题目内容

【题目】Having a shy style isn’t necessarily a problem. It’s OK to take time to warm up to new people and situations. 1 Some people want to feel less shy so they can enjoy socializing and being themselves around others. Here are some tips on overcoming shy feelings.

2 Practice social behaviors like eye contact, confident body language, introductions, small talk, asking questions, and invitations with people you feel most comfortable around. Smile and build your confidence.

● Think of some conversation starters. Often the hardest part of talking to someone new is getting started. Think of conversation openers, like introducing yourself, giving a compliment (赞美), or asking a question. 3

● Rehearse (排练) what to say. When you are ready to try something you’ve been avoiding because of shyness — like a phone call or a conversation, write down what you want to say. Read it out loud in front of a mirror. Then just do your social activities. 4Few of the things that more confident people do are perfect, either.

● Give yourself a chance. 5 Practice socializing with these new people and get to know them slowly. People who are shy often worry about failing or how others will judge them. Don’t let these worries and feelings keep you from trying.

A. Start small with people you know.

B. Then you can start smiling and saying “hello” in real life.

C. One of the best ways to get over shyness is to believe in yourself.

D. Find group activities where you can be with people who share your interests.

E. Being ready with a conversation starter makes it easier to approach someone.

F. Don’t worry if they’re not exactly like you have practiced or they’re not perfect.

G. But shyness prevents some people from being as comfortable as they’d like to be.

【答案】

1G

2A

3E

4F

5D

【解析】 本文主要讲述了害羞这个问题虽不大,但有时却让人不舒服,因此要克服它。文中给了一些建议。

1G

考查对上下文的理解及推理判断能力。 分析前两句 讲害羞不一定是问题,花点时间来适应新的人和环境是可以的。本空后的内容是有些人希望不那么害羞,这样他们就可以享受社交活动和与他人相处。下面是一些克服害羞情绪的建议。由此可推断出害羞虽不是大问题,便有人不喜欢,故要克服它。分析选项可知G项(但是害羞让一些人不能像他们想的那样舒服)符合此意,故选G。

2A

考查对上下文的理解及推理判断能力。分析本空后的内容可知,和你身边的人练习一些社交行为,如闲聊等小事。分析选项可知A项(与你认识的人在一起从小事开始)符合题意,且有词义的复现,如:与你熟悉的人一起(with people you know)就是(with people you feel most comfortable around)与你身边让你感觉舒服的人一起。由此可推断出A符合题意,故选A。

3E

考查对上下文的理解及推理判断能力本空所在的段的中心句就是“Think of some conversation starters.”认真考虑一些谈话的话题。分析选项可知EBeing ready with a conversation starter makes it easier to approach someone.(准备一个更容易接近某人的谈话的话题)。由此可知E项与本段有许多的词的复现。如think of 在选项E中及本段第三句中有, some conversation,starter 这两个词与中心句及E项中都有复现,故确定是E项意思符合题意。

4F

考查对上下文的理解及推理判断能力。第4小题所在的中心句是排练要说的话。要说因你害羞而回避的话时,进行社交活动前把你要说的东西写出来在镜子前练习后。空后内容:非常自信的人做的事也极少有完美的,(可推测出“所以你不要担心自己所说的不完美。”)分析选项,可知F项(不要担心是否你所说的东西不像你练过的那样不完美)。且F项中有词perfect复现。故F项符合题意。故选F项。

5D

考查对上下文的理解及推理判断能力。第5小题所在段的中心句是“给自己一个机会”,空后叙述不要让担心自己做的不好别人的评价而阻止你去尝试。分析选项可知D项(寻找一些小组活动,你可以和那些和你有同样兴趣的人在一起)正是与本空内容相符。即给自己机会,寻找一些小组活动,你可以和那些和你有相同兴趣的人在一起.。故选D。

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I used to be the messiest person alive. Over the years, through watching others and by trial and error, I have finally found ways to come up with plans, organize them and follow through with them.
Make an outline of everything you need to have and do to make your plan happen. Make a list of all of the steps that need to be accomplished and think about what needs to be done.
Detail everything thoroughly and read over it so you can start coming up with some mental solutions of how to carry out your plans.
You should ensure that if for some reason way one doesn't work, you have way two and way three to lean back on. Therefore, different ways are needed at hand. It's just a matter of being organized. Chances are that there is always more than one way of doing things, and chances are that if one of those ways doesn't work, one of the others will.
Committing yourself to finishing at least part if not all of your plan at once is also necessary. It will show that you not only have initiative to get things rolling, but that you are interested in the results obtained with making the move to get everything done.
If you make a commitment to finish before aspecific time, make sure that you carry that out, and be sure to do everything in the way you said you would, within the time-frame you set for yourself.
Don't try to tackle (处理) more things all at atime. All that does is delay your progress, distract you and make you lose your interest, motivation and energy.
Carrying out an effective plan requires being as organized as possible. You will only achieve this by sticking to the order of the plan and not deviating or trying to do more at a time.
Last but not the least, you should never abandon things mid-project. It will only annoy everyone around you including yourself. Unfinished plans are a waste of time, energy and, in some cases,even money.
So,don't be afraid of organization. The older we get,the more necessary it becomes to have the skills to follow through with confidence and to be able to carry through plans in an organized and manageable way. It pays to be organized, after all.
Title: Tips on how to bein your life
Tips
Details

down your plan
List everything you need Listyou will follow
To make your plan happen
Prepare threeways to carry out your plan
Tothat you can have some other choices when one way doesn't work
to finish at least part of your plan if not all
Do everythingyour own time-frame
To show yourself you are determined to get things stared and caring about the results
Do one thing at once
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Finish what you have started
To get your planout thoroughly

You shouldn't be afraid of organization because it's really worthwhile.

【题目】Yesterday night, over a dinner with my elder brother’s family, a topic of happiness came up. My wife, Marla, a psychologist, was sharing Csikszentmihalyi’s concept of “flow” with us. Marla explained that according to the research on flow, people are happiest when they are absorbed in a task that is just challenging enough for them to experience a sense of mastery(熟练).

A few moments later my brother, Yuri, offered the following opinion: “The first and only, necessary and sufficient factor for happiness is to stop associating happiness with pleasure. The two — happiness and pleasure — have nothing to do with each other.” This morning, with my cup of coffee, I searched through a pile of books on my bedside table and—at the bottom—found a book by Bertrand Russell, I started reading but didn’t finish. In it, I found the following thought:

“The human animal, like others, is adapted to a certain amount of struggle for life, and when by means of great wealth homo sapiens can gratify all his whims (突发奇想) without effort, the mere absence of effort from his life removes an essential ingredient of happiness.”

The conversation came full circle: people are happiest when they are in a state of flow (Csikszentmihalyi’s language )…which is the effortful devotion in a moment…which has nothing to do with pleasure.

Indeed, as Yuri insisted : happiness–as–pleasure is a myth; the association between happiness and pleasure is nothing but a semantic(语义的) habit; psychologically, the two—happiness and pleasure—are arguably different; and breaking up this association between pleasure and happiness might, in fact, be a powerfully first step in pursuit of happiness.

As I look back on that exchange, I recall that there was an effort, a struggle to find a common understanding about this seemingly difficult idea—a struggle that made me happy.

1The author wrote this text mainly to ________.

A. look back on the happy night

B. advise readers to read Bertrand Russell

C. tell readers how to be happiest

D. show different opinions on family gathering

2According to Marla, people feel happiest when they ________.

A. get what they want without effort

B. master the happiness around them

C. involve themselves in a challenging task

D. experience things that can bring pleasure

3What writing style is used by the author to explain happiness?

A. Giving examples. B. Using quotes.

C. Making comparisons. D. Offering arguments.

4The best title of the text may probably be ________.

A. The struggle for life B. Happiness as pleasure

C. A topic over the dinner D. The effort for happiness

【题目】FITNESS CENTRE

The fitness centre offers a variety of activities for members of all ages throughout the week.

Activities for Monday 12 July, 2017:

Learn to swim. Classes for preschool children aged five and under start at 10:00 am. Classes last 30 minutes and parents must attend with their children. Don’t forget to book in advance, as places are limited, and to pack some warm clothes for after the lesson.

Woman’s aerobics (有氧运动). Sessions are for one hour and begin at 10:45 am, led by Melissa. Come along and join us every Monday for an exhilarating hour of exercise and fun. Leave your kids at the nursery and take time out for yourself. Wear a track-suit or something similar.

Lunchtime yoga. Take a break at lunchtime (1:00—2:00 pm) for an hour of meditation and yoga. Enjoy the peace and quiet of our meditation room, and relaxing sessions designed for active people with busy lives. Use your own mat for floor work or hire one from us for a small sum.

Family Shootaround. 10:00—5:30 pm. Family Shootaround is open for members and guests to bring the family out for basketball. Half court games are only during this time. There are no full court games during Family Shootaround hours. All participants must sign in at the front desk and wear a wristband during the play.

1When will Melissa be working?

A. From 10:00 am to 10:30 am. B. From 10:45 am to 11:45 am.

C. From 1:00 pm to 2:00 pm. D. From 10:00 am to 5:30 pm.

2Which activity may need extra fees?

A. Lunchtime yoga. B. Learn to swim.

C. Women’s aerobics. D. Family Shootaround.

3What is the common requirement of the activities?

A. The need to sign in. B. The need to bring something.

C. The need to book in advance. D. The need to become a member.

【题目】

Life is full of surprises and events that sometimes change one’s daily routine(日常事务). Some of them might be good and pleasant.1. The unexpected events may cause you anxiety and stress. So you need to find some ways to be less affected by them:

2. Even if you live the same kind of life, doing the same things day after day, there could be unexpected events. So you need to realize that such events can’t be avoided and you need to be prepared for them. In this way, you’ll find it easier to deal with whatever happens in your life.

Have a positive attitude. Not all unexpected events are bad. 3 . For example, even getting fired from work could finally turn out well, as you might find a more satisfying job.

Always focus on the present moment, learning from it and making use of new chances that come your way. In other words, make the most of the present moment, instead of thinking about what you lost, the past, or how bad the situation is.4 .

Introduce small changes into your life.5. You can try eating a different breakfast or drink tea in the morning instead of coffee, or do things that you usually do, but in a different way.

A. This is useless and is a waste of time.

B. Admit the fact that unexpected events are part of life.

C. However, there are some that are bad and unpleasant.

D. Think before speaking when facing unexpected events.

E. This will help you deal more easily with unexpected events.

F. Sometimes what seems like a problem could be a good thing.

G. It would be much more useful to think about the new situation.

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