题目内容
The Winner’s Guide to Success
Do you know what makes people successful? To find out the answers, an American scholar recently visited some of the most successful people in America. 1.
Be responsible for yourself.
Sometimes you may want to blame others for your failure to get ahead. In fact, when you say someone or something outside of yourself is stopping you from making success, you are giving away your own power. _2.
Write a plan.
It is very difficult trying to get what you want without a good plan. It is just like trying to drive through strange roads to a city far away. _3. Without this “map”, you may waste your time, money and also your energy; while with the “map” you’ll enjoy the “trip” and get what you want in the shortest possible time.
_4.
Nothing great is easy to get. So you must be ready to work hard — even harder than you have ever done. If you are not willing to pay the price, you won’t get anything valuable.
Never give up.
__5. When you are doing something, you must tell yourself again and again: Giving up is worse than failure because failure can be the mother of success, but giving up means the death of hope.
A. A good plan is like a map to you.
B. It seems to us that everyone knows this. But it is easier said than done.
C. Some people achieve success much later in life because they didn’t work harder earlier.
D. You are saying you have more control over my life than I do.
E. Someone else’s opinion of you doesn’t have to become your reality.
F. Be willing to pay the price.
G. Here are some keys to success that they give.
The Healthy Habits Survey shows that only about one third of American seniors have correct habits. Here are some findings and expert advice.
1. How many times did you brush your teeth yesterday? ● Finding: A full 33% of seniors brush their teeth only once a day. ● Step: Remove the 300 types of bacteria in your mouth each morning with a battery-operated toothbrush. Brush gently for 2 minutes at least twice a day. 2. How many times did you wash your hands or bathe yesterday? ● Finding: Seniors, on average, bathe fewer than 3 days a week. And nearly 30% wash their hands only 4 times a day---half of the number doctors recommend. ● Step: We touch our faces around 3,000 times a day-often inviting germs（病菌）to enter our mouth, nose, and eyes. Use toilet paper to avoid touching the door handle. And, most important, wash your hands often with hot running water and soap for 20 seconds. 3. How often do you think about fighting germs(病菌)? ● Finding: Seniors are not fighting germs as well as they should. ● Step: Be aware of germs. Do you know it is not your toilet but your kitchen sponge (海绵) that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds. |
1. What is found out about American seniors?
A. Most of then have good habits.
B. Nearly 30% of them bathe three days a week.
C. All of them are fighting germs better than expected.
D. About one third of them brush their teeth only once a day.
2. Doctors suggest that people should wash their hands ________.
A. twice a day B. three times a day
C. four times a day D. eight times a day
3. Which of the following is true according to the text?
A. We should keep from touching our faces.
B. There are less than 300 types of bacteria in the mouth.
C. A kitchen sponge can carry more germs than a toilet.
D. We should wash our hands before touching a door handle.
4.The text probably comes from ________.
A. a guide book B. a popular magazine
C. a book review D. an official document