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Dear David,

Thanks for your email. Now I'd like to tell you something about my summer vacation.

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Yours,

Li Hua

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Easy way to get healthy

I always hate the first few weeks of the New Year, mostly because people all say, ¡°Let¡¯s diet! It¡¯s a new year£¡¡°

You can always choose to switch it up! 1. Here are some simple ways to get your health on all year round.

Switch out bad habits for good ones. 2. Do something as simple as swapping nighttime cookies for nighttime vitamins.

Catch some sleep. One of the most important things we can do for our minds and bodies is to make sure we¡¯re getting enough sleep on a regular schedule. 3.

Feed your mind. Keep your mind smart. Start a new hobby, read a book about something you don¡¯t understand¡ª and so on.

4. I¡¯m not suggesting you take on a new sport. But taking the stairs, parking farther away, and finding a hobby you enjoy will allow you to be active.

Get organized. I¡¯m not saying a whole repair of your entire world; start small. Organize a kitchen cabinet. Purge(Çå³ý) yourself of stuff you don¡¯t need.

Get rid of the mess. That means your mind is included too! Make lists. Get a calendar and mark down important days. Clear your mind and your home. 5. .

Smile. Overlook some of the bad things that are going on in your life, and focus on the good. Staying positive can help in nearly every aspect of your life!

Chang your activity.

A. Change your activity up.

B. Try exercising your brain too.

C. You¡¯ll find it improves your mood.

D. You are the one to improve yourself.

E. It¡¯s time to take charge of your health!

F. Sounds boring, I know, but trust me¡ªsleep is amazing for you.

G. Smart small, and don¡¯t plan to change your entire life in a week.

The booking notes of the play The Age of Innocence:

Price:$10

BOOKING

There are four easy ways to book seats for performance:

--in person

The Box Office is open from Monday to Saturday,10 a.m.¡ª8 p.m.

--by telephone

Ring 01324976 to reserve your tickets or to pay by credit card(Visa, MasterCard and Amex accepted)

--by post

Simply complete the booking form and return it to Global Theatre Box Office.

--on line

Complete the on-line booking form at www. Satan-fiedtheatre.com

DISCOUNTS:

Saver: $ 2 off any seat booked any time in advance for performances from Monday to Thursday. Savers are available for children up to 16 years old, over 60s and full-time students.

Supersaver: half-price seats are available for people with disabilities and one companion. It is advisable to book in advance. There is a maximum of eight wheelchair spaces available and one wheelchair space will be held until an hour before the show.

Standby: best available seats are on sale for $ 6 from one hour before the performance for people eligible (suitable) for Saver and Supersaver discounts and thirty minutes before for all other customers.

Group Bookings: there is a ten percent discount for parties of twelve or more.

School: school parties of ten or more can book $6 standby tickets in advance and will get every tenth ticket free.

Please note: we are unable to exchange tickets or refund money unless a performance is canceled due to unforeseen circumstances.

1.If you want to book a ticket, you CANNOT ________.

A. use the Internet

B. ring the booking number and pay for the tickets by credit card

C. go to the Box Office on Sundays

D. complete a booking form and post it to the Box Office

2.According to the notes, who can get $ 2 off?

A. A 20-year-old full-time college student.

B. A 55-year-old woman.

C. An 18-year-old teenager.

D. The people who book the tickets on Fridays.

3.If you make a group booking for a group of l4 adults, how much should you pay?

A. $120.

B. $126.

C. $140.

D. $150.

4. From the passage we can know all the following information except that ________ .

A. it is advisable to book tickets in advance

B. the audience can't refund money if the performance is on show

C. a group of 13 persons can get a 10 percent discount

D. a school party of 15 students should pay $90 for the standby tickets

The word addiction usually makes you think of alcohol or drugs. 1. Some people are compulsive (ÄÑÒÔ×ÔÖƵÄ) shoppers. Others find it impossible to pull themselves away from their work. Still others spend countless hours watching TV or playing computer games.

2. Many people enjoy going to markets or stores more and more every day, but it¡¯s more than a common hobby for some of them. They have turned into shopaholics. They are people who simply enjoy shopping and walking around spending money without being able to stop doing it. They are so interested in shopping that they usually buy things they don¡¯t need. Even though they don¡¯t have enough money, they buy everything they want.

The question is why they have this addiction. There isn¡¯t a specific answer. Some people go shopping when they are sad, worried, upset or lonely. 3. Shopaholics say that they feel more important and better after they buy something. They also tend to have this addiction when they feel guilty.

4. Some of them can be psychological. If this is the case, people addicted to shopping should go to a support group to help them break this habit. However, the process, like for most addictions, is long, and they suffer a lot. It can also cause financial problems. They just think about satisfying their feelings, so they spend money they don¡¯ t have. 5.

A. Once you are addicted to alcohol or drugs, it is difficult to get rid of.

B. Over the years, shopping has become a very common activity.

C. They use this activity as a way to forget their problems.

D. However, in modern-day society we are seeing some new kinds of addictions.

E. People addicted to computer games consider the games as great ways to amuse themselves.

F. They get deep in debt, and can even go bankrupt (ÆƲú) and get sent to prison.

G. Shopaholism seems to be a harmless addiction, but it can bring out problems.

Grammarphobia is the fear of grammar. This fear attacks almost everybody at one time or another, and it's most likely to strike during English or language arts classes. Even people who love reading and writing have been known to get feverish and insecure when they are aware of the possibility of turning in homework with grammar or spelling mistakes. Though writing may be enjoyable, being corrected is definitely not!

Grammarphobes, it's time to put your fears behind you. Grammar isn't that dreadful (¿ÉŵÄ). Here's why.

Let's assume you like hearing and telling stories and that you enjoy joking with friends. You probably also like emailing and instantmessaging. Well, what do you think makes all these possible? Grammar!

Grammar is simply the art of putting words together to make sentences. Whenever you use words to express yourself, you're using grammar. You do this all the time without even thinking.

So why think about it? Because good grammar helps you convey the ideas you intend. If your words aren't right, or if they are not in the right order, the person you are talking to might get the wrong idea. This can have embarrassing results.

Grammar helps us understand each other. It's like a manual (ÊÖ²á) for assembling the words in your head. You have to put your words together the right way if you want them to make sense. They can't do what you want if they aren't put together correctly.

What if everybody you know had a different manual? How would you agree on what others' words mean? People with different grammar manuals might be speaking different languages.

Communicating is similar to playing cards. To make sense, we have to play the same game, by the same rules. What are the rules for playing the game of English? You already know most of them without having to open a book.

1.Grammarphobes refer to people who ________.

A. consider grammar to be boring

B. are afraid of making grammar mistakes

C. mind grammar too much in writing

D. are worried about grammar homework

2. The underlined word ¡°assembling¡± in Paragraph 6 may mean ________.

A. directing B. remembering

C. looking for D. bringing together

3.What does playing cards have in common with communicating?

A. Both can be learned easily.

B. Both can be interesting games.

C. Both need standards.

D. Both can make sense for our life.

4.What might be the main idea of the passage?

A. Grammar is not horrible.

B. Forgetting grammar when writing.

C. Improving grammar through writing.

D. What is grammarphobia?

Sixteen years ago, Eileen Doyle¡¯s husband, an engineer, took his four children up for an early morning cup of tea, packed a small case and was never seen or heard from again. Eileen was astonished and in a state of despair. They had been a happy family and, as far as she knew, there had been nothing wrong with their marriage.

Every day of the year a small group of men and women quietly pack a few belongings and, without so much as a note or a good-bye, close the front door for the last time, leaving their debts, their worries and their confused families behind them. Last year, more than 1,200 men and nearly as many women were reported missing from home ¡ª the highest in 15 years. Many did return home within a year, but others rejected the past completely and are now living a new life somewhere under a different identity.

To those left behind this form of desertion is a terrible blow to their pride and self-confidence. Even the finality of death might be preferable. At least it does not imply rejection or failure. Worse than that, people can be left with an unfinished marriage, not knowing whether they will have to wait seven years before they are free to start a fresh life.

Clinical psychologist Paul Brown believes most departures of this kind to be well planned rather than impulsive. ¡°It¡¯s typical of the kind of personality which seems able to ignore other people¡¯s pain and difficulties. Running away, like killing yourself, is a highly aggressive act. By creating an absence the people left behind feel guilty, upset and empty.¡±

1.Eileen Doyle reacted that way after her husband¡¯s leaving, because she__________.

A. failed to hear from him for a long time

B. had no idea what was wrong with their family life

C. blamed herself for something wrong she did

D. wondered why her husband took up all their children

2.According to the passage, those people left their families behind for the following reasons except_________.

A. they couldn¡¯t bear their spouse (Åäż)

B. they were afraid of the burden of debts

C. they wanted to forget the past completely

D. they wanted to start a new life somewhere else

3. The man or woman left behind with an unfinished marriage usually ________.

A. admits their responsibility for the situation

B. feels embarrassed and useless

C. will have no legal marriage life for seven years

D. wishes the person who has left were dead

4.Some people would even prefer the death to the running away of their spouse because ________.

A. their spouse would feel greatly relieved

B. their spouse would feel no pain during the death

C. their spouse¡¯s death would contribute to them starting a fresh life

D. their spouse¡¯s death would not bring a feeling of rejection or failure

5.What¡¯s the author¡¯s attitude towards the departures of this kind?

A. Objective. B. Supportive.

C. Negative. D. Positive.

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