题目内容

— Long time no see! You look fine.

—____. You look well, too.

A． Thanks B． Great C． Oh, no D． Congratulations

A

 

考查情景对话。此处语意为：——好久不见，你看起来不错呀。——谢谢，你也不错嘛。答语是对第一个人的客套感谢，用thank you或thanks，选A项。

 

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－So you don't mind me staying here long, Tim?

－Oh, ________．

[　　]

A．you are welcome

B．not at all

C．yes, I think so

D．help yourself

To get an extra 14 years of life, don't smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount．That is according to a study published this Monday in the Public Library of Science Medicine Journal．
After tracking more than 20,000 people aged 45 to 79 years in the United Kingdom from about 1993 to 2007, Kay-Tee Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived all average of 14 years longer than those who didn't．
“We've known for a long time that these behaviors are good things to do, but we've not seen this benefit before, ”said Susan Jebb, head of Nutrition and Health at Britain's Medical Research Council．“The benefit was also seen regardless of whether or not people were fat and what social class they came from．”
Study participants（参与者）scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake．
Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes．But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviors would surely gain 14 years．
“We can't say that any person could gain 14 years by doing these things, ”said Dr．Tim Armstrong, a physical activity expert at the World Health Organization．“The 14 years is an average across the population of what's theoretically（理论上地）possible．”
“Most people know that things like a good diet matter and that smoking isn't good for them, ”Susan Jebb said．“We need to work on providing people with much more practical support to help them change．”
【小题1】Which of the following DOESN'T belong to the four healthy habits?

A．Eat five servings of fruits and vegetables a day．
B．Do proper exercise in the morning every day．
C．Drinking alcohol in the proper amount every day．
D．Having a cigarette before going to bed every day．
【小题2】We can learn from the passage that            ．
A．Susan Jebb did not take part in the study．
B．the study observed people as well as tested specific changes．
C．there's no need for people under 45 to adopt these good habits．
D．only those from first class can benefit from these healthy behaviors．
【小题3】What can be inferred from the passage?
A．All the people are well aware of the harm of their bad habits．
B．People aged 45 to 70 have bad habits in the United Kingdom．
C．Governments should take measures to help people change their bad habits．
D．People have adopted the four healthy habits after knowing they're good．
【小题4】What would be the best title for this passage?
A．Smoking and Drinking Cuts You 14 Years
B．How to Live a Much Healthier Life
C．Healthy Habits May Give Extra 14 Years
D．How to Make Your Life Longer Than Others

LONDON—Here’s a new warning from health experts：Sitting is deadly.

Scientists are increasingly warning that sitting for long periods—even if you also exercise regularly—could be bad for your health.And it doesn’t matter where the sitting takes place—at the office，at school，in the car or before a computer or TV—just the overall number of hours it occurs.Several studies suggest people who spend most of their days sitting are more likely to be fat，have a heart attack or even die.

In an editorial published this week in the British Journal of Sports Medicine，Elin Ekblom?Bak of the Swedish School of Sport and Health Sciences suggested that authorities rethink how they define physical activity to highlight the dangers of sitting.

While health officials have issued guidelines recommending minimum amounts of physical activity，they haven’t suggested people try to limit how much time they spend in a seated position.

“After four hours of sitting，the body starts to send harmful signals，”said Ekblom?Bak.She explained that genes regulating(调节) the amount of glucose(葡萄糖) and fat in the body start to shut down.

Even for people who exercise，spending long periods of time sitting at a desk is still harmful.Tim Armstrong，a physical activity expert at the World Health Organization，said people who exercise every day—but still spend a lot of time sitting—might get more benefit if that exercise was spread across the day，rather than in a single bout(一回)．

Still，in a study published in 2009 that tracked more than 17,000 Canadians for about a dozen years，researchers found people who sat more had a higher death risk，whether or not they exercised.

“We don’t have enough evidence yet to say how much sitting is bad，” said Peter Katzmarzyk of the Pennington Biomedical Research Center in Baton Rouge，who led the Canadian study.“But it seems the more you can get up and interrupt this sedentary behavior，the better.”

Figures from a U．S. survey in 2003?2004 found Americans spend more than half their time sitting，from working at their desks to sitting in cars.

Experts said more research is needed to figure out just how much sitting is dangerous，and what might be possible to offset those effects.

“People should keep exercising because that has a lot of benefits，” Ekblom?Bak said.“But when they’re in the office，they should try to interrupt sitting as often as possible，” she said.

1.What is the best title for the text?

A．Not Sitting Too Much While Working

B．How to Avoid Sitting Too Much

C．Sitting Too Much Could Be Deadly

D．More and More People Sit Too Much

2.According to the research，________.

A．the more time you spend in exercising in a single bout(一回)，the healthier you will be

B．those who often sit too much are sure to grow fat or suffer from a heart attack

C．regular exercise is effective to get rid of the side effects of sitting too much

D．you had better not sit for more than four hours in a single bout

3.How does the danger of sitting too much affect the human body?

A．It results in a higher death risk.

B．It increases glucose and fat in the body.

C．It makes a person unable to exercise long enough in a day.

D．It causes the gene to fail to balance the glucose and fat in the body.

4.The underlined word “offset” in Paragraph 10 most probably means “________”．

A．improve? B．avoid

C．ignore? D．achieve

 

To get an extra 14 years of life, don’t smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount．That is according to a study published this Monday in the Public Library of Science Medicine Journal．

After tracking more than 20,000 people aged 45-79 years in the United Kingdom from about 1993-2007, Kay-Tee, Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived an average of 14 years longer than those who didn’t．

“We’ve known for a long time that these behaviors are good things to do, but we’ve not seen this benefit before, ” said Susan Jebb, head of Nutrition and Health at Britain’s Medical Research Council．“The benefit was also seen regardless of whether or not people were fat and what social class they came from．”

Study participants(参与者) scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake．

Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes．But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviours would surely gain 14 years．

“We can’t say that any person could gain 14 years by doing these things,” said Doctor Tim Armstrong, a physical activity expert at the World Health Organization．”The 14 years is an average across the population of what’s theoretically(理论上) possible．”

“Most people know that things like a good diet matter and that smoking is not good for them”, Susan Jebb said, ”We need to work on providing people with much more practical support to help them change．”

1．Which of the following doesn’t belong to the four healthy habits?

A．Eating five servings of fruits and vegetables a day．

B．Doing proper exercise in the morning every day．

C．Having a cigarette before going to bed every day．

D．Drinking alcohol in the proper amount every day．

2．We can learn from the passage that_____．

A．the study observed people as well as tested specific changes

B．Susan Jebb did not take part in the study

C．there is no need for people under 45 adopt these good habits

D．only those from first class can benefit from these healthy behaviours

3．What can be inferred from the passage?

A．Governments should take measures to help people change their bad habits．

B．People aged 45-79 have bad habits in the United Kingdom．

C．All the people are well aware of the harm of their bad habits．

D．People have adopted the four healthy habits after knowing they’re good．

4．What would be the best title for this passage?

A．Smoking and Drinking Cuts You 14 Years

B．Healthy Habits Could Gain You Extra 14 years

C．A New Way of Keeping Healthy

D．Smoking and Drinking Harms Your Health

 

The secret of carrier pigeons' unbelievable ability to find their way home has been discovered by scientists: the feathered navigators follow the roads just like we do.
Scientists now believe the phrase "as the crow (乌鸦) flies" no longer means the shortest most direct route between two points. They say it is likely that crows and other day birds also choose AA-suggested routes, even though it makes their journeys longer.
Scientists at Oxford University spent 10 years studying homing pigeons using global positioning satellite (GPS) and got a surprising result. The birds often don't use the sun to decide their directions.
Instead they fly along motorways, turn at crossing and even go around roundabouts (绕道) , adding miles to their journeys.
"It really has knocked our research team sideways to find that after a decade-long international study, pigeons appear to ignore their inbuilt directional instincts (本能) and follow the road system," said Prof Tim Guilford, reader in animal behavior at Oxford University's Department of Zoology.
Guilford said pigeons use their own navigational system (导航系统) when doing long distance trips or when a bird does a journey for the first time.
"But once homing pigeons have flown a journey more than once, they can fly home on a habitual route, much as we do when we are driving or walking home from work," said Guilford.
"In short, it looks like it is mentally easier for a bird to fly down a road. They are just making their journey as simple as possible."

  1. 1.

    What would be the best title of the passage?

    1. A.
      How Pigeons Find Their Ways Home?
    2. B.
      Why Pigeons Can Fly long Distance?
    3. C.
      Birds Follow Roads as We Do.
    4. D.
      Why Crows Fly the Shortest D stance?
  2. 2.

    What does the words "the feathered navigators" refer to?

    1. A.
      The crows.
    2. B.
      The pigeons.
    3. C.
      Day birds.
    4. D.
      Animals that can fly.
  3. 3.

    Scientists used to think that homing pigeons often find their directions ____.

    1. A.
      by global positioning satellite
    2. B.
      by the sun
    3. C.
      by the road system
    4. D.
      by following other birds
  4. 4.

    Why do homing pigeons tend to follow the road system daring the r journey?

    1. A.
      Because they don't have their inbuilt directional instincts now.
    2. B.
      Because their own navigational system doesn't work.
    3. C.
      Because it is too hard to use their own navigational system.
    4. D.
      Because it is easier to make journey simple by following road system.

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