题目内容

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。注意:请将答案转涂到答题卡上,写在本试卷上无效。

Healthy habits for living longer

Many of us are set in our daily habits. We eat the same meal, wear the same clothes, take the same route to work and work the same old job. But what we sometimes fail to recognize is the huge influence that our daily habits can have on our health. It is very important for us to keep our daily habits healthy. 1.

Take some exercise every day. Daily exercise does improve our health. In fact, studies show that daily exercise can add three years to our life. Opportunity for exercise is everywhere—just be creative. Whenever we can, walk to work. 2. It’s really that simple.

Eat a healthy breakfast. Researchers have found that those who eat an early morning meal are less likely to be too fat and get diseases compared with those who don’t. 3.

All in all, eating breakfast is a great and healthy way to start our day.

Have enough sleep. 4. Failing to get at least seven hours of sleep appears to increase the risk of major illnesses including cancer, heart disease, diabetes and many more.

Get chances to communicate(交流). 5. Any social communication can positively affect our health because we can have more time and chances to communicate with others. All of these can add years to our lives.

A. Not enough quality sleep can shorten our life.

B. Exercise also helps us keep away from illnesses.

C. If we live or work in a tall building, just take the stairs.

D. Breakfast-eaters also report feeling better.

E. There’s an old saying that says a good friend is cheaper than treatment.

F. Finding time for structured exercise can be pretty much impossible for many people.

G. By making just a few small changes and keeping them, we can add a few years to our life.

练习册系列答案
相关题目

How I Turned to Be Optimistic

I began to grow up that winter night when my parents and I were returning from my aunt's house, and my mother said that we might soon be leaving for America. We were on the bus then. I was crying, and some people on the bus were turning around to look at me. I remember that I could not bear the thought of never hearing again the radio program for school children to which I listened every morning.

I do not remember myself crying for this reason again. In fact, I think I cried very little when I was saying goodbye to my friends and relatives. When we were leaving I thought about all the places I was going to see-—the strange and magical places I had known only from books and pictures. The country I was leaving never to come back was hardly in my head then.

The four years that followed taught me the importance of optimism, but the idea did not come to me at once. For the first two years in New York I was really lost—having to study in three schools as a result of family moves. I did not quite know what I was or what I should be. Mother remarried, and things became even more complex for me. Some time passed before my stepfather and I got used to each other. I was often sad, and saw no end to "the hard times."

My responsibilities in the family increased a lot since I knew English better than everyone else at home. I wrote letters, filled out forms, translated at interviews with Immigration officers, took my grandparents to the doctor and translated there, and even discussed telephone bills with company representatives.

From my experiences I have learned one important rule: almost all common troubles eventually go away! Something good is certain to happen in the end when you do not give up, and just wait a little! I believe that my life will turn out all right, even though it will not be that easy.

1.How did the author get to know America?

A. From her relatives. B. From books and pictures.

C. From her mother. D. From radio programs.

2.Upon leaving for America the author felt_______.

A. confused B. worried

C. excited D. amazed

3.For the first two years in New York, the author _________.

A. studied in three different schools

B. did not think about her future

C. often lost her way

D. got on well with her stepfather

4.What can we learn about the author from Paragraph 4?

A. She helped her family with her English.

B. She attended a lot of job interviews.

C. She paid telephone bills for her family.

D. She worked as a translator.

5.The author believes that______.

A. her future will be free from troubles

B. good things will happen if one keeps trying

C. there are more good things than bad things

D. it is difficult to learn to become patient

The world consumes hundreds of billions of single-use plastic bags each year. They are difficult to recycle, wasteful and damage the nature. Environmental activists want to ban plastic bags or---as many communities have done ---charge a fee for them. But the plastic bag industry defends their use, saying people reuse plastic bags, and industry officials argue recycling is a matter of personal responsibility and should not be forced.

City officials say New Yorkers use 5.2 billion plastic bags each year. They are offered free with nearly every supermarket, or convenience store purchase. Many people like them, even if they sometimes feel guilty about using them. But what happens to those bags after they’ve been used in a huge environmental problem. They are found on beaches. They are caught in trees. They are swallowed by marine life.

Plastic bags are made of petroleum products and natural gas, and do not biodegrade (分解). And they are difficult to recycle. So New York City spends nearly $ 10 million dollars a year to send 100---thousand tons of plastic bags to landfills out of state.

In Washington, D.C., a five percent charge on all single-use bags led to about a 60 percent reduction and in Los Angeles County in California , a 10 cent charge on single-use bags led to a 95 percent reduction. With a 10 cent charge on bags, customers are much more likely to stop and think about whether they need a bag or not. And that’s really all that these laws are doing.

1.Who object to the limit of using plastic bags?

A. Plastic bag makers. B. Government officials.

C. Stores and supermarkets. D. Most of the consumers.

2.Paragraph 2 mainly tells us _____.

A. the difficulty about dealing with plastic bags

B. the popularity of plastic bags in New York

C. the great convenience brought by using plastic bags

D. the usage and problems of plastic bags in New York

3.What measure does the writer introduce to reduce the use of plastic bags?

A. Reducing the production of plastic bags.

B. Charging for the use of plastic bags.

C. Offering paper bags instead of plastic bags.

D. Making people realize the harm of plastic bags.

When I was a boy my father told me that he could do anything he wanted to.Dad said that he wanted to be the first to develop color prints in our city.and so he did.

When I was 16,dad looked closely at the violin I played and said that he wanted to make one.He read about violinmaking,and then became a violinmaker at the age of 43.He bought the tools and materials,opened a small store and set Mom up as the shopkeeper,while he worked at a local company.He retired from the company 17 years later and continued to make violins and other instruments.

Dad often guessed why the Stradivarius violins sounded so beautiful.Some experts told him that it was the special varnish(油漆)that gave the instruments their beautiful sound.Dad argued that chemists could analyze the varnish—if that was the answer.

One of Dad’s friends asked him which kind of wood was used to make violins.When dad explained that the top was made of spruce(云杉),his friend said that he had all old piece of spruce which dad might be interested in.

He worked for the next 12 months making a violin from the wood that his friend had given him.It proved to be an excellent violin and it would become Dad’s masterpiece.He believed that the secret of the Stradivarius sound was in the wood itself.

Later, the instrument was stolen. Dad’s spirit was broken and he stopped making instruments. But he kept the music shop until he was 80 years old,selling guitars and violins.

The violin has been missing for more than 25 years.Somewhere a musician is playing a late-20th-century violin with an excellent tone.The owner today may never understand why this Ordinary-looking violin sounds so much like Stradivarius.

1.In Paragraph l,the writer mentioned his father's developing color prints to

A.let others know that he believed his father

B.show that his father would like to make violins

C.prove that his father could do anything he wanted to

D.give an example showing that his father was an inventor

2.What did the writer's father think about Stradivarius violins?

A.They were made by experts.

B.The wood of the violins was special.

C.The way of making them was unusual.

D.The varnish was different from the others.

3.From the underlined sentence,we learn that the writer's father

A.found another new job

B.wanted to become famous

C.lost interest in instruments

D.liked the violin very much

4.What could be the best title of the passage?

A.My Experienced Father

B.My Father and His Violin

C.The Secret of Making Violins

D.The New Owner of the Violin

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网