题目内容
“ I’d like to be at a healthier weight , ” a friend told me . “ But we just don’t have the money to buy expensive diet foods and there isn’t enough money to join a gym .” Many people feel that way—that a healthy diet and exercise plan is out of reach because of their high cost . Don’t lose hope ! We’ll be looking at ways to make healthy choices without spending too much money .
First you don’t need to buy the expensive pre-prepared “ diet foods . ” Back in the early 1970s when I started housekeeping , 90% of the food I bought was ingredients . Very few things were preprocessed(预处理的). Now 90% of the food you find in the store is quick food . That’s a bad thing .
Quick foods like boxed “ just add hamburger ” meals have had the fiber removed to make them faster to prepare . Take a look at the label on that box . It often has low numbers listed under “ fiber ” because fiber takes longer to digest . If the low fiber meal is digested , the result is that your body begins to store fat . Besides , your body is short of nutrients(营养物质). You will be driven to eat more to try to make up for the low quality of the food you are eating .
And then there are the chemicals the producers add to the quick meals to make them palatable . If not , the stuff would taste like cardboard and you wouldn’t enjoy it . However , these chemicals certainly aren’t good for your health .
What’s the answer ? Buy whole ingredients and give up the expensive , low nutrition , processed foods . Do the cooking yourself and you will have control over what is in your food —and it will cost less , too .
【小题1】People who find it hard to get a healthier weight think .
A.they had too much diet foods |
B.they didn’t make a detailed plan |
C.they have no time to do exercise in gym |
D.they can’t afford diet foods and to exercise in gym |
A.it contains too much fat | B.it makes people eat less |
C.it has low fiber | D.it takes longer to digest |
A.fresh | B.delicious | C.healthy | D.simple |
A.control the amount of food |
B.eat more processed foods |
C.cook food for themselves |
D.choose cheap ingredients |
②="Paragraph" 2 ,…⑤="Paragraph" 5)
A.①/②③④/⑤ | B.①②/③④/⑤ | C.①②③/④/⑤ | D.①/②③/④⑤ |
【小题1】D
【小题2】C
【小题3】B
【小题4】C
【小题5】A
解析试题分析:【小题1】D 细节题。根据第一段2,3行” Many people feel that way—that a healthy diet and exercise plan is out of reach because of their high cost说明D正确。
【小题2】C 细节题。根据第四段Take a look at the label on that box . It often has low numbers listed under “ fiber ” because fiber takes longer to digest .说明在快餐中fiber 的含量很低,故C正确。
【小题3】B 推理题。根据下句. If not , the stuff would taste like cardboard and you wouldn’t enjoy it说明,如果不加chemicals,这些食物吃起来就像木板,没有味道,就会不喜欢了,那么该词指可口。故B正确。
【小题4】C 细节题。根据文章最后一句Do the cooking yourself and you will have control over what is in your food —and it will cost less , too .说明作者建议我们自己买,自己做。故C正确。
【小题5】A 篇章结构题,文章第一段是介绍文章的话题,2,3,4三段详细说明原因。第5段总结归纳。故A正确。
考点:考查生活类短文阅读
点评:文章介绍了垃圾食品的危害,并提出了自己的建议。本文内容比较简单,集中考查细节题,本文集中考查细节题,要求考生在阅读的时候,把握关键的细节点,做好标识,减少做题时的回读和找读的时间,提高阅读的效率。
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。
—What do you plan to order,please?
— 【小题1】
—Anything else?
—And a cup of tea.
—Is that all?
—Yes. My doctor told me that I should lose some weight.【小题2】 That is not healthy.
—How do you feel?
—I feel fine. 【小题3】 Furthermore, some of my old clothes would fit me if I lost about 40 pounds.
—How long will that take you?
— 【小题4】 So,maybe six months.Then I can get down to my proper weight.
—Do you plan to eat nothing but salads for six months?
—No,I’ll be able to eat fruit and certain meat. 【小题5】 And I should not eat anything containing sugar.
A.I’d like some fruit and chicken,please. |
B.I’m too heavy. |
C.But most important,I should never eat anything between meals. |
D.I’ve got a badly ¬diseased heart. |
F. Well,I have just started.
G. In fact,I have never felt better.
根据对话内容,从对话后的选项中选出能填入空白处的最佳选项,并将答案填涂在二卷对应位置(否则不予给分),选项中有两项多余选项。
A: Advance Reservations.Can I help you?
B: 1
A: Yes, we do have a single room available for those dates.
B: What is the rate, please?
A: The current rate is $50 per night.
B: 2 .
A: For $50 you will have a radio, a color television, a telephone and a major internatioal newspaper delivered to your room every day.
B: That sounds not bad at all.I’ll take it.
A: 3 .
B: Yes, it is Charlson.
A: How do you spell it, please?
B: It’s C-H-A-R-L-S-O-N.
A: C-H-A-R-L-S-O-N. 4 .
B: (010)888-1000.By the way, I’d like a quiet room away from the street if that is possible.
A: 5 .OK.We look forward to your visit.
B: Thank you and good-bye.
A: Good-bye.
A.What services come with that? B.A quiet room away from the street is preferred. C.Do you have a single room with a bath for October 5? D.What about your telephone number? E.Yes, I’d like to book a single room with a bath from the afternoon of October F.4 to the morning of October 10. G.Sorry, I forgot your telephone number. H.Very good.Could you tell me your name, sir, please? |