题目内容
5.One of the best ways to change your looks and improve your health is to lose excessive weight.There are plenty of tips,hints and various techniques to help you cope with the problem.Say good-bye to sugar
(16)C.Sugar is added to most products to make them more addictive.People like the sweet taste and get used to eating pretty soon.Do not use sugar at all or minimize its amount while cooking.
Enjoys fruits and vegetables
Eating fruits and veggies is absolutely necessary when you are on a diet and need minerals,vitamins and other nutrients to stay energetic and alert.(17)G because we tend to snack on fast food instead.In order not to get bored with vegetables and fruits,be creative and invent something new,such as colorful salads or smoothies.
Get enough sleep
It has been scientifically proved that people who do not get enough sleep eat more.(18)A.It is stressful for the whole organism tostay up late at night.Go to bed before midnight.Avoid snacking on fatty and sugary foods before bedtime.Stop drinking caffeinated drinks a few hours before you go to bed so that you could fall asleep easier.
Reduce the amount of meat you consume
Eating less meat is good for a variety of reasons.(19)D.One of the most expected recommendations you might hear from a specialist is that you should reduce the amount of consumed meat if your goal is weight loss.
(20)E
Being physically active is good for you and not boring at all.It does not require any special skills or equipment.Practice sports for entertainment.Only then will you be able to fully enjoy it and keep on exercising further.
A.They need calories to stay alert
B.We need to burn excessive calories to keep healthy
C.Nowadays it is close to impossible to find foods that would not contain sugar
D.People used to be healthier many years ago only because they could not afford meat
E.Exercise for Fun
F.Exercise regularly
G.Most of us would avoid fruits and vegetables.
分析 本文主要讲述了改变你的外貌和改善你的健康的最好方法之一是减肥.作者给出了五点建议:1、告别含糖量高的食物;2、多吃水果和蔬菜;3、睡眠充足;4、少吃肉;5、为了快乐而锻炼.
解答 16.C 细节理解题.后面说Sugar is added to most products to make them more addictive.糖添加到大多数产品中使它们更容易上瘾,可知大部分的产品中都含有糖分.故选C.
17.G 逻辑推理题.根据语境可知,虽然水果和蔬菜是很必要的,但是现在人们都不吃水果蔬菜因为都喜欢吃快餐.故选G.
18.A 细节理解题.前一句说It has been scientifically proved that people who do not get enough sleep eat more.睡不够觉的人吃的更多.可知因为他们需要热量来保持清醒,选项A最符合语境.故选A.
19.D 逻辑推理题.前一句说Eating less meat is good for a variety of reasons.少吃肉对人的健康有很大好处.可知以前的人身体更加健康是因为吃不起肉,选项D最符合语境.故选D.
20.E 细节理解题.根据下文的Practice sports for entertainment.可知要为了快乐而锻炼.故选E.
点评 七选五是一类完成性阅读.在题型上与完型填空很类似.解题时,要在理解文章整体的情况下,充分考虑语境和空格前后的句子,注意句子之间的逻辑关系,尤其要学会把握信息词(选项中出现的与文章中相同或相近的词),快速准确的选出最符合文章原意的答案.
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