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If you feel stressed by responsibilities at work, you should take a step back and identify (识别) those of 1. (great) and less importance. Then, handle the most important tasks first so you’ll feel a real sense of 2. (achieve). Leaving the less important things until tomorrow 3. (be) often acceptable.

Most of us are more focused 4.our tasks in the morning than we are later in the day. So, get an early start and try to be as productive 5. possible before lunch. This will give you the confidence you need to get you through the afternoon and go home feeling accomplished.

Recent 6.(study) show that we are far more productive at work if we take short breaks7.(regular). Give your body and brain a rest by stepping outside for 8. while, exercising, or dong something you enjoy.

If you find something you love doing outside of the office, you’ll be less likely 9. (bring) your work home. It could be anything-gardening, cooking, music, sports—but whatever it is, 10.(make) sure it’s a relief from daily stress rather than another thing to worry about.

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Minutes after the last movie ended yesterday at the Plaza Theater, employees were busy sweeping up popcorns and gathering coke cups. It was a scene that had been repeated many times in the theater’s 75-year history. This time, however, the cleanup was a little different. As one group of workers carried out the rubbish, another group began removing seats and other theater equipment in preparation for the building’s end.

The film classic The Last Picture Show was the last movie shown in the old theater. Though the movie is 30 years old, most of the 250 seats were filled with teary-eyed audience wanting to say good-bye to the old building. Theater owner Ed Bradford said he chose the movie because it seemed proper. The movie is set in a small town where the only movie theater is preparing to close down.

Bradford said that large modem theaters in the city made it impossible for the Plaza to compete. He added that the theater’s location (位置) was also a reason. “This used to be the center of town,” he said. “Now the area is mostly office buildings and warehouses.”

Last week some city officials suggested the city might be interested in turning the old theater into a museum and public meeting place. However, these plans were given up because of financial problems. Bradford sold the building and land to a local development firm, which plans to build a shopping complex on the land where the theater is located.

The theater audience said good-bye as Bradford locked the doors for the last time. After 75 years the Plaza Theater has shown its last movie. The theater will be missed.

1.In what way was yesterday’s cleanup at the Plaza special?

A. It made room for new equipment.

B. It signaled the closedown of the theater.

C. It was done with the help of the audience.

D. It marked the 75th anniversary of the theater.

2.Why was The Last Picture Stow put on?

A. It was an all-time classic.

B. It was about the history of the town.

C. The audience requested it.

D. The theater owner found it suitable.

3.What will probably happen to the building?

A. It will b& repaired.

B. It will be turned into a museum.

C. It will be knocked down.

D. It will be sold to the city government.

4.What can we infer about the audience?

A. They are disappointed with Bradford.

B. They are sad to say goodbye to the old theater.

C. They are supportive of the city officials.

D. They are keen to have a shopping center.

Many people believe that you lose the ability to learn new languages as you get older. Language experts, however, will tell you that you’re never too old to learn a new language. As you get older, it can be more difficult to learn a new language, though.

Children and adults learn new languages in different ways. For children, language is their life. They study for thousands of hours every year, because they need to learn languages to become part of their communities. Adults, on the other hand, are already part of a language community. Learning a new language means becoming part of another language community, and adults rarely get the chance to practice as much as young children do.

Moreover, children learning a new language are expected to make mistakes. This gives them freedom when learning to be daring and confident. Adults, however, often feel pressured to be perfect when learning a new language. This can discourage many people and make it even harder to learn a new language.

When young children learn a new language, they come to see various languages as a “normal” part of society. This mindset(思维模式) helps them embrace learning a new language without feeling like they’re doing something unusual or “too hard”.

So if you want to learn a new language, go for it! It’s never too late to learn a new language. If you’re older, it may take more work, but it can be done. If you’re a young child, though, now is the time to step out and learn a new language!

1.By “language is their life”, the author means that children .

A. can’ t live without language

B. lead a happy life every day

C. practice a new language a lot

D. are taken good care of adults

2.What may make it hard for the old people to learn to a new language?

A. They are afraid of being laughed at

B. They usually have too many interests

C. They think making mistakes is natural

D. They always make all kinds of mistakes

3.Which of the following shows the difference between children and adults in learning a new language?

A. The behaviors they have

B. The learning attitudes

C. The future plans they have made

D. The materials they are using

4.According to the author, a new language .

A. can never be learned by the old people

B. can be grasped by the old people easily

C. can be understood only by the old people

D. can be learned by both the old and the young

The National Gallery

Description:

The National Gallery is the British national art museum built on the north side of Trafalgar Square in London. It houses a diverse collection of more than 2,300 examples of European art ranging from 13th-century religious paintings to more modem ones by Renoir and Van Gogh. The older collections of the gallery are reached through the main entrance while the more modern works in the East Wing are most easily reached from Trafalgar Square by a ground floor entrance.

Layout:

The modern Sainsbury Wing on the western side of the building houses 13th-to 15th-century paintings, and artists include Duccio, Uccello, Van Eyck, Lippi, Mantegna, Botticelli and Memling.

The main West Wing houses 16th-century paintings, and artists include Leonardo da Vinci, Cranach, Michelangelo, Raphael, Bruegel, Bronzino, Titian and Veronese.

The North Wing houses 17th-century paintings, and artists include Caravaggio, Rubens, Poussin, Van Dyck, Velaazquez, Claude and Vermeer.

The East Wing houses 18th-to early 20th-century paintings, and artists include Canaletto, Goya, Turner, Constable, Renoir and Van Gogh.

Opening Hours:

The Gallery is open every day from 10am to 6pm (Fridays 10am to 9pm) and is free, but charges apply to some special exhibitions.

Getting There:

Nearest underground stations: Charing Cross (2-minute walk), Leicester (3-minute walk), Embankment (7-minute walk), and Piccadilly Circus (8-minute walk).

1.In which wing can you see religious paintings?

A. In the East Wing. B. In the main West Wing.

C. In the Sainsbury Wing. D. In the North Wing.

2.If you enter the gallery by a ground floor, you will easily see the works of .

A. Van Eyck B. Cranach

C. Van Dyck. D. Constable.

3.According to the passage, which of the following is true?

A. The National Gallery is the biggest British national art museum.

B. There are four exhibition areas in The National Gallery

C. The Gallery is open every day from 10am to 6pm

D. The Gallery is completely free

4.Where does the text probably come from?

A. An artist magazine. B. A tourist map.

C. A news report. D. A museum guide.

An "apple polisher" is one who gives gifts to win friendship or special treatment.It is not exactly a bribe(贿赂), but is close to it.

All sorts of people are apple polishers,including politicians and people in high offices—just about everybody. Oliver Cromwell,the great English leader,offered many gifts to win the support of George Fox and his party,but failed.

There are other phrases meaning the same thing as "apple-polishing"—"soft-soaping" or "butter-up".A gift is just one way to "soft-soap" somebody,or to "butter him up".Another that is just as effective is flattery,giving someone high praise—telling him how good he looks,or how well he speaks,or how talented and wise he is.

Endless are the ways of flattery.Who does not love or hear it?Only an unusual man can resist the thrill of being told how wonderful he is.In truth,flattery is good medicine for most of us,who gets so little of it.

We need it to be more sure of ourselves.It cannot hurt unless we get carried away by it.But we just lap it up for its food value and nourishment,as a cat laps up milk,then we can still remain true to ourselves.

Sometimes,however,flattery will get you nothing from one who has had too much of it.A good example is the famous 12th century legend of King Canute of Denmark and England.The king got tired of listening to the endless sickening flattery of his courtiers(朝臣).They over-praised him to the skies,as a man of limitless power.

He decided to teach them a lesson.He took them to the seashore and sat down.Then he ordered the waves to stop coming in.The tide was too busy to listen to him.The king was satisfied.This might show his followers how weak his power was and how empty their flattery.

1.Which of the following activities has nothing to do with "apple-polishing"?

A. A boy tells his girlfriend how pretty she looks

B. An employee tells his boss how good he is at management

C. A knight is said to be of limitless power by his followers

D. A teacher praised his students for their hard work

2.King Canute of Denmark and England took his followers to the seashore because_______.

A. he was sick of his normal

B. he wanted them to realize how wise he was

C. he did not like being over-praised any more

D. he wanted them to see how weak he was as a king

3.The author thinks that flattery can do good to those who_______.

A. lack confidence B. are really excellent

C. are politicians or in high offices D. think highly of themselves

La Tomatina, Spain

Tomato juice flows through the streets of Bunol on the last Wednesday of August as the world’s largest tomato fight happens. Festivities begin in the town square where there is a huge pole covered in soap and with a leg of ham at the top. Participants try to climb up the pole to get the ham as watchers throw buckets of water to them. After a gun is fired to signal the beginning of the fight, people catch the tomatoes and throw each other in the streets until the pistol sounds again, marking the end of the event.

Burning Man, Nevada

This infamous festival began in 1986 with the burning of a large figure to mark the summer solstice(夏至). It’s since grown into a week-long annual event that draws more than 48,000 people to the Black Rock Desert. It is held during the week before Labour Day. Participants set up camp in the desert to celebrate art.

Holi, India

This spring festival is celebrated throughout the country in late February or early March. The two-day event celebrates the legend of Prahlad, who escaped unharmed from the fire of the evil Holika Dahan. People mark the event by lighting fires and throwing coloured powder on one another. Children load coloured water into toy pistols called pichkari and take aim at passersby. Holi is known as a happy celebration of the triumph of good over evil.

Songkran, Thailand

This festival marks the Thai New Year, which is celebrated in the second week of April. This is the hottest time of the year in Thailand, so it makes sense that the biggest Songkran tradition is to throw water on people. Thais of all ages join in water fights, using buckets and water guns to celebrate the event.

1.The following celebrations are related to water EXCEPT ______

A. La Tomatina B. Holi

C. Burning Man D. Songkran

2.The underlined word “pichkari” is probably ______.

A. a kind of gun B. a bad man

C. fire D. powder

3.If you want to experience the hottest season in a country, you can choose to visit ______ .

A. Spain B. Thailand

C. India D. Nevada

4.The text is written mainly to ______.

A. encourage people to travel

B. introduce some interesting festivals

C. introduce the world’s biggest parties

D. show the most famous performances

Why do some people live to be older than others?You know the standard explanations: keeping a moderate diet, engaging in regular exercise,etc.But what effect does your personality have on your longevity?Do some kinds of personalities lead to longer lives?A new study in the Journal of the American Geriatrics Society looked at this question by examining the personality characteristics of 246 children of people who had lived to be at least 100.

The study shows that those living the longest are more outgoing,more active and less neurotic (神经质的) than other people.Long-living women are also more likely to be sympathetic and cooperative than women with a normal life span.These findings are in agreement with what you would expect from the evolutionary theory: those who like to make friends and help others can gather enough resources to make it through tough times.

Interestingly,however,other characteristics that you might consider advantageous had no impact on whether study participants were likely to live longer.Those who were more self-disciplined,for instance,were no more likely to live to be very old.Also,being open to new ideas had no relationship to long life,which might explain all those bad-tempered old people who are fixed in their ways.

Whether you can successfully change your personality as an adult is the subject of a longstanding psychological debate.But the new paper suggests that if you want long life,you should strive to be as outgoing as possible.

Unfortunately,another recent study shows that your mother’s personality may also help determine your longevity.That study looked at nearly 28,000 Norwegian mothers and found that those moms who were more anxious,depressed and angry were more likely to feed their kids unhealthy diets.Patterns of childhood eating can be hard to break when we’re adults,which may mean that kids of depressed moms end up dying younger.

Personality isn’t destiny(命运),and everyone knows that individuals can learn to change.But both studies show that long life isn’t just a matter of your physical health but of your mental health.

1.What finding of the study might prove somewhat out of our expectation?

A. Helpful people can live a relatively long life.

B. Readiness to accept new ideas offer more possibility to enjoy longevity.

C. Being self-discipline makes no difference to longevity.

D. Personality characteristics that prove advantageous actually vary with times.

2.According to the author,outgoing and sympathctic people _______.

A. have a good understanding of evolution. B. are more likely to recover from hardship.

C. are probably more active and neurotic. D. generally appear more resourceful.

3.What does the recent study of Norwegian mothers show?

A. Children’s personality characteristics are always shared by their mothers.

B. People with unhealthy eating habits are likely to die at a young age.

C. Mothers’ may have a longer influence on children than fathers’.

D. Mothers’ ancient may affect their children’s life spans.

4.What can we learn from the findings of the two new studies?

A. A mixture of mental and physical health produces longevity.

B. A person’s lifestyle is largely related to his or her health.

C. Personality plays a decisive and significant role in how healthy one is.

D. Anxiety and depression more often than not cut short one’s life span.

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