

Learning survival skills is an ongoing process(过程)that will last for your entire life. Because each situation has its particular requirements, there is always more to learn and experience. 1.

Fire

Fire provides warmth, light, and comfort, and keeps away the creatures. But even those are not all. 2. Always have at least two ways of making a fire. With waterproof (防水的) matches, or a fire starter you should be able to create a fire anytime anywhere.

Shelter

Shelter protects your body from heat, cold, rain, snow, the sun, and wind. It also protects you from insects and other creatures that seek to do you harm. Before you are in need of making a survival shelter, be sure to practice and experiment with a variety of materials and survival plans on a regular basis. Clothing is the first line of shelter protection. 3.

Signaling

Signaling allows you to get in touch with people who can rescue you without having to be close by. 4. These include using fire and smoke, flashlights, bright colored clothing and other markers, mirrors, and whistles.

First Aid

5. Most injuries you may face in the wilderness are relatively minor cuts, burns and scrapes. Larger injuries need formal treatment, which means you will need outside help.

A. Have the right clothes for the right environment.

B. There are a variety of ways to signal for help.

C. Lay out SOS from rocks, logs or colored clothing.

D. Always bring along your first aid box and a space blanket.

E. Fire and smoke can be used for signaling very long distances.

F. Panic is your number one enemy when you are in any emergency situation.

G. These 4 basic skills may put you on your way toward becoming a survivor.

语法填空

阅读下面材料,在空白处填入适当的内容(限填1个单词)或括号内单词的正确形式。

In my living room, there is a plaque that advises me to “bloom 1. you are planted”. It reminds me of Dorothy. I got to know Dorothy in the early 1980s, when I was teaching Early Childhood Development through a program. The job 2. (responsible) required occasional visits to the classroom of each teacher in the program. Dorothy stands out in my memory as one 3. bloomed in her remote area.

Dorothy taught in a remote school near Harlan. To get to her school from the town of Harlan, I followed a road 4. (wind) around the mountain. In the eight-mile journey, I crossed the same railroad track five times, giving the possibility of 5. (catch) by the same train five times. Rather than feeling excited by this drive through mountains, I found it depressing. The poverty level was shocking and the small shabby houses gave me the greatest feeling of 6. (hope).

From the moment of my arrival at the little school, all my gloom disappeared. Upon arriving at Dorothy’s classroom, I was greeted with smiling faces and treated like a queen. The children 7. (prepare) to show me their 8. (late) projects. Dorothy told me with a smile that they were serving poke greens salad and cornbread they made themselves for dinner.

Lonely 9. she was far away from the modern civilization and convenience, she never ran out of reports of exciting activities of her students. Her enthusiasm never cooled down. She passed all the tests 10. (excellent) and I found that Dorothy was really blooming where life had planted her.

Happiness is a feeling that lights up your eyes, makes your steps light and makes you want to sing for no reason. Everyone wants to be happy. But sometimes, a guest comes in without invitation. It’s unhappiness. Don’t let it get you down. Send it away!

When you are happy, the world feels like a better place. As the saying goes: When you smile, the world smiles with you; when you cry, you cry alone. Wearing a smile will make you more charming and help you to win lots of friends. A good mood always gives you hope, which makes troubles and problems easier to handle.

No matte how happy you are, it’s normal to feel angry, sad or gloomy once in a while. Life is full of ups and downs. We can’t change the way life is, but we can do our best to change a bad situation into a good one. To help us do this, it’s good to know some of the factors that influence happiness.

One of the biggest factors is social relationships. People who are close to family and friends are happier than people who don’t have those relationships. Talking and sharing is a good way to relax and build confidence . Knowing someone is there for you will make you braver and more outgoing.

Another factor is work or school. If you enjoy school, even if you have lots of homework or extra classes, you will still feel that your school life is meaningful and happy. But if you hate school, your negative attitude may cause you to feel bored and upset that you have to do so much work.

A third factor is your attitude towards life. How do you feel if you fail in an exam? Maybe you think it’s unfair because you always study hard and should get a good mark. You can’t stop blaming yourself. Or, maybe you accept it. You go through the paper carefully, find our why you made stupid mistakes, and tell yourself, “Take it easy! I’ll do better next time!” Your attitude makes a big difference.

1.The writer tells us ____ factors that influence happiness.

A. two B. three C. four D. five

2.If you fail in an exam you should ____.

A. blame yourself

B. complain about others

C. work harder than before

D. go through the paper again

3.Which of the following is true according to the passage?

A. Life is full of ups and downs.

B. When you cry, the world cries with you.

C. It’s normal if you always feel sad and gloomy.

D. It’s hard to change bad situation into a good one.

4.Which of the following is probably the best title for the passage?

A. Make Trouble Easy to Handle.

B. Your School Life is happy.

C. The World Smiles with You.

D. You Make Your Own Happiness.

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