题目内容
Sit on the edge of _____ bed _____ minute before putting your feet on the floor.
A. /；a B. the；the C. the；a D. /；the
C
手拉手全优练考卷系列答案 Phys ed （physical education） is making a comeback as a part of the school core curriculum（核心课程）， but with a difference．While group sports are still part of the curriculum, the new way is to teach skills that are useful beyond gym class．Instead of learning how to climb a rope, children are taught to lift weights, balance their diets and build physical endurance（忍耐力）．In this way，kids are given the tools and skills and experiences so they can lead a physically active life the rest of their life．
Considering that 15 percent of American children 6 to 18 are overweight, supporters say more money and thought must be put into phys ed curriculum．In many cases, that may mean not just replacing the old gym-class model with fitness programs but also starting up phys ed programs because school boards often "put P．E．on the chopping block（砧板）, cutting it entirely or decreasing its teachers or the days it is offered," says Alicia Moag-Stahlberg, the executive director of Action for Health Kids．The difference in phys ed programs is partly due to the lack of a national standard．"Physical education needs to be part of the core curriculum," she added．
The wisd
om of the new approach has some scientific support．Researchers at the University of Wisconsin have showed how effective the fit-for-life model of gym class can be．They observed how 50 overweight children lost more weight when they cycled and skied cross-country （越野）than when they played sports．The researchers also found that teaching sports like football resulted in less overall movement, partly because some reluctant students were able to sit on the bench．
Another problem with simply teaching group sports in gym class is that only a small percentage of students continue playing them after graduating from high school．The new method teaches skills that translate to adulthood．
【小题1】According to the passa
ge, what is usually taught in the old gym class?
| A．Lift weights | B．Climb a rope |
| C．Cycle | D．Have a balanced diet |
A．Schools do not pay  enough attention to P．E．． |
| B．Schools welcome P．E．but do not have time for it． |
| C．Schools put P．E．in the first place． |
D．Schools cut down other s ubjects’ time for P．E．． |
| A．More teenagers are overweight． |
| B．Traditional group sports teaching is not effective． |
| C．Students need to learn some skills to help them lead a physically active life． |
| D．Phys ed programs need less money to support． |
| A．Two | B．Three | C．Four | D．One |
| A．The Phys ed teaches group sports． |
| B．The Phys ed provides more fitness programs． |
| C．The Phys ed teaches tools and skills which could be used in the future life． |
| D．The Phys ed has more support from the government． |
Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.
During the hours when you labor through your work you may say that you’re "hot". That's true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak. For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar monologues as “Get up, John! You’ll be late for work again!” The possible explanation to the trouble is that John is at his temperature-and-energy-peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles each member of the family has.
You can’t change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleitman believes. Maybe you’re sleepy in the evening but you must stay up late anyway. Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day, rise before your usual hour. This won't change your cycle, but you'll get up steam and work better at your low point.
Get off to a slow start which saves your energy. Get up with a leisurely yawn and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the trouble of searching for clean clothes by laying them out the night before. When ever possible, do routine work in the afternoon and save tasks requiring more energy or concentration for your sharp hours.
【小题1】What is the best title of the passage?
| A．Change Your Habits | B．Save Your Energy |
| C．Daily Energy Cycle | D．Temperature-and-energy Peak |
| A．he is a lazy person |
| B．he refuses to follow his own energy cycle |
| C．lie is not sure when his energy is low |
| D．he is at his peak in the afternoon or evening |
| A．Unawareness of energy cycles |
| B．Familiar monologues. |
| C．A change in a family member's energy cycle. |
| D．Attempts to control the energy cycle of other family members. |
| A．change his energy cycle | B．overcome his laziness |
| C．get up earlier than usual | D．go to bed earlier |
A young man was going to join the army and had to take a medical examination. The doctor was sitting at a desk when he went in. He said to the man. “Take your coat and shirt off, and sit on the chair.” The young man did so. The doctor looked at him for a moment without getting up from his chair and then said, “All right. Put on your clothes again.” “But you haven’t examined me at all!” the young man said in surprise. “There is no need to do so,” the doctor said with a smile. “When I told you to take your coat and shirt off, you heard me all right, so there is nothing wrong with your ears. You saw the chair, so your eyes are good. You could take your clothes off and sit on the chair, so you must be in good health. And you understand what I told you to do and did it without a mistake, so you must be clever enough for the army.”
【小题1】The young man went to the doctor because __________.
| A．he wanted to consult about his illness. |
| B．he had to have a medical check-up. |
| C．he did not want to join the army. |
| D．he did not feel well. |
| A．test his listening ability. |
| B．see whether his eyes were wrong with him. |
| C．see what was wrong with him. |
| D．examine him with no clothes. |
| A．the young man would not be a good soldier. |
| B．the young man must not join the army. |
| C．The young man would not do something wrong in the army. |
| D．the young man could join the army. |
| A．did not understand what the doctor mean |
| B．did not do as he was told to do |
| C．realized why the doctor told him to do something |
| D．understood what the doctor meant |
Going back to school is a very exciting event for my two boys. It means getting new school bags and books, and seeing friends again after the summer holiday.
My oldest son, 9-year-old Salem, asked me several times where we would go to buy a backpack, while my other son, 6-year-old Abdullah, asked what school would be like this year.
For the last three years, school was a nightmare for many children and their parents as violence increased and there were more attacks on schools and teachers. As a result, many parents prevented their children from going to school. One of six children in this country did not attend primary school in 2009. Many kids who did attend school were accompanied by a parent for the entire day to make sure nothing happened to their children.
For poor families or those with large families, back to school can be an expensive time. The government gives some help to those living in poor neighborhoods, and school bags, note books and other items(商品) are given for free.
Most of the merchants who sell notebooks and pens now sell their products out on the street instead of in stores. They sit on the ground and lay their items on the ground or they have a small table to sell their goods.
The bags cost between $10 and $20, while clothes and shoes cost between $20 and $30. I found all the things I needed for my sons and even bought something for myself. I spent about $50 on each of them, including school uniforms.
At the end of the day, we returned to our home carrying many shopping bags filled with items that made my children happy and excited to go back to school. I just hope this school year will be a peaceful one.
【小题1】The author’s children are ________ to go to school.
| A．eager | B．afraid | C．unwilling | D．surprised |
| A．fantasy | B．dream world | C．prison | D．terrible situation |
| A．the terrible education system | B．security problems and poverty |
| C．parents’ distrust in schools | D．the government’s inability |
| A．is unable to afford his kids’ schooling | B．is unwilling to send his kids to school |
| C．hopes his kids have a happy school life | D．complains school education costs too much |
| A．Many parents prevented their children from going to school for great study pressure. |
| B．School bags, note books and other items(商品) are given to those living in poor neighborhoods for free. |
| C．The author spent about $100 for her two sons. |
| D．The items the author bought made her children happy and excited to go back to school. |