Question

【题目】When it comes to feeling better about yourself，nothing will help you like healthy eating.Controlling what you eat is a big factor (因素) in how you look and feel.If you think about it，so much of how we behave，how we feel，and how our bodies perform is based on what we put into them.

The old saying “You Are What You Eat” is actually true.The problem is that a lot of mainstream diet books you might find in your local bookstore or online are trying to sell you diet plans that don’t work and that might even make you sick.

Healthy eating is great for your body.It doesn’t take a rocket scientist to figure that out.Many people don’t realize just how good healthy food is for them.By eating great foods that are natural and healthy，you can lose weight.You can also have a lot more energy.So you shouldn’t just think of healthy eating as a way to burn fat，but you should also think of it as a way to get your life back in order.

You can spend more time with your family and get more work done because you will have more energy.You will be impressed by how much better you’ll feel by putting nutritious，natural foods into your body.Your look will be better.You’ll have more energy，and you’ll be happier.

The important thing to remember when it comes to eating healthy is to not fall for any tricks.There are a lot of people out there looking to make quick money.They will tell you just something so they can sell a book or a video.What you need is to trust a diet plan that is right for your body.Educate yourself about your own body type.Find out what kinds of foods are best for you.If the diet book you trust doesn’t teach you these important factors，then you might be reading bad information.

【1】In the author’s opinion, if you want to feel better about yourself, you should________.

A.keep taking exercises every day

B.avoid an unhealthy diet

C. try to lose weight

D.make a diet plan

【2】By saying that “You Are What You Eat” in Paragraph 2，the author means________.

A．healthy food is important

B．everyone has to live on food

C．not all diet books are good for us

D．what we eat provides more energy than we need

【3】The natural and healthy eating can NOT________.

A．help one lose weight

B．burn fat in one’s body

C．decrease one’s energy

D．make one’s life regularized

【4】According the passage, a good diet book should be one ________.

A. that help you enjoy food

B. that is popular among people

C. that helps you choose suitable foods

D. that supplies much information

【5】The purpose of this passage is to________.

A．describe a good diet book

B．teach people how to make diet plans

C．list the advantage and disadvantage of eating

D．show the importance of healthy eating and some tricks in eating

Answer 1

【答案】

【1】B

【2】A

【3】C

【4】C

【5】D

【解析】

试题分析:本文是一篇日常生活类文章。本文讲述了健康的饮食对人的好处，健康的饮食能够给人充足的精力。饮食计划要按照自己的身体情况来安排，如果只是读一些关于健康饮食的书籍，可能不会对你的身体有好处。

【1】B事实细节题。根据第一段When it comes to feeling better about yourself，nothing will help you like healthy eating.Controlling what you eat is a big factor (因素) in how you look and feel.可知健康的饮食可以让你感觉良好，所以要避免不健康的饮食，故选B。

【2】A判断推理题。根据Healthy eating is great for your body可知作者是想告诉读者健康的饮食很重要，你吃了什么你的身体就会吸收哪类营养，故选A。

【3】C判断推理题。根据本句On Mother’s Day people wear carnations. A red one symbolizes a living mother. A white one shows that the mother is dead.说明这里的carnations.是人们在母亲节这一天所佩戴的花，故选C。

【4】C事实细节题 。根据By eating great foods that are natural and healthy，you can lose weight.You can also have a lot more energy.可知健康的饮食是让你增加能量，并不是减少你的能量，故选C。

【5】D主旨大意题。文章主要讲述了健康的饮食对人们的好处，同时提到了有些书本里提到的是不适合的饮食方式，而有些商家为了赚钱会欺骗消费者，D选项show the importance of healthy eating and some tricks in eating概括精确，故选D。