题目内容

How Can I Fight Laziness?

Lazy people will never amount to anything in life.However，laziness can be defeated once a few changes have been made in your mind.

1. Many people lack sleep constantly，since they stay up too late and get up too early to prepare for work.These people have little motivation once they arrive home.Laziness works hand in hand with a lack of motivation and a tendency to put off things.By adjusting your sleep schedule to provide a few more hours of meaningful rest，you can fight laziness throughout the day.

Another way to fight laziness is to change your mind from passive to active.Some people treat their lives as if they were pushed from task to task.Others take a more proactive approach，viewing each task as a challenge they must overcome alone.2.

Some people fight laziness by removing the temptations that surround them.A television in the living room may provide entertainment，but watching too much TV often contributes to laziness.3. Complete a few tasks and reward yourself with what you enjoy，such as a good dinner or a film.

Laziness can also be a lasting problem at home.Couples and children may all have different energy levels，but laziness can be spread if not dealt with immediately.4. Be the first to collect and wash dishes after a meal.Others in the home may eventually follow your example and perform their own task.It is difficult to practice laziness when you are surrounded by motivated people.

5. Enough exercise and a balanced diet can help you to develop a healthy lifestyle，thus enabling you to have more energy and help lift your spirits.

A．To fight family laziness，set an example.

B．Knowing how to fight laziness is important.

C．One way to fight laziness is to get enough sleep.

D．Finally，taking exercise regularly can help you fight laziness.

E．With strong determination，you will be able to achieve your goal.

F．Laziness sets in when you no longer feel in charge of your own life.

G．Create a reward system for yourself，just as parents do for the children.

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Hypothermia can be mild, moderate or severe. Mild hypothermia is something that most people in cold climates have experienced at one time or another. You feel so cold that your body starts to shake---not very much, but uncontrollably.

The treatment for mild hypothermia starts with getting out of the cold and, if necessary, changing into dry clothes. Drinking warm, non-alcoholic liquids and eating something sugary can stop the shivering. Taking a warm bath or sitting by a fire or doing some exercise can also help the body warm up. These are all common-sense treatments.

But treatment needs to change when people enter the moderate or severe stages of hypothermia. In that situation, their body temperature drops below thirty-five degrees Celsius. They lose the ability to think clearly. Their muscles become stiff. They might bump into things or fall over objects.

Members of search-and-rescue teams will first try to prevent additional heat loss. They will place extra covering around the chest, head and neck of hypothermia victims to keep them warm.

Hypothermia victims need medical help as soon as possible. Working quickly to get people out of the cold is important. However, hypothermia victims must be moved slowly and gently. Any rough or sudden movement can force cold blood from the arms, legs and hands deep into the warmer middle of the body. This sudden flow of cold blood can create shock, a serious condition. It can also cause an abnormal heartbeat.

Members of search-and-rescue teams have a saying that hypothermia victims are not dead until they are warm and dead. The process of "rewarming" a person needs to be done slowly, in a hospital setting.

An extremely low body temperature can cause the heart to beat so slowly that a pulse may be difficult to find. In other words, a person who is suffering from the effects of severe cold may seem dead, but still be alive.

1.According to the text, when a person experience mild hypothermia, _____.

A. he feels cold so he shakes deliberately.

B. he can drink some wine to stop the shaking.

C. he should be sent to the hospital immediately.

D. some common treatments can help him recover.

2.Which of the following expression can take the place of the underlined words?

A. break into B. break down

C. knock into D. sweep up

3.When people enter the moderate or severe stages of hypothermia, which of the following statement is WRONG? _________

A. If hypothermia isn’t treated correctly, the victim’s heart may not beat normally.

B. Their body temperature drops below 35℃.

C. Hypothermia victims seem alive but dead.

D. The rescue workers should first help them warm slowly and gently in a proper situation.

4.What’s the best title for the text? _____.

A. Different kinds of hypothermia

B. Medical help is important in treating hypothermia

C. How to avoid cold-weather injuries.

D. Emergency treatment for different types of hypothermia.

Walking down the city streets,you look up and see1.red telephone box.Behind it,on the road,a big red double-floor bus passes by,2.(carry) citizens and tourists.This is London.And the red is what the city is famous 3..

Modern transportation has changed the way we lead our lives.One important means of transport has been the bus.In London,buses take on a bigger role.They are used to visit the city.Red tourist buses have open4.(roof), which let people take photos,have an amazing view of the city and enjoy5.(them) as they drive past Big Ben,the Thames and so on.

But how did the bus become unique to London culture?Horse-drawn buses enjoy a history of more than 180 years.They6.(use) in London since 1829.By the early 20th century,motor-buses were driving around London.Bus companies used different colors at the time.One of the7.(big) companies chose red because the bright colour made8.easy for the citizens to pick out the bus.In 1933,when London transport was grouped into a single company,they chose the most9.(wide)used color at the time-red.

And so the color red stayed in London.But it was in the mid-1950s10.the red double-floor was born.Its name is the Routemaster.Built between 1954 and 1968,they still look traditional.Like they have been frozen in time.

Considering his poor health, the doctor insisted on his ________ a good rest before going back to work.

A. being taken B. having taken

C. taken D. taking

1.Nowadays many children often say that there is a g________ gap between them and their parents.

2.This is not a family where bad behaviour can be t________.

3.Next time we are on vacation, if you have an e________ like this you should call us.

4.The different attitude to the world is the biggest cause of problems between parents and t________．

5.Their little brother Tom is now old enough to be i________ of their parents.

6.The two men ________(交换) greetings, and then walked away.

7.It's an ________(学术的) question. Let's discuss it in groups.

8.I ________(赞成，同意) of your trying to earn some money, but please don't neglect your studies.

9.Most of his spare time was ________(致力于，献身) to the translation of those works.

10.What did he say in ________(解释) of his stupid behaviour?

It happened to me last week.I went duck hunting and took my four?legged______along.I went into a muddy lake and got stuck.______，my dog was right by my side and provided me with a lifeline.That day，I wanted to ______a duck decoy(诱饵) in the lake.I thought it was something ______to do.I didn’t know that ______ the muddy waters would put my life at risk.When I was ______ in the lake，my legs got stuck in the thick mud.I couldn’t ______ my legs and had to find a way to call for ______.

At that time，my dog was waiting for my______ to the shore，but with each passing minute he grew ______.Fortunately for me，I had my ______ with me and was able to call 911.However，when rescuers ______，they knew they would also get stuck in the mud if they tried to reach me.But the dog was the only one able to do the ______without getting stuck.Rescuers tied a rope to my dog and had him ______ me.And that was how my dog became my only lifeline.Once my dog came to me，I untied the rope，tied it to my ______ and waited for a rescuer to reach me.The rescuer was also tied to the rope and with the help of others back on the safe ______，I was pulled out from the mud.

If it weren’t for my dog，I would have spent______ time in the cold waters when rescuers tried to make a ______ plan to reach me.

The dog was______ before I found it.I took it home and kept it.From my experience，I believe that kindness will be______ rewarded.

1.A. table B. guide C. friend D. cat

2.A. Strangely B. Surprisingly C. Interestingly D. Luckily

3.A. try B. place C. change D. settle

4.A. safe B. boring C. difficult D. funny

5.A. touching B. entering C. enjoying D. cleaning

6.A. smiling B. washing C. walking D. swimming

7.A. see B. hurt C. feel D. free

8.A. change B. emergency C. service D. help

9.A. step B. sign C. return D. boat

10.A. angry B. worried C. calm D. excited

11.A. cellphone B. purse C. key D. card

12.A. sailed B. arrived C. finished D. left

13.A. work B. trick C. study D. project

14.A. show B. take C. reach D. tie

15.A. ship B. duck C. leg D. body

16.A. hill B. rock C. land D. water

17.A. great B. more C. little D. better

18.A. serious B. long C. good D. disappointing

19.A. homeless B. beautiful C. strong D. little

20.A. still B. never C. hardly D. really

Your beliefs are very powerful and have the power to create or to destroy your life.1.If you believe that you are loser,that you never get a break in life or that you can't accomplish anything,these things will be your reality. Believe you are unlimited and that you can do anything you commit to doing.When you do,your accomplishments will know no doubts.

You control your beliefs,and that is how you finally control your life.This is a very important point.2.

Many of our beliefs come from our environment,the world we live in on a daily basis.3.If you are constantly around people who are negative and limiting,find other people to hang out with.Get around positive and successful people.

4.That is why it is so important to experience on a regular basis.Set small,achievable goals,and try your best to reach them."I will finish this project by early afternoon.""I will exercise for 20 minutes tonight."When you experience success,you will believe in success,and that leads to more successes.

Beliefs come from knowledge.The more you learn,the more things you will know to be possible.Always take advantage of opportunities to learn something new.It will bring new possibilities into your beliefs and your life.

Most importantly,you can develop new beliefs by setting new goals for your life.5.Then,in your mind,see yourself achieving them in all of their sensory details.Mentally live the experience,see the sights,hear the sounds, smell the aroma and feel the feelings.Your developed beliefs will lead you to their reality.

A.If your environment is limiting your beliefs,work hard to change it.

B.Set your goals in your mind and attempt to reach them.

C.Whatever you believe is what you will become.

D.Beliefs also come from past experience.

E.Define your goals clearly and exactly.

F.Belief comes from achievable goals.

G.So how do you develop beliefs?

At the routine office meeting, the headmaster insisted that the problems ____________ paid special attention to.

A. referred to B. referred to be

C. refer to being D. refer to be

1.The 1976 earthquake in Tangshan was one of the greatest natural ________ (灾难) in history.

2.The emption probably isn’t big enough to cause ________ (全球) climate changes.

3.What impressed me most was the device ________ (发明) by the high school student.

4.I’d like to express our sincere apologies for the poor ________ (质量) of our products.

5.The bird ________ (展开) its wings and flew away.

6.After ________ (毕业), he took over his father’s business.

7.The summer holiday is ________ (临近), and I plan to go to Beijing.

8.How much luggage is allowed to take free of ________ (费用)？

9.The new factory ________ (占地) an area of about 40 acres.

10.Wordsworth is a leading ________ (人物) of the English romantic poetry.

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