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You¡¯ve probably heard about sports coaches, fitness coaches, vocal music teachers, career counselors, psychiatrists(¾«Éñ²¡Ò½Ê¦) and other specilalists who teach skills and help us cope with daily life.

But there¡¯s a rapidly growing kind of professional who does a little bit of everything. She or he is called a ¡°life coach¡±. People who are at crossroads in their lives and corporations that want to give certain employees a career boost are turning to them for help.

The idea that one person¡¯s success story can change other people¡¯s lives for the better goes back at least to the 1930s. Dale Carnegie¡¯s famous self-improvement program ¡°How to Win Friends and Influence People¡± came along soon thereafter.

But this new style of life coaches includes more than enthusiastic speakers or writers. They use their own experiences in business, sports, military service, or psychotherapy(ÐÄÀíÁÆ·¨) to help others make critical life decisions.

They often give their approach a slogan, such as ¡°energy coaching¡± or ¡°fearless living¡± or ¡°working yourself happy¡±.

Dave Lakhani in Boise, Idaho, for instance, works with salespeople to develop what he calls a ¡°road map¡±. He says an ongoing relationship with a coach is like having a personal fitness trainer for one¡¯s career and life outside work.

Lakhani¡¯s Bold Approach coaching firm also donates some of its time to help people who are anything but successful¡ªincluding battered women and struggling sigle mothers.

But others in the so-called ¡°helping professions¡± are not thrilled about the life-coaching movement. They say that anyone, trained or untrained, can call himself or herself a life coach, and that slick(»ª¶ø²»ÊµµÄ) promoters who mess with people¡¯s lives can do more harm than good.

1.Which of the following is the best title for the passage?

A. Working Yourself Happy

B. Life Coaches Help with Tough Decisions

C. How to Cope with Daily Life with Life Coaches

D. The Life-Coaching Movement

2.The underlined phrase ¡°life coach¡± in Paragraph 2 means ¡° ¡±.

A. the career counselor who teaches skills

B. the psychiatrist who helps us cope with daily life

C. the fitness coach who teaches us lessons

D. the specialist who help us make important life decisions

3.The last paragraph is mainly about .

A. the introductions of life coach

B. the disagreements of life coach

C. the effects of life coach

D. the experiences of life coach

4.What is the author¡¯s attitude towards life coaches?

A. Cautious B. Approving C. Casual D. Disapproving

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Joe Simpson and Simon Yates were the first people to climb the West Face of the Siula Grande in the Andes mountains. They reached the top _________£¬ but on their way back conditions were very _________ .

Joe fell and broke his leg. They both knew that if Simon _________ alone, he would probably get back _________ . But Simon decided to risk his _________ and try to lower Joe down the mountain on a rope£¨Éþ£©.

As they went down, the weather got worse. Then another troubled _________ .They couldn¡¯t see or hear each other and, by mistake, Simon lowered his friend over the edge of a precipice£¨Çͱڣ©. It was impossible for Joe to climb back or for Simon to pull him up. Joe¡¯s _________ was pulling Simon slowly towards the precipice. _________ , after more than an hour in the dark and the icy cold, Simon had to _________. In tears, he cut the rope. Joe _________ into a large crevasse£¨Áѷ죩in the ice below. He had no food or water and he was in terrible pain. He couldn¡¯t walk, but he _________ to get out of the crevasse and started to move towards their camp, nearly ten kilometers _________ .

Simon had returned to the camp at the foot of the mountain. He thought that Joe must be _________ , but he didn¡¯t want to leave _________ . Three days later, in the middle of the night, he heard Joe¡¯s voice. He couldn¡¯t _________ it. Joe was there, a few meters from their tent, still alive.

1.A. hurriedly B. carefully C. early D. successfully

2.A. normal B. similar C. special D. difficult

3.A. climbed B. worked C. rested D. continued

4.A. unwillingly B. safely C. slowly D. regretfully

5.A. fortune B. time C. health D. life

6.A. occurred to B. happened C. took place D. broke out

7.A. height B. weight C. strength D. equipment

8.A. Finally B. Patiently C. Surely D. Quickly

9.A. stand back B. take a rest C. make a decision D. hold on

10.A. jumped B. fell C. escaped D. backed

11.A. planned B. managed C. waited D. hoped

12.A. around B. above away C. away D. along

13.A. hurt B. dead C. weak D. late

14.A. secretly B. immediately C. tiredly D. anxiously

15.A. find B. accept C. make D. believe

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¡°I have recently completed my college degree. The project we were in the last class was called¡°Smile¡±. The class was asked to go out and smile at three people and record their .

Soon, my husband and I went out to a McDonald¡¯s for . We were standing in line, waiting to be , when everyone around us began to back away. I turned around, I smelled a _________ ¡°dirty body¡±smell, and there standing behind me were two homeless men.

As I looked down at the short gentleman, he was ¡°smiling¡±. His blue eyes were _________ of expectation as if in search of acceptance. The second man_________ awkward. I realized the second man was mentally challenged.

The young lady at the_________ asked him what they wanted. He said, ¡°coffee is all, Miss,¡± because that was all they could_________ . If they wanted to sit in the restaurant and warm up, they had to buy_________ . I realized that he just wanted to be _________. It was too cold outside.

Then I really felt it--- the compulsion(³å¶¯) was so great I almost reached out and embraced the short man. I noticed all the customers in the restaurant were _________ at me, judging my every action. I smiled and _________ two more breakfast meals for the two men. The short man looked up at me in _________ with tears in his eyes.

I returned to the _________on the last evening of class with this story. I turned in ¡°my project¡± and the teacher read it. Then she said, ¡°Can I _________ this?¡±

I nodded. She began to read _________ while every student listened attentively.

In my own way I _________the people at McDonald¡¯s, my teacher, and every student in the classroom. I graduated with one of the biggest lessons I would ever learn: UNCONDITIONAL ACCEPTANCE.

1.A. taught B. informed C. assigned D. expected

2.A. reactions B. songs C. opinions D. stories

3.A. advice B. help C. information D. breakfast

4.A. checked B. called C. served D. found

5.A. Because B. If C. As D. Though

6.A. horrible B. pleasant C. common D. strange

7.A. handsome B. powerful C. rich D. poor

8.A. proud B. full C. aware D. afraid

9.A. looked B. sounded C. smelled D. proved

10.A. desk B. stage C. counter D. door

11.A. discover B. save C. afford D. do

12.A. anything B. nothing C. everything D. something

13.A. warm B. alone C. clean D. quiet

14.A. glaring B. staring C. glancing D. shouting

15.A. sold B. prepared C. ordered D. searched

16.A. surprise B. relief C. fear D. gratitude

17.A. college B. home C. restaurant D. hospital

18.A. keep B. copy C. share D. make

19.A. silently B. sadly C. fully D. aloud

20.A. persuaded B. touched C. shocked D. warned

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Since the one-baby policy ___1.___(carry) out in China, Chinese families have been shrinking from one with over 10 members to the other with only three including parents and one baby. Things are usually out of our expectation. Apart from the benefits _2.___ have been mentioned enough, small families are now beginning to have __3.___ own problems. Because parents are having fewer children, they increasingly feel the need _4.___(control) the lives of those children. As a result, many children are becoming less __5.___(depend), determined and ambitious than in the past.

Parents today discourage their children from doing housework, extracurricular activities and socializing _6.___ they fear it will interrupt their education. For example, when I was younger I wanted to learn the guitar __7.__ my parents wouldn¡¯t allow me because they believed it would distract me from my studies. They are happy as long as I perform ___8.__(wonder) in my exams but don¡¯t seem concerned about how I develop __9.__ a person.

To some extent, I understand parents¡¯ concerns, but I think they should love their children for ___10.__ they are, not what they want them to be. We deserve the chance to chase our own dreams and learn on our own. Even if we fail, we can learn from those failures.

(B)

Stress: Good or Bad?

Stress used to be an almost unknown word, but now that we are used to talking about it, I have found that people are beginning to get stressed about being stressed.

In recent years, stress1._____(regard) as a cause of a whole range of medical problems, from high blood pressure to mental illness. But like so many other things, it is only too much stress2.____ does you harm. It is time you considered that if there were no stress in your life, you would achieve a little. If you are stuck at home with no stress, then your level of performance will be low. Up to a certain point, the more stress you are under, the 3.____(good) your performance will be. Beyond a certain point, though , further stress will only lead to exhaustion, illness and finally a breakdown. You can tell when you are over the top and on the downward slope, by asking yourself 4.______ number of questions. Do you, for instance, feel that too much is being expected of 5._____, and yet find it impossible to say no? Do you find yourself getting impatient or6.____(annoy) with people over unimportant things?... If the answer to all those questions is yes, you had better7._____(control ) your stress, as you probably are under more stress than is good for you.

To some extent you can control the amount of stress in your life. Doctors have worked out a chart showing how much stress is involved in various events. Getting married is 50, pregnancy 40, moving house 20, Christmas 12,etc. If the total stress in your life is over 150, you are twice as likely 8.______ (get )ill.

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