根据短文内容,从短文后的A—G选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Many of us deal with the rush every morning in preparation for work or school, but it doesn't have to be this way. With a little time management, these steps can help you cut down on your morning stress.

Create an evening preparation routine

1. These simple tasks will take you less than 30 minutes to complete each evening and will save you a huge headache every morning.

Get a good night's sleep

Make sure you go to bed at a reasonable hour to allow enough time for a healthy night's sleep. Most people require between seven and eight hours' sleep each night. If needed, set a bedtime reminder alarm on your alarm clock. 2.

Wake up 30 minutes earlier

An extra 30 minutes in the morning will make a difference. As long as you get to bed on time, waking up 30 minutes earlier should seem natural after just a few days. 3.

Plan a realistic day

Writing things down means you don't have to worry about forgetting to do them. 4. Write down anything that cannot be put off to following day.

5.

Getting up to face a new day is far more satisfying when you have something to look forward to. Make sure you manage your time better so that you have time to do something you love on a daily basis.

A.Morning stress is very common.

B.Schedule something you love daily.

C.Never fill your mind with unnecessary worries.

D.Make a summary of what you did in the daytime.

E.Use this time to think, shower and eat breakfast.

F.Iron your clothes, locate your keys, plan a nutritious breakfast, etc.

G.Always keep the temperature in your bedroom comfortably cool.

阅读下面短文,从短文后各题所给的四个选项(A, B, C和D)中,选出可以填入空白处的最佳选项,并在答题卡上将该项涂黑。

Tina was afraid of the dark. She always went to bed with the light on. She was afraid that the ________ would come and eat her. Her daddy always ________ her closet(壁橱) and under her bed for monsters.

One night, Tina was awakened in the middle of the night by some strange ________ coming from her window. She opened her eyes and saw a huge 3-eyed monster ________ to get into her room through the window. She was too scared to even ________ for help.

The monster was able to ________ the window and get in. Tina was ________ why her parents didn't wake up from all the noise. Tina's heart was ________ so fast with the monster going straight to her bed. ________, the monster said in a low voice:“Hello there little girl, I hope I didn't ________ you. My name is Mongus. I was wondering if I can get some ________ and cookies.”Tina couldn't believe her ________.

“So, you are not here to ________ me?” She asked. Obviously amused, the monster laughed ________: “Eat you? No, no. You shouldn't be scared of me because I am a ________ monster. Can I have what I want now? Please.” Tina got up and went to the ________ where she got some milk and cookies. Later, Mongus left the room the same way he came in.

In the morning, Tina woke up to her father's voice, “Little sweet, time for school.” Tina told her father the ________ and how the window got broken. Her father ________ her that the whole thing was just a dream ________ the window wasn't broken. “So Mongus isn't coming back? ” Tina asked. “It is all up to you honey. You can ________ Mongus anytime you like, all you have to do is dream about him again.”

1.A. wolfB. monsterC. enemyD. bear

2.A. hidB. enteredC. sleptD. checked

3.A. noisesB. boysC. voicesD. parents

4.A. explainingB. agreeingC. tryingD. begging

5.A. hopeB. shoutC. waitD. look

6.A. breakB. avoidC. fixD. move

7.A. blamingB. consideringC. wonderingD. guessing

8.A. beatingB. hittingC. runningD. jumping

9.A. SoB. LaterC. ThenD. Meanwhile

10.A. catchB. seeC. hurtD. frighten

11.A. prizesB. milkC. candiesD. surprise

12.A. promisesB. wordsC. eyesD. ears

13.A. eatB. jokeC. cheatD. kill

14.A. unnaturallyB. loudly

C. weaklyD. terribly

15.A. uglyB. livelyC. friendlyD. lonely

16.A. shopB. kitchenC. gardenD. bedroom

17.A. storyB. lieC. eventD. dream

18.A. remindedB. questionedC. comfortedD. informed

19.A. whenB. ifC. althoughD. as

20.A. hold upB. hold backC. bring upD. bring back

As a child grows out of being an infant and begins to notice and react to the world around him, you may find yourself wondering how you possibly impart all of the things that he needs to become a responsible, respectful adult. 1. A child who learns to respect all he meets not only receives respect from others, but also learns to respect himself as well.

Show your child respect. This is perhaps the best way to teach your child how to respect others. Listen to your child by giving him your full attention and he will learn to listen to you, understanding how important this is in communication.

2. The more you say “please” and “thank you” to your child, the more likely he will learn to use them with you and others. Politeness then becomes a normal part of any conversation.

Agree to disagree. 3. Explain your decision so that he will understand your reasoning and expect respectful responses. Disagreeing with you doesn't equate to disobedience.

Control your impulse to overact. When a situation arises between you and your child that requires calmness, keep in mind that you are supposed to be modeling correct behavior. 4.

Praise, praise, praise! So much is focused on what a child does wrong and how to correct it that the accomplishments are not celebrated enough. 5.

A. Teach manners by using polite requests and responses.

B. Try to remember that a child won't always agree with you.

C. Respect is necessary for a meaningful and successful life.

D. If he sees you lose temper, he is more likely to respond that way in future.

E. A child may act like he pleases, but will respect being given limits.

F. When you see your child exhibit respectful behavior, make sure he knows just how proud you are of him.

G. Setting a good example is the best way to start a child on the path to respect.

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