题目内容
【题目】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Amazing Activities for a Mental Health Day
Mental health is an important part of your life. It makes you able to function during everyday life and helps you feel confident to rise to a new challenge. There are many ways to improve your mental health.
Pay a visit to your friends. 【1】 It is a good idea to visit your best friend and spend your mental health day together. You will have an opportunity to laugh, relax and reflect together on some interesting topics.
Go for a walk. Walking is one of the best ways to increase both mental and physical health. If you make long walking a regular habit, you will always feel peaceful and calm. 【2】 Moreover, it can help you erase a bad day, as you start concentrating on the surrounding environment.
【3】 Go to a park in your neighborhood or take a short trip to more rural areas, because nature is a perfect medicine when you are suffering from stress. Just looking at greenery can ease your mind. It seems to be the healing for tired minds and for overburdened spirits.
Read. If you prefer a passive way of spending time, you can spend your mental health day reading, a good book. 【4】 When you read, you can escape from reality, fears and obsessive thoughts. Reading is a good de-stressing activity that takes your mind off everyday life.
Go shopping. Shopping sprees can offer wonderful health benefits linked to great mental health. 【5】 It surely rids yourself of stress. The heightened emotions of happiness release endorphins in your brain, which help you refocus your mind on your body movements, improving your mood.
A. Nature heals.
B. Human interaction seems to keep our minds refreshed.
C. Go out for a picnic.
D. Shopping with your friends provides a bonding experience.
E. Getting lost in a wonderful book will help you refresh your mind.
F. Use your mental health day to make up for sleep and have a good rest.
G. A long walk is a perfect time to clear your mind and focus on yourself.
【答案】
【1】B
【2】G
【3】A
【4】E
【5】D
【解析】
试题分析：心里健康很重要。改善心理健康的活动建议如下：1.去看望朋友；2.去散步；3.去走近大自然；4.读书；5.去购物。
【1】B考查对上下文的理解。本段的意思是Pay a visit to your friends. 人们之间相互交流似乎能让大脑重新活跃与上下文一致。
【2】G考查对上下文的理解。空前的意思是：经常长时间散步可以让人心情平静，长时间散步是一个理清思绪，专注于自己的时间。故选G符合上下文。
【3】A考查对段落的理解。空后的意思是：大自然对心理健康的益处, 所以本段的意思是：自然疗法，故选A。
【4】E考查对上下文的理解。本段讲的是读书对心理健康的益处,徜徉在一本好书会让人精神放松，故选E项与上下文符合。
【5】D考查对上下文的理解。由该段主题句"Go shopping"及段意可知,这段讲的是购物有益于心理健康,故选D符合上下文。
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Disability aids are vital to those who suffer problems with executing work with two hands．These are people who have been disabled due to some major sickness or some other problems．In order to help them carry on their work in the normal way, disability aids are manufactured．This helps them make their life a lot easier than what it would have been without these aids．The kind of disability aids that an individual might require depends on the person only．It is the problem that a person faces that decides the aids that he/she will use for carrying out their respective jobs．The following is the list of a few disability aids that come of significant use．
The first and foremost aid is the stocking aid, aiding the individuals suffering from the problem of bending down to reach the foot and wear their own socks．These stocking aids have a gutter(槽) that is made up of plastic material．These gutters are shaped in a certain way along with the attachment of cotton tapes in it．The sock is then put over the gutter．The foot is placed inside the gutter．The cotton tapes help in pulling the socks up the leg and subsequently the sock．In this manner, the sock is worn by a person who has problems wearing it by bending one’s back and reaching the foot．
There are openers that help the people who have problems with their hands or wrists to open bottles of ketchup, jam and other such bottles and jars that necessitates the use of hands and fingers．
The third type of disability aids that comes to our minds are lifts．Now what are lifts? Lifts are certain machines that help in lifting people from specific areas, such as a bathtub or a set of stairs．These lifts are of varied types and come for numerous applications．It is for the individual to decide the type that he/she requires to use．
For people, who have problems in balancing their upper bodies in a stable manner, there is something known as grab rails．These grab rails are installed for those who have mobility problems in their upper bodies．These rails come in varieties of shapes, sizes and angles．These grab rails are available to home users as well, in their different variations．One can purchase and fix one to their homes according to one’s specificities．These grab rails require the act of screwing and drilling in order to fix them to their appropriate place．The prices of these rails also vary according to the variation of their shapes and sizes．
A portable book holder is a much sought-after disability aid．It can be used by anybody for that matter, not just the disabled．These portable book holders are light-weight and can be easily moved about．These holders relieve the strains on one’s hands, necks and shoulders that might occur due to the handling of a book．The holders are provided with extended legs that help in placing the reading material at suitable distance．
Thus with the help of these disability aids, the old and disabled people can make their lives much more convenient and comfortable that would otherwise have been a cumbersome and complex one．
Disability Aids
Theme | Disability aids are important to people with disabilities 【1】from some major sickness or other problems. | |
Different 【2】of aids | Stocking aids | They can be used to help individuals whose bodies are not 【3】enough to reach their feet to put on socks by themselves. |
Openers | They can be used to aid the disabled to open the bottles when the use of hands or wrists is a 【4】 | |
Lifts | They can be used to lift people from specific areas.They come in 【5】of types and are 【6】numerously. | |
Grab rails | They can be used to keep their balance in a stable manner after proper 【7】 | |
Book holders | They can be used to help with the 【8】of strains on one’s hands necks and shoulders when reading. | |
【9】 | 【10】these disability aids,the life of the old and disabled would become cumbersome and complex | |