题目内容

16．Rules for a Happier，Healthier You
No one would ever say that they want to live a miserable life---it's just not something that anyone would wish．（66）Clooking to improve your life，here are some rules you should live by．
1．Find the Bright Side
Tragedy can strike at anytime and it's only human nature to react by getting upset．（67）FIf you're strong enough to find the bright side，you'll find that you will have grown as an individual．
2．Adjust Your Expectations
It's okay to lean on others and ask for help．（68）ATo have a happy and healthy life，we must find strength within and be our own change．（69）GOther people cannot be responsible for making you happy---only you can do that．
3．Carry out a Healthy Life
Living a healthy life doesn't necessarily mean you have to overhaul（大修）your diet and exercise regiment，but it does mean that you must make healthy living decisions．If you are physically fit---meaning you're not overweight and feel good about your overall appearance，（70）D
A．But it's not okay to place unreasonable expectations on others．
B．and everyone has his/her weaknesses
C．Instead people just want to be happy and have a life that is meaningful．
D．then you will be a happier human being
E．Your attitude decides your life．
F．However，once the dust has settled，you must pick yourself up and look for the positive．
G．Take a step back and figure out how you can satisfy yourself．

分析 本文属于说明文阅读，作者通过这篇文章主要向我们描述了如何让生活更开心，更健康；如要积极向上，找出如何满足自己的方式，靠自己等．

解答 66．C．推理判断题．根据前文No one would ever say that they want to live a miserable life---it's just not something that anyone would wish可知人们只想过快乐，有意义的生活；故选C．
67．F．推理判断题．根据前文Tragedy can strike at anytime and it's only human nature to react by getting upset可知然而，一旦尘埃落定，你必须振作起来，寻找积极的一面；故选F．
68．A．推理判断题．根据后文To have a happy and healthy life，we must find strength within and be our own change可知但是对别人提出不合理的期望是不好的；故选A．
69．G．推理判断题．根据后文Other people cannot be responsible for making you happy---only you can do that可知退后一步，找出如何满足自己的方式；故选G．
70．D．推理判断题．根据前文If you are physically fit---meaning you're not overweight and feel good about your overall appearance可知这样你会成为一个更快乐的人；故选D．

点评 七选五阅读是完成性阅读，和完形填空很类似，不同的是一个选词，一个选句子．解题时，要注意上下文语境，充分考虑信息词（选项中和空格前后句子中相同或相近的词），选出最符合语境的句子．

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You will want to take notes during classroom discussion and while reading a textbook or doing research for a report．（37）E Whenever or however you take notes，keep in mind that note-taking is a selective process．（38）F
The following methods may work best for you．
●Read the text quickly to find the main facts and ideas in it．
●Carefully read the text and watch for words that can show main points and supporting facts．
●Write your notes in your own words．
●（39）A
●Note any questions or ideas you may have about what was said or written．
As you take notes，you may want to use your own shorthand．When you do，be sure that you understand your symbols and that you use them all the time．（40）D

A．Use words，not complete sentences．
B．There are three practical note-taking methods．
C．You must write your notes on separate paper．
D．Otherwise，you may not be able to read your notes later．
E．You will also want to develop your own method for taking notes．
F．That means you must first decide what is important enough to include in your notes．
G．First，the simple act of writing something down makes it easier for you to understand and remember it．
7．The Seven Cs of a Good Letter
What is the secret of writing a good letter？You will be successful if you follow these seven Cs．
Clear．（63）A Make them easy to understand．Talk as if the reader were right there with you．
Correct．Writing should be taken seriously．（64）F Use your dictionary．If you need to，check a reference book too．Use them as much as you need to．
Complete．Complete your points．Finish one point completely before going on to the next．
Courteous （礼貌的）．Be friendly．Present your information nicely even if you are complaining about something．（65）E
Concise．Make each point as clearly and briefly as you can．
Conversational．This is really the secret of good writing．（66）D Such a letter has a natural，friendly tone．
Considerate．（67）C Write about what you believe the reader needs or wants to know．Try to be helpful．This will build good feeling toward you．
The seven Cs are about writing letters．But how about school papers？Use the seven Cs．Write as if you are talking to your teacher or professor．You'll be surprised．You'll almost instantly become a good writer．And you might even enjoy writing from now on．

A．Use short，direct sentences．
B．Include long sentences in your letter．
C．Think of the readers'point of view as you write．
D．Just"talk"to the person．
E．In all letters，treat others as you want them to treat you．
F．Don't guess，even for spelling．
G．Make sure what you say is correct．
4．Do you forget to turn off the lights and heaters when you go out of a room？In 2040 it will not matter．They will turn themselves off and on again when you return．You will choose the temperature for each room，the lighting and the humidity（湿度）．A sensor（感应器）will find the presence of a human（and，with luck，ignore the dog!） and turn the systems on，and when the humans leave，it will turn them off again．
The sensors will work through the central home computer，and they will do much more than just turn the fires and lights on and off for you．They will find faulty electrical appliances（用品），plugs or switches，separate them so that they cannot harm anyone，and then warn you that they need repair．They will detect fire and if you are out of the house，the computer will call the firefighters．It will not be too difficult because the locks on the outside doors will be electronic．You will open them using your personal card-the one you use for shopping-maybe using a number known only to you．
It will be impossible to lose the key，and a housebreaker will have to tamper（胡乱摆弄）with the lock or with a window．It is not very difficult to make such tampering send a signal to the computer．
The computer will be more than a fireman-policeman-servant．It will be an entertainer，and most of your entertainment will come right into your home．It does now，of course，but by 2040"entertainment（娱乐）"will mean much more．For one thing，you will be able to take part actively，rather than just watching．

8．The author intends to tell us that in 2040D．
A．we will live without lights and heaters
B．we will use much more lights and heaters
C．there will be no switches of lights and heaters
D．lights and heaters will be on and off automatically
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B．Without a computer，the sensor cannot do much．
C．The sensor will detect fire and make an emergency call when you are at home．
D．It is less likely to lose the key．
10．According to the author，in 2040，new technologyA．
A．will free us from the keys we use today
B．will turn everything into sensors
C．will make the locks out of date
D．will get rid of all crimes
11．Thanks to computers，in 2040peopleC．
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B．will replace TV with computers
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1．Tips for Cooking on a Tight Schedule
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2．Make your time worth it．When you do find time to cook a meal，make the most of it and save yourself time later on．Are you making one loaf of bread？（18）C．  It takes around the same amount of time to make more of something．So sav e yourself the effort for a future meal．
3．（19）A． This may surprise you，but one of the best tools for making cooking worth your time is experimentation．It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule．The more you learn and the more you try，the more ability you have to take control of your food and your schedule．
Hopefully that gives a good start．（20）F． And don't let a busy schedule discourage you from making some great changes in the way you eat and live!

A．Try new things．
B．Ability is easily improved．
C．Make three or four instead．
D．Understand your food better．
E．Cooking is a burden for many people．
F．Let cooking and living simply be a joy rather than a burden．
G．A little time planning ahead can save a lot of work later on．
8．Our mood may change suddenly like a storm with lightning and thunderbolts that comes without notice．Also bad moods can leave as suddenly as they have come．Exceptions（例外） to this rule of course are cases where there are other problems such as depression or any other mental destruction．
How to improve your mood
（16）EWhen you understand that you are not feeling happy but you are in depression or disappointment，then you can use these simple techniques that will be able to change the negative situation and improve your mood．
●（17）C．Exercise，gymnastics and sports help a lot to achieve a better emotional balance．
●If you feel that you are in a bad mood，take a hot bath or sauna．（18）A．
●Watch a movie，read a book or talk to a friend．
●（19）BWhen you leave work or home，go to places that make you happy and calm．This helps to improve your mood．
●Make relations with happy，optimistic and pleasant people．（20）D．Positive and optimistic feelings that create positive thinking for the future will help you overcome your bad feelings and defeat your bad mood．
When the problem of bad moods，frustration and negative emotions beyond normal situations exists for a long time，it is important to turn to a specialist for help．

A．The relaxation of the muscles will help．
B．Change your environment．
C．Use physical activity to fight against feelings of depression．
D．This can help you improve your mood significantly．
E．First you have to learn to recognize when you are in a bad mood．
F．There are ways to improve your mood．
G．Changes in feelings and mood can happen for various reasons．
5．-Jack，go to the front door and have a look．Is the pizza man knocking at the door？
-It ____ be the pizza man，mum．We didn't order any lunch food．（　　）
A．mustn'tB．won'tC．can'tD．shan't
6．On January 31，1978，three young boys were skating on the ice-covered playing field of the Montvale Memorial Elementary School in Montvale，New Jersey．Eddie Hargrove，his brother Michael，and their friend John Cummings watched as a flying object flew nearer．It was square with rounded corners and it had a yellow light at each corner and a light underneath．
    The three boys quickly realized that they were seeing something strange．They became frightened an d ran to the dugout（休息室） by the field．By then，the object had disappeared．Before they could discuss what had happened，they noticed what looked like a man in a yellow jogging suit across the road from the field．Michael thought it was a neighbor who often jogged in the evening．
"Mr．Johnson，"Michael called to the man，"did you see that UFO？"
    Immediately the man turned toward the boys，and Michael's tongue was frozen．Just then，ten other creatures，all in yellow jogging suits，joined him．Each one was bald（秃头） and had large，dark，square places where his eyes should have been； their skin was light yellow．
"Have you heard of Hitler's army？"John later said．"You know how they walked kind of stiff（僵硬地），with their arms straight？Well，that's…how they looked．"
Some of them were walking back and forth，while others headed down a nearby road．Finally they walked through the back wall of a building and disappeared completely．Now everything was normal again-almost．
    Could they have been joggers？Officer Pelsang of the Montvale Police Department said he had never seen more than two people jogging together in Montvale and never after dark．
    Three UFO investigators decided to study the case．The three men discovered that the Department of Public Works （DPW） was opposite the school's playing field and near where the boys first saw the yellow-suited aliens and that the DPW workers wore yellow uniforms in bad weather．However，Lewis Bradley of the DPW stated that all workers had gone home at 4：30 p．m．on the day in question and that none were wearing yellow uniforms that day．
    Did the boys see a UFO？Officer Pelsang said，"Twelve-year old boys don't call the police unless they're really upset about something．"However，no matter what the investigators wanted to believe，they could not prove that anything had happened．As they wrote in their final report，"The story is interesting but，alas，the amount of value from a case of this kind…is doubtful．"
60．The man in a yellow jogging suit across the road wasB．
A．Mr．Johnson      
B．a neighbor          
C．an alien    
D．a DPW worker
61．The underlined word"them"refers toB．
A．the boys     
B．Hitler's army      
C．the arms    
D．the creatures
62．The incident happenedDof the day．
A．in the morning                       
B．at noon
C．in the afternoon                     
D．in the evening
63．It can be inferred from the passage thatC．
A．Pelsang believed the boys'report           
B．the DPW workers didn't work on the day
C．Mr．Johnson also witnessed the UFO       
D．the boys actually saw a passing plane．

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