题目内容

【题目】请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意:每个空格只填1个单词。

Celebrating Sleep

World Sleep Day, observed on 21 March, was created to bring attention to the growing number of sleep problems worldwide. Sleep is a natural part of human life, but many people in the modern world ignore its importance. As a result, sleep problems are increasingly common.In 2002, scientists at the University of Athens in Greece conducted a survey of over 35,000 people in 10 countries around the world, including China, Belgium and South Africa. Of the people that responded to the survey, 24 percent said that they did not sleep well, and based on their responses, 31.6 percent were diagnosed with insomnia(失眠) and another 17.5 percent were diagnosed with borderline(边界线) insomnia. In addition, 30.7 percent of survey respondents reported visiting a doctor for help with sleep problems and 11.6 percent said that they felt very sleepy during the day.

Overall, the survey found that many people suffer the effects of poor quality sleep, some examples of which are being unable to fall asleep and waking up in the middle of the night. The main factors causing these problems are pressure from school or work and a fast pace of life, but noise pollution and light pollution also interfere with sleep and contribute to poor quality sleep. The survey’s findings are particularly troubling because large numbers of people were found to have difficulty sleeping at night. The short-term effects of this are tiredness and trouble concentrating. If this happens for a long time, the risk of gaining weight and having a heart attack may increase.

There are many things you can do to improve the quality of your sleep. First, you should have regular sleep habits. Try to go to bed and wake up around the same time each day. You also need to make your bedroom a cool, dark, quiet place to sleep so that heat, light and noise do not disturb you. At night, you should also avoid things that contain caffeine, such as chocolate, coffee, tea and many soft drinks, as caffeine may keep you from sleeping.

Getting a good night’s sleep is important for everyone. By following the advice above, you can rest better at night and work better during the day.

Topic

Context

World Sleep Day

Due to ignorance of sleep problems, people observed Mar. 21, World Sleep Day, 3 ______attention to the importance of sleep.

Responses of the survey

◆Of 3, 5000 people in 10 countries in the world, there were 24 percent of the people saying they didn’t sleep well.

◆31.6 percent were diagnosed with insomnia and another 17.5 percent were on the 4】of sleeplessness.

◆The 5 of the people feeling sleepy during the day is 11.6.

◆30.7 percent reported 6 to a doctor for sleep problems.

Factors 【1】 sleep problems and their

consequences

◆Under【7】from school or work, people may have sleep problems.

◆A fast pace of life causes sleep problem as well.

◆Poor quality sleeps also 8 from noise or light pollution.

◆There is much【9 that sleepless people easily gain weight and have a heart attack.

◆Feeling tired and sleepy, people find it hard to concentrate.

2】to take to improve sleep quality

◆Have regular sleep habits

◆Make your bedroom cool, dark and quiet

◆Avoid things 【10】caffeine

【答案】

【1】causing

【2】Measures/Steps

【3】bringing

【4】edge

【5】percentage

【6】turning

【7】pressure/stress

【8】arise/result

【9】possibility/chance/likelihood/probability

【10】containing/with

【解析】

试题分析:本文主要通过显现的睡眠问题并分析引发睡眠问题的原因,最终提出改善睡眠质量的方法。

【1】causing原词再现题依据文章第二段中的“The main factors causing these problem可

知答案。

【2】Measures/Steps总结归纳题依据文章第三段中的“There are many things you can do to

improve the quality of your sleep.”,从而构成短语“take steps/measures to do…”。

【3】bringing信息转化题依据文章第一段中的“…to bring attention to the..”,空格处在表

格句子中做伴随状语故使用bringing一词。

【4】edge信息转化题依据文章第一段中的“17.5 percent were diagnosed with borderline(边

界线) insomnia”可知此处使用短语“on the edge of…”。

【5】percentage信息转化题依据文章文章第一段中的“11.6 percent said that they felt very

sleepy during the day.”可知使用percentage一词适合。

【6】turning信息转化题依据文章第一段中的“…reported visiting a doctor for help with

sleep problems”可知此处使用短语“turn to sb for help”,空格处做report一词的宾语,故使用turning。

【7】pressure/stress原词再现题依据文章第二段中的“…these problems are pressure from

school…”可知答案。

【8】arise/result信息转化题依据文章第二段中的“but noise pollution and light pollution also

interfere with sleep and contribute to poor quality sleep.”可知此处需要使用短语“arise/result from”表

示“因为,由于”之意。

【9】possibility/chance/likelihood/probability信息转化题依据文章第二段中的“If this happens for a long time, the risk of gaining weight and having a heart attack may increase. ”可知使用句式“there is a high possibility/chance/likelihood/probability that…”即可。

【10】containing/with信息转化题依据文章第三段中的“things that contain caffeine”可知

答案。

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【题目】Earlier this month, two rock climbers achieved what many thought impossible: They climbed up the 3,000-foot-high Dawn Wall in Yosemite National Park without specialized equipment. Climbing without this equipment is called“free-climbing.”Until now, no one had free-climbed to the top of the rock face, which is a part of the mountain EI Capitan.

El Capitan, which means“the captain”or“the chief”in Spanish, has always presented a challenge to climbers. But the Dawn Wall, on the mountains southeast face, is a particularly difficult route to the summit (顶峰). It is a rock formation that is both steep and relatively smooth. This makes free-climbing the rock face seem almost impossible.

About seven years ago, professional climber Tommy Caldwell spotted a possible route up the wall. It took years of planning and preparation, but this month, Caldwell, 36, and his friend Kevin Jorgeson, 30, finally make the climb.

Free climbers do use ropes and other basic safety equipment to catch them if they fall and Caldwell and Jorgeson fell often. Before starting their climb, they broke down their route into 32 sections. Each section was based on a rope length called a“pitch.”The rope was secured into the rock face to catch the climbers if they fell.

Caldwell and Jorgesons goal was to climb the Dawn Wall without returning to the ground. If they fell, they had to start that pitch all over again. The two men started climbing on December 27. They slept in hanging tents, and a team of friends brought them food each day.

The men had spent years rehearsing (排练) the movements it would take to get through each pitch. They made it through the fist half of the climb relatively easily. But halfway up, Jorgeson ran into trouble. In one difficult spot, he fell each time he attempted to climb. After 10 days of trying, Jorgeson finally made it to the next pitch.

Getting through that troublesome pitch gave both climbers renewed energy. They finished the rest of the climb five days later, on January 14.

【1】What does Paragraph 2 mainly explain?

A.Why the Dawn Wall is a hard challenge.

B.Why people prefer climbing El Capitan.

C.How to free-climb the Dawn Wall.

D.How El Capitan got its name.

【2】To climb Yosemites Dawn Wall, Caldwell and Jorgeson .

A. received one years training

B. chose the nearest route

C. made thoughtful preparations

D. used special equipment

【3】What can we learn about this world, s toughest climb?

A.It includes 32 different routes.

B.It is also the world, s highest climb.

C.It was once completed by Caldwell 7 years ago.

D.It took the two climbers 19 days to get to the top.

【4】Which of the following words can best describe Jorgeson?

A.Proud but patient.

B.Cautious and friendly.

C.Brave and determined.

D.Imaginative but half-hearted.

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