题目内容
A new eight-kilometre road is under construction that links the port area with the motorway system. It is expected to carry 20,000 trucks and cars a day, which greatly reduces the overcrowded traffic in the center of the city. As part of the project, two four-kilometre road tunnels are being built below the central area of the city, one for traffic to the north and the other for traffic to the south .The two tunnels are about 20 metres below the surface and are 12 metres wide, providing for two lanes of traffic in each direction.
In the upper part of the tunnel two air-conditioning pipes remove the waste gas of trucks and cars and keep the quality of air inside the tunnel. The lighting is at the top of the tunnel, practically at its highest point. There will also be electronic signs at frequent intervals (间隔). They show traffic conditions ahead, and can be seen clearly by drivers. The wall is made up of four main elements, which include a waterproofing covering and , on the inside of the tunnel , a concrete lining (混凝土衬砌).
Each tunnel is roughly round and the lower part of the tunnel is somewhat flat .The surface of the road lies on the base, which is made of concrete and steel. The drainage system (排水系统), just below the road surface on one side, removes any extra liquid, particularly water. In the event of fire, the fire main, which is made of steel, pipes water to many fire hydrant stations at regular intervals along the length of the tunnel. The fire main is at the side of the tunnel, and at the level of the road surface. Other systems in the tunnel will include emergency phones .
1.Each of the tunnels under construction is ________.
A. eight kilometers long and twenty metres wide
B. four kilometers long and six metres wide
C. four kilometers long and twenty metres wide
D. eight kilometers long and six metres wide
2.Which part of the tunnel in the diagram is used to pipe out extra water?
A. 1 B. 3
C. 5 D. 6
3.Driving in the tunnel, one can know the traffic conditions ahead through ________.
A. the electronic signs B. the lights
C. the trucks and cars D. the emergency phones
4.The passage is mainly about ________.
A. the construction of a road B. the design of a road
C. the construction of two tunnels D. the design of two tunnels
The most wonderful time of the year (the Christmas season) is also the most stressful for lots of people struggling to fit in increased end-of-the-year workloads, holiday parties, shopping, guest hosting, travel, and seeing friends and relatives who you’d otherwise avoid. Luckily, the same coping mechanisms that can help relieve stress and find better balance during the year also work for this holiday.
Here are four tips to finding work—life balance during this season.
1. Know and avoid your stressors(压力源).
If cooking for a large group, baking cookies, or Christmas shopping are your key stressors, don’t do them. Lots of grocery stores will help cater your next holiday meal. Bakeries exist for a reason, and gift cards are much appreciated by all. Stop trying to live up to someone else’s expectations of the holidays and stay merry by outsourcing the pain points.
2. Get flexible at work.
If you normally travel an hour each way at work, see if your boss will let you work from home in this special season to save time, get more done, and reduce your stress. Or ask if you can start work from home in the mornings and come to the office later in the day to avoid peak hours. Leave early and finish your day from the comfort of home, too.
3. Make your own list and check it twice.
Make a to-do list for yourself, for both work and life, then divide it up into categories like “must do,” “want to do,” and “feel obligated to do.” If you can remove any or all of your required list, the rest of your to-dos will start to look a lot easier.
Once you have your lists in order, it’s time to start crossing things off. In between your must-dos tasks, include a want-to-do task to break things up and re-energize yourself. Yes, this holiday is a time to give back to others and be selfless, but there’s still a bit of “self” in selflessness, isn’t there?
4. If you start to feel a cold coming on, come to a full and complete stop.
The best way to stop a cold from exploding into a weeks-long sickness is to stop it at the start. Unless a task or activity is an absolute necessity, cancel your plans, put away your to-do lists, and settle in for a long winter’s nap. A day of rest and enough sleep is the only thing you NEED right now. Feel bad about declining holiday invitations from your friends and family? You’re doing them a favor. Once people hear that you’re sick, they’ll be glad you stayed away — they don’t want to come down with a cold during the holiday any more than you do!
It is certain that you can feel less stressed in this hectic season when you stop expecting so much from yourself, because nobody puts so much expectation on you as you do to yourself. Trying to satisfy clients, co-workers, friends and family can be draining and can finally negatively impact you in many ways. When you simplify things up front, you relieve the stress off of yourself and everyone else in the process. Stop focusing on what you feel like you’re obligated to do, and start focusing on what you want and need to do, the load will get lighter and you will feel a lot merrier under the Christmas tree.
1. | Four Ways to Find Work-life Balance during the Christmas Season |
Introduction | ◆The Christmas 2. is often a time when work and social activities collide with each other. ◆Luckily, 3. relief mechanisms can be found to cope with the problem. |
Four Tips | ◆Your stressors like cooking, baking and shopping can be 4. because there is enough outsourcing for you to turn to and it is OK if you fail to live up to people’s 5.. ◆You can talk to your boss for a 6. schedule. ◆You can make a list of what really 7. and let go of the obligatory list. ◆Your friends and family don’t want to come 8. with a cold at all, so feel free to cancel all your plans when 9.. |
Conclusion | ◆Start 10. on what you want to do and you can enjoy the season better. |