Question

【题目】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Stress(压力) is a popular cause of major diseases affecting people worldwide. It is so common that people have begun to search for the best and easiest ways to reduce stress. 【1】

Exercise for a better life.

Regular runners say that there is no better feeling than the one you get when you finish your daily run. Exercising is a good way for you to remove stress from your life. 【2】 And it can also lift your mood. An additional benefit of exercising is that it keeps you fit and healthy!

Organize it.

Keeping your workplace and home organized is also a way for you to avoid stressful situations. Working in a messy(凌乱的) area keeps your brain thinking on several different things at the same time. 【3】

Manage your time wisely.

【4】 Sticking to(坚持) your schedule gives you focus and a goal to work on. It also helps you avoid missing out on deadlines which are a great source of stress. Managing your time wisely means managing your stress.

In a word, we shouldn’t let stress stop us living a normal and healthy life. Stress will naturally appear due to the modern way of life. 【5】 Don’t let stress get the better of you and make you lead an unhappy life.

A. Avoid stressed people.

B. Know what causes your stress.

C. Plan your day ahead and stick to it.

D. Here are some ways to say goodbye to stress.

E. Regular exercise gives you time to think things.

F. And it gets hard to focus on (思想集中) just one thing.

G. But just like fire, if we control stress it can’t hurt us.

Answer 1

【答案】

【1】D

【2】E

【3】F

【4】C

【5】G

【解析】

试题分析：作者在文中给我们介绍了几种缓解压力的方法。

【1】D 考查对上下文的理解和推理判断能力。上句讲压力对人们的影响及人们都在找缓解压力的方法；D项承上启下引出下面的具体方法，故选D。

【2】E 考查对上下文的理解和推理判断能力。本段讲锻炼能缓解压力，E项“有规律的锻炼能给你思考的时间”符合本段意思，故选E。

【3】F 考查对上下文的理解和推理判断能力。本段讲要整理好自己的家和工作场所，上句讲凌乱的环境的坏处，F项与之一致也在讲凌乱环境的坏处，故选F。

【4】C 考查对上下文的理解和推理判断能力。本段讲合理安排时间，C项“提前安排活动并且坚持去做”符合本段意思，故选C。

【5】G 考查对上下文的理解和推理判断能力。本段是总结，上句讲压力客观存在，下句讲不要让压力影响你过快乐的生活。G项“像火一样，如果我们控制压力，它就不会伤害我们。”串联上下文，故选G。