题目内容
Our spiritual intelligence quotient (精神智商),or SQ, helps us understand ourselves, and live fuller, happier lives.
Though we're all born with SQ, most of us don’t even realize that we have it. Fortunately, you don't have to sign up for classes to learn how to improve your SQ. Here are some simple steps that can lead you to this new level of understanding.
Sit Quietly. The process of developing spiritual intelligence begins with solitude (独处) and silence. To tune in to your spirit, you have to turn down the volume (强度) in your busy, noisy, complicated life and force yourself to do nothing at all. Start small by creating islands for silence in your day. In the car, instead of listening to the music, use the time to think. At work, shut the door to your office between meetings, take a few breaths and let them out very, very slowly. Enjoy the stillness in your home after the kids are finally in bed.
Step Outside. For many people, nature sets their spirit free. Go outside to watch a beautiful sunset. If you are walking with the dog, take the time to admire flower in bloom; follow the light of a bird and watch clouds float overhead.
Ask Questions of Yourself. Ask open-ended questions, such as "What am I feeling? What are my choices? Where am I heading?"
But don't expect an answer to arrive through some supernatural form of e-mail. "Rarely do I get an immediate answer to my question," says Reverend Joan Carter, a Presbyterian minister in Sausalito, California. “But later that day I suddenly find myself thinking about a problem in a perspective(角度) I never considered before.”
Trust Your Spirit. While most of us rely on gut(本能的) feeling to realize danger, spiritual intelligence pushes us, not away from, but towards some action that will lead to a greater good.
【小题1】The passage is mainly about .
A.what your SQ is and in what way it can benefit our life |
B.what your SQ is and in what way it can be improved |
C.the relationship between your SQ and your life |
D.advantages and disadvantages of SQ |
A.get your spirit relaxed | B.keep up your spirit |
C.keep seated quietly | D.change your spirit |
A.there are no immediate answers to your questions |
B.e-mails can't keep working out a problem |
C.the more questions you ask, the better answers you'll get |
D.changing your way of thinking might help you solve a problem |
【小题1】B
【小题2】A
【小题3】D
解析试题分析:本文介绍了精神智商以及几个任何提高我们的精神智商的方法。
【小题1】B 主旨大意题。根据本文第一段和第二段内容说明本文讲述的如果提高我们的spiritual intelligence quotient (精神智商)故B正确。
【小题2】A 推理题。根据本句To tune in to your spirit, you have to turn down the volume (强度) in your busy, noisy, complicated life and force yourself to do nothing at all说明该句是指让自己能够放松下来,你要把音乐调低等等。故A正确。
【小题3】D 推理题。根据文章倒数第二段最后2行“But later that day I suddenly find myself thinking about a problem in a perspective(角度) I never considered before.说明该例子是要告诉我们用不同的思考问题的方法来思考一切,故D正确。
考点:考查人生百味类短文阅读
点评:本文介绍了精神智商以及几个任何提高我们的精神智商的方法。测试考生在阅读基础上的逻辑推理能力,要求考生根据文章所述事件的逻辑关系,对未说明的趋势或结局作出合理的推断;或根据作者所阐述的观点理论,对文章未涉及的现象、事例给以解释。考生首先要仔细阅读短文,完整了解信息,准确把握作者观点。
One day in my class,Maria shared her feelings about money,“Money worries me.I think I want to live without money because I hate it.I HATE MONEY.”We were all touched by Maria's words as they reminded us of the spiritual burdens that money managing can bring to us.After class I offered to help Maria deal with her financial problems.She hesitated to accept my offer,and I could see from the expression on her face that she was afraid of what it might involve.I quickly promised her that I wouldn't make her do more than she was able to.I told her frankly that I didn't enjoy managing my money any more than she did hers and wouldn't burden her with guilt,judgments,or impossible tasks.All I would ask her to do was to let me help her look at her fears and try to make some sense of them.
Maria still resisted my offer,and I can remember the excuses she gave me as they were the repeated complaints I had heard from so many people.“I'll never understand money,”she said.“My facts are meaningless.”“I don't deserve to have money.”“I never have enough.”“I have too little to manage.”“My financial position isn't worth looking at.”and the most devastating one of all,“I just can't do it.”
Going home that day,I couldn't get Maria out of my mind:her attitude conveyed the same negativity and fear that I believed annoyed many people.I was sure it was this attitude that prevented people from managing their money effectively.My counseling(咨询)has taught me that these anxieties are inseparably connected to our selfdoubts and fear for survival.Many of us are terrified of handling our money because we don't believe we can do it well,and to do it wrong would put our very existence at risk.
On a deeper level we know that money is not the source of life,but sense of worth drives us to act as if it were.It locks us up in selfdoubts and prevents us from tapping into the true source of our management power,our spirit.
【小题1】The underlined word“devastating”in Paragraph 2 probably means ________.
A.convincing | B.interesting | C.shocking | D.valuable |
A.in the same financial trouble | B.in the same financial condition |
C.of the same family background | D.of the same feeling over the issue |
A.overcome her fears | B.make wise decisions |
C.avoid making mistakes | D.learn the necessary skills |
A.being forced to share her money with others |
B.having to do something beyond her reach |
C.being found guilty of making impossible errors |
D.showing her judgment about money |
A.life | B.values | C.spirit | D.power |
Friendship is very pleasant and also essential to people’s life . A man without friends is an angel without wings, whose life will suffer in the long loneliness and depression, Friendship is the mother of our spirit, who’ll warm her kid when hurt occures , We have much to share with our friends in life , confusion, excitement ,bitterness etc, It’s great to keep up a sincere friendship.
It takes many special qualities to make friends, Understanding should come first . Only when we get a better understanding of each other can we gain a believable and meaningful friendship. We may find our hobbies of common interest. This feeling of natural attraction gets us closer and closer.
It also takes a special kind of love that seems to know no end, Never hesitate to show your heartfelt care and kindness to your friend when she /he is in trouble . Love is not selfish , Love is a feeling that we should treasure all our lives,
Tolerance (宽容)is the third necessary part in friendship ,. We are absolutely different persons , This individual difference may cause conflict between us in every aspect of our life. Don’t care yourself too much . Try to tolerate him /her in an easy mood , Saints (圣人)are not perfect , let alone those ordinary people like us. Afterwards, we should get a good communication.
Understanding , love and tolerance are the first three essences that come to a true friendship. Other qualities are also concerned such a s thoughtfulness, trust and patience, Remember, friendship is your spirit’s guard and everyone should treasure it.
1.How many qualities of making friends are mentioned in the passage?
A.Six B.Three. C.Five D Seven.
2.To make a friend,should be the first quality.
A.tolerance |
B.1ove |
C.patience |
D.understanding |
3.Which of the following is true according to the passage?
A.Friends often have the same character. |
B.Friends can help us overcome loneliness and depression· |
C.There shouldn’t be conflict between friends- |
D.Friends can make us patient and believable. |
4.What is the main idea of the passage?
A.The meaning of a true friendship. |
B.The happiness of having a good friend. |
C.Special qualities to make friends. |
D.The importance of friendship. |