阅读下列材料.在空白处填上适当的内容或括号内单词的正确形式.What should you do if you are not able to sleep? The best thing is to try to avoid bad habits.1.you always go to bad and get up at about the same time, this sets a2. 题目和参考答案——青夏教育精英家教网—

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阅读下列材料，在空白处填上适当的内容或括号内单词的正确形式（1个单词）。

What should you do if you are not able to sleep? The best thing is to try to avoid bad habits.1.you always go to bad and get up at about the same time, this sets a2.(health) rhythm in your life. Don't drink caffeine drinks in the evening. Smoking and alcohol can also keep you awake. You may have trouble3. (sleep) if you have a heavy meal just before you go to bed.

You may also find it difficult4.(get) to sleep if you have a problem or something else on your mind. This is 5.you need to relax. As you lie in bed, tense the muscles in your feet and then relax6. . Continue up the body, tensing and relaxing the muscles until you reach the head. Start with the feet again if you are still tense. If you7. (think) about a problem or about something exciting that is going to happen the next day, get up and write about it. That will help to take it off your mind. You can also get up and read, but be sure to choose8. book that is not too difficult9. , you may get so interested that you won’t want to go to sleep even when you feel sleepy.

Sleep well! Sweet 10.(dream)!

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Loma just had to get in touch with someone：“I had to tell my best friend something important. I tried calling her but I couldn’t get through. So I sent her an e-mail and then I spoke to her on MSN. Without technology I would not have been able to tell her. ”

Staying connected with friends and family is important for us. That’s why we asked our readers to tell us how cell-phones, e-mail, blogs, text messaging, and personal pages help them keep in touch. More than 1,500 responded.

Most of them told us they couldn’t live without technology：80％of teens said they need technology to stay in touch. Almost 30％said they’d be completely out of their friends without their cell-phones and other methods of communication.

What do they do when they’ve got news they need to share now? Most teens say they try to reach their friends by phone. But if they don’t reach them, they use QQ, e-mails, and text messaging to get the words out.

Lots of people use one way of communication—like text messaging—to get a friend’s attention and then use another where they can talk more. “My friends and I always tell each other everything that happens. So I send them text messages to tell them to come online so we can talk about it,” said Sabeiha.

“When planning to get together with friends”, Julian said, “the easiest and fastest way I know is to send a text message to my contact group.” Jocelyn said. “If I want to go to see a movie with a few friends, I usually send text message to them. By telephone, you have to call every single friend one by one. But text messaging allows you to send the same message to as many as you’d like, which saves a lot of time.

1. Which of the following is NOT mentioned in the passage?

A. E-mails. B. Blogs.

C. Personal pages. D. Personal letters.

2.What do most young people use first when they have news to tell their friends?

A. MSN. B. QQ. C. Phones. D. Text message.

3.The underlined part “get the words out” means“”.

A. send the message B. send the e-mail

C. talk with their friends D. meet their friends

4.In which part of a newspaper can you find this passage?

A. Sport. B. Education.

C. Technology. D. Culture.

----Would you permit me ____ here?

---- Sorry, we don’t permit ____ in the library according to the rules.

A.smoking; smoking B.to smoke; to smoke

C.smoking; to smoke D.to smoke; smoking

The dictionary is what I want, but I don't have enough money me．

A．by B．for C．with D．in

-Your spoken English is so good．Have you been abroad?

-Yes．I in America for three years．

A．will stay B．stayed

C．had stayed D．have been staying

A group of foreign residents married to Japanese talked about their children’s names.

Nicole Despres

Students services manager, 40 (American)

We have no intention to live outside Japan so it made sense for the kids to take my Japanese husband’s family name. However, we did want to have a Western name too, so all three of them now have both a Western and Japanese name. We agreed there would be no strange names, spelling or unusual kanji(Chinese characters in the Japanese language). All names had to be easy to say and familiar in both Japanese and English.

John McCracken

Company general manager, 27(American)

My son’s name is Aiden. In part because my wife and I met in university and as she was studying Irish history and I have some links to Scotland and Ireland, I wanted a unique Gaelic(盖尔族的)name. We settled for Aiden as we found kanji that can be used in Japan that means “legendary hero”

Paula Murakami

College women’s Association of Japan, 53(American)

My husband was very excited about choosing names, so I decided to let him choose. He wanted their first names to be Japanese and camp up with names that included the kanji character in his own name. Our boys, Hiroki and Kenta, never had any problems while living on the U.S. West Coast with Japanese names, and I think both as children and as adults, they love their names.

Jeff Ruiz

Recording engineer, 42(Mexican)

My son’s name is Lenny. My wife chose it together with me as we were looking for a name that works in both worlds — mine in Mexico, and hers in Japan — and the name Lenny is common everywhere. In Japanese we write the name in katakana as that is easy for Japanese people who seem to like names in two or three characters.

1.What do we know about the people mentioned in the passage?

Nicole and her husband had an agreement on how to name the children.

B. Jeff will remain in Japan as his wife is not used to Mexican life.

C. The four couples have decided to live with the children in Japan forever.

D. Paula and her family would love to live on the U.S. West Coast.

2.Which of the following does the underlined word “katakana” mean?

A. A Japanese system of grammar.

B. A way of writing the Japanese language.

C. A Japanese word which means “name”.

D. A name popular with Japanese people.

3.What can we infer from the passage?

Nicole and her Japanese husband have a daughter and two sons.

B. Paula has little say in making a decision at home.

C. John’s wife is Irish and the couple have only one child.

D. Lenny is a name familiar to Japanese when written the Japanese way.

4.Which would be the best title for the passage?

Is a western name better than a Japanese name?

B. Why does your child have two names?

C. How do you choose your child’s name?

D. Do you settle differences in naming your child?

Many of the world’s countries have reached or are approaching zero population growth (ZPG) ．Nearly all such lands are economically well developed．They include much of Europe(including Russia)，the United States，Canada，Japan．and Australia．As the rate of natural increase(RNI)declines，two things happen．First，the population begins to decline if the loss is not balanced by immigration．Second，a country’s population ages because there are fewer births．

Is achieving ZPG good or bad? What happens when a country’s population begins to drop? Many people，after all，believe that population decline is a good thing．But is it good for everyone? Does everyone agree?

An aging population can create many problems．Senior citizens require more health care and medical attention．Rather than paying into retirement programs，they begin to draw from their pensions．In the US，the Social Security program，according to many experts，will be used up by 2018．It will pay out more money than it takes in．Additionally, a great number of jobs go begging in search of people willing or entry level positions that pay low wages．With an able to do them．Many of these jobs are aging population，who will fill them? At the other extreme，some positions require a large number of training and highly specialized skills．Who will fill these positions as retirees leave the workforce?

The answer to the problem of declining and aging population is simple：increased migration．Today many people，particularly those from less developed countries，are migrating in search of employment．Many are willing to take jobs that cannot(or will not) be filled by the domestic population．Others are well educated and highly skilled．Both groups contribute to a country’s economy progress in many ways．Further, they add to the richness of a country’s culture．Of greatest importance，perhaps，is the fact that they have become absolutely necessary to the economy of many lands．As you can see，for many countries and for most immigrants，migration is a win—win situation．

1.In the writer’s view，which of the following statements is TRUE?

A．Not everyone agrees that achieving ZPG is absolutely good．

B．Achieving ZPG is every country’s aim in spite of its side effects．

C．Achieving ZPG is bad for senior citizens．

D．Achieving ZPG is good for employment．

2.According to the passage，the best way to solve the problem of declining and aging population is ．

A．to improve the health care system

B．to increase RNI

C．to increase employment

D．to increase migration

3.The underlined words “the domestic population’’ can be replaced by ．

A．people within the country

B．people from developing countries

C．people without a college education

D．people living abroad

4.The main idea of the last paragraph is .

A．the advantages of increased migration

B．the problem of declining and aging population

C．how to increase migration

D．some ways to enrich a country’s culture

(RAMALLAH, West Bank) — Israel（以色列） freed 26 Palestinian（巴勒斯坦） prisoners early Wednesday, the second of four groups to be released as part of an agreement that started the current Israeli-Palestinian peace talks, which had broken down since 2008. In all, 104 prisoners are to be released in four rounds over the coming months.

In the West Bank and Gaza（加沙）, the mood was overexcited as hundreds of Palestinians welcomed the prisoners back home, after many had spent more than 20 years behind bars.

Crowds of people rushed toward the 5 prisoners released to Gaza, raising them on their shoulders, waving Palestinian flags and dancing to music. Relatives held signs that read “we will never forget our heroes.” More than 2,000 people welcomed the 21 prisoners released to the West Bank, who were greeted at a ceremony by Palestinian President Mahmoud Abbas in Ramallah.

Hazem Shubair, thrown into prison in 1994 for the death of an Israeli according to the Israeli Prison Service, was over delighted upon his return to Gaza. “I am speechless,” he said. “Thanks to God. God is greater than the aggressors (meaning Israel)”.

Abbas said a final peace agreement with Israel was possible on the release of the prisoners. “There will be no final agreement without the release of all the prisoners,” he told the violent crowd.

Israel’s Supreme Court (最高法院) earlier refused an appeal that intended to cancel the prisoner release. An organization of bereaved (失去亲人的) families behind the appeal has said it fears the prisoners, all in connection to the deaths of Israelis, will return to violence once freed.

1.Why did Israel free 26 Palestinian prisoners early Wednesday?

A. Because they would take part in the Israeli-Palestinian peace talks.

B. Because that was part of an agreement between Israel and Palestinians.

C. Because the current Israeli-Palestinian peace talks failed.

D. Because the peace talks had broken down since 2008.

2.How many Palestinian prisoners had been released by Wednesday?

A. 21 B. 26. C. Over 26. D. 104.

3.Which of the following is true according to the passage?

A. Wednesday’s release was the whole part of the Israeli-Palestinian peace talks.

B. The other 104 Palestinian prisoners will be freed in the coming months.

C. All the Palestinian prisoners were greeted by Palestinian President Mahmoud Abbas.

D. All the Palestinian prisoners were welcomed warmly.

4.There will be no final peace agreement between Israel and Palestinians until ______.

A. all the Palestinian prisoners kept in Israeli prisons are set free

B. all the prisoners return to violence once again

C. God is greater than the aggressors

D. Palestinians welcome some prisoners back home

5.From the last paragraph we know _______.

A. Israel stopped to release the rest of the Palestinian prisoners

B. some Israelis didn’t agree to release the Palestinian prisoners

C. all the Israelis are in favor of setting the Palestinian prisoners free

D. the Palestinian prisoners will return to violence once freed

The factory produced many famous cars, none of ____ shipped to foreign countries.

A. that B. what C. which D. Them

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