题目内容

【题目】Making a public speaking is the thing that most people don’t want to do. The reason is that we are all afraid of making mistakes in front of others. But forget it now. Public speaking is easy. It’s just a simple talking, and anybody who can talk can speak in public. It is also a learned skill, developed much like other skills. 1

Use more facial expression. One psychologist feels that our facial expression is responsible more than anything else for the impression others have of us. In fact, more than 50 percent of listeners’ impression, he believes, is influenced by the look on your face. 2

3 It’s natural to be nervous when you appear before an audience. There are only a few known ways to control fear. The first is to admit it, do the thing you fear and it will be the death of fear itself. Another simple aid at the last minute before you begin, is to take a few deep breaths. That will help keep your voice under control.

Polish your voice. Our voice is the main instrument we possess for communicating with people. So buy a tape recorder, practise your speech by speaking it into the microphone then listen to it. 4

Strengthen your memory. First, it’s necessary to have a burning desire to remember. 5 Second is concentration. Our success depends greatly on our ability to concentrate.

A. Organize your thoughts.

B. Take away your inner fear.

C. Any kind o practice will help improve your voice.

D. There are four efficient ways to improve your speech.

E. It’s difficult to recall anything without wanting to do so.

F. You’re the least important person in the room when you’re speaking.

G. So, try to show how you feel about a topic through your facial expression.

【答案】

1D

2G

3B

4C

5E

【解析】这篇文章主要讲了大多数人都不愿意在公开场合做演讲,主要是因为大家害怕在别人面前犯错误。作者针对如何提高演讲水平这一问题,给出了四个有效方法。

1下文给出了四种有效的方法来提高你的演讲水平所以选D。

2这一自然段主要讲了要更多的使用面部表情,所以选G。

3根据There are only a few known ways to control fear. 可知这里意思是收起你内心的恐惧,所以选B。

4根据So buy a tape recorder, practise your speech by speaking it into the microphone then listen to it. 可知这里意思是任何种类的练习都可以帮助你改善自己的声音,所以选C。

5根据First, it’s necessary to have a burning desire to remember. 可知这里意思是不想去做的事情就很难记住,所以选E。

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【题目】How can you help kids cope with(应对) stress? Proper rest and good nutrition can boost coping skills, as can good parenting. Make time for your kids each day. Whether they need to talk or just be in the same room with you, make yourself available.

Even as kids get older, quality time is important. It’s really hard for some people to come home after work, get down on the floor, and play with their kids or just talk to them about their day--especially if they've had a stressful day themselves. But expressing interest in your kids shows that they’re important to you.

Help your children cope with stress by talking about what may be causing it. Together, you can come up with a few solutions. For example, they should cut back on after-school activities, spending more time talking with parents or teachers, developing an exercise plan or keeping a journal.

You can also help by predicting stressful situations and preparing kids for them. For example, let a child know ahead of time ( but not too far ahead of time) that a doctor’s appointment is coming up and talk about what will happen there. Keep in mind, though, that younger kids probably won't need too much advance preparation. Too much information can cause more stress.

Remember that some level of stress is normal; let kids know that it’s okay to feel angry, scared, lonely, or anxious and that other people share those feelings.

When kids can’t or won’t discuss these issues, try talking about your own concerns. This shows that you’re willing to handle tough topics and are available to talk with them when they’re ready. If a child shows symptoms that concern you and is unwilling to talk, consult a counselor or other mental health experts.

Most parents have the skills to deal with their kids’ stress. The time to seek professional attention is when any change in behavior persists, when stress is causing serious anxiety on when the behavior is causing significant problems in functioning at school or at home.

【1】What is the purpose of the text?

A. To share the author' s ideas on proper parenting.

B. To persuade parents to spend more time with kids.

C. To advise parents how to help kids deal with stress.

D. To seek different ways to help solve kids' problems.

【2】What makes it difficult for parents to spare kids quality time?

A. Kids growing so fast.

B. Parents being tired out.

C. Kids losing interest in parents.

D. There being too much homework.

【3】You are advised not to talk too much about a stressful situation in advance because .

A. it does no good to your kids

B. it doesn’t work in practice

C. your kids may lose interest

D. your kids don’t want to listen

【4】What can we learn from Paragraph 5 ?

A. Normal people share the same feelings.

B. It is normal for kids to have some stress.

C. Kids should get rid of negative feelings.

D. Everybody feels angry, scared, lonely or anxious.

【题目】Fun and Free Things to do in Adelaide

Free Bike Rides

The Adelaide City Council has taken a great initiative(带头)by offering free bikes for hire all throughout the city.You just need to provide current and valid(有效的)photo identification,such as a passport or driver's license,and you'll be handed over a bike complete with helmet and lock.

The Museum and Art Gallery

The citizens of Adelaide are very lucky to have an art gallery and museum that are open to all,allowing you to get a taste of art and culture at zero cost.Not only is this a lovely way to pass time,but it can help to educate as well as entertain your children.If you are in the mood for a meal,you can camp out on the lawns surrounding the Art Gallery with a packed lunch from home,taking in the sunshine and fresh air.

Free Tastings

It may seem impossible to get a bite to eat without spending a single penny,but even that is possible in Adelaide. Many restaurants offer free tastings.You might want to check out Food Glorious Food,located in the David Jones Food Court,where you can sample their excellent Japanese food.A good bet for a free sampling would be an Asian restaurant which would be more keen on attracting potential customers with free samples.

Kid-friendly Options

The Adelaide Botanic Gardens and Le Cornu also come with a child minding service where your children can play under supervision(监管).Or you can make a trip to the local library or take your kids window shopping at the mall.Take your kids to the Adelaide Hills or to skate parks,or if you want to treat them to free chocolate,take them to Haigh's Chocolate Factory for a free tour.

1What can be used to hire a bike in Adelaide?

A. Some cash. B. A helmet.

C. A passport. D. Some photos.

2What can you do on the lawns of Art Gallery?

A. Taking an art course.

B. Having a packed lunch.

C. Learning about foreign cultures.

D. Entertaining your kids to free tastings.

3Where should you go for Japanese food?

A. The Museum. B. The Art Gallery.

C. The Food Court. D. Food Glorious Food.

4What do The Botanic Garden and Le Cornu have in common(共同)?

A. They don't charge much. B. They provide excellent goods.

C. They are child-friendly places. D. They allow children to play alone.

【题目】Sunscreens (防晒霜) can offer protection from two types of ultraviolet (UV) rays (紫外线): UVB, which according to the Skin Cancer Foundation, are the chief cause of sunburn and play a key role in the development of skin cancer, and UVA, which get through the skin more deeply and are largely responsible for skin aging and wrinkling, as well as skin cancer risk. The SPF (防晒指数) measurement on sunscreens refers to the UVB protection level — and the number may not mean what you think it does. SPF 15 doesn’t protect you from 15% of UVB rays, just as SPF 100 doesn’t protect you from 100% of the rays. In fact, as you get into the higher numbered SPF sunscreens (think: 50 and above), the difference in UVB protection is actually pretty small.

Theoretically, though the increase in UVB protection with a super-high SPF sunscreen may be not worth considering, it may help, and certainly can’t hurt, to use it — that is, as long as you do so correctly. “The only downside is whether you’re giving yourself a sense of false security,” Dr. Gohara says.

Indeed, as Dr. Wang also pointed out, when people choose increased SPFs, they may actually feel so protected by the product that they finally ignore proper sun protection. “When people use really high SPF products, they tend not to reuse, they tend to stay out in the sun much longer, and they don’t use other protective measures such as clothing and hats,” he says. Regardless of any increase in protection that a high SPF may or may not offer, one thing is certain: It doesn’t give your body a free pass from sunburns, aging, or cancers, and it doesn’t protect you from those things for any greater length of time than the lower SPF options. Both Dr. Wang and Dr. Gohara emphasized that, no matter what the SPF is, it’s important to reapply your sunscreen every two hours.

【1】What rays can cause skin cancer according to the text?

A. UVB. UVAC. UVBD. UVA&UVB

【2】What can we know about SPF from Paragraph 1?

A. It tells us the UVB protection level.

B. Its better to use higher numbered SPF.

C. SPA100 means preventing 100% rays.

D. Theres a big difference between SPF 50 and above.

【3】Which of the following can replace the underlined word “downside” in Paragraph 2?

A. protectionB. disadvantage

C. resultD. method

【4】Why are we advised to reapply our sunscreen every two hours?

A. We choose too low SPF products.

B. The higher SPF can make us stay outside longer.

C. Clothing and hats are not enough for sun protection.

D. It can’t completely protect us from aging, sunburns or cancers.

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