题目内容

【题目】How can you help kids cope with(应对) stress? Proper rest and good nutrition can boost coping skills, as can good parenting. Make time for your kids each day. Whether they need to talk or just be in the same room with you, make yourself available.

Even as kids get older, quality time is important. It’s really hard for some people to come home after work, get down on the floor, and play with their kids or just talk to them about their day--especially if they've had a stressful day themselves. But expressing interest in your kids shows that they’re important to you.

Help your children cope with stress by talking about what may be causing it. Together, you can come up with a few solutions. For example, they should cut back on after-school activities, spending more time talking with parents or teachers, developing an exercise plan or keeping a journal.

You can also help by predicting stressful situations and preparing kids for them. For example, let a child know ahead of time ( but not too far ahead of time) that a doctor’s appointment is coming up and talk about what will happen there. Keep in mind, though, that younger kids probably won't need too much advance preparation. Too much information can cause more stress.

Remember that some level of stress is normal; let kids know that it’s okay to feel angry, scared, lonely, or anxious and that other people share those feelings.

When kids can’t or won’t discuss these issues, try talking about your own concerns. This shows that you’re willing to handle tough topics and are available to talk with them when they’re ready. If a child shows symptoms that concern you and is unwilling to talk, consult a counselor or other mental health experts.

Most parents have the skills to deal with their kids’ stress. The time to seek professional attention is when any change in behavior persists, when stress is causing serious anxiety on when the behavior is causing significant problems in functioning at school or at home.

【1】What is the purpose of the text?

A. To share the author' s ideas on proper parenting.

B. To persuade parents to spend more time with kids.

C. To advise parents how to help kids deal with stress.

D. To seek different ways to help solve kids' problems.

【2】What makes it difficult for parents to spare kids quality time?

A. Kids growing so fast.

B. Parents being tired out.

C. Kids losing interest in parents.

D. There being too much homework.

【3】You are advised not to talk too much about a stressful situation in advance because .

A. it does no good to your kids

B. it doesn’t work in practice

C. your kids may lose interest

D. your kids don’t want to listen

【4】What can we learn from Paragraph 5 ?

A. Normal people share the same feelings.

B. It is normal for kids to have some stress.

C. Kids should get rid of negative feelings.

D. Everybody feels angry, scared, lonely or anxious.

【答案】

【1】C

【2】B

【3】A

【4】B

【解析】

试题分析:本文主要介绍父母如何帮助孩子应对压力。无论有多忙,每天都要抽时间与孩子在一起,无论是交谈,还是仅仅只是和他们待在一起,让他们知道自己是重要的。

【1】写作意图题。根据第一段How can you help kids cope with(应对) stress? Proper rest and good nutrition can boost coping skills, ...Make time for your kids each day. Whether they need to talk or just be in the same room with you, make yourself available.可知,文章讲的是父母怎样帮助孩子应对压力,故选C。

【2】细节理解题。根据第二段It’s really hard for some people to come home after work, ...especially if they've had a stressful day themselves可知,父母很少与孩子待一起,是因为他们忙碌了一整天,故选B。

【3】。根据第四段that younger kids probably won't need too much advance preparation. Too much information can cause more stress.可知,太早提醒孩子会给他们带来更多的压力,这样反而不好,故选A。

【4】段落大意题。根据第五段Remember that some level of stress is normal; let kids know that it’s okay to feel angry, scared, lonely, or anxious and that other people share those feelings.可知,一定水平的压力是正常现象,故选B。

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【题目】Tibetan people are friendly and easy to get along with. However, Tibetans have different ways of behavior in many aspects due to their unique culture and religion. Be sure to respect local customs and be polite.

Don’t enter a monastery without permission. Don’t smoke in monasteries. Don’t touch Buddha statues, religious objects or prayer flags. Walk around monasteries (寺院), temples, dagobas, Mongolian cairns (Mani piles) and other religious structures in clockwise order with the exception of the Bon sites.

Don t step on the threshold when entering a tent, house, or monastery. Don’t touch the head of a Tibetan. The head is considered as a sacred part of the body. Remember to cross your legs when you are asked to have a seat. Don’t stretch your legs with feet pointing to others.

Don’t drive away or hurt eagles. Eagles are considered holy birds in the hearts of Tibetan people. Don’t disturb or injure cows or sheep with red, green or yellow ribbons because they are Tibetan sacrifice to worship gods.

Don’t take photos without permission. You’d better ask for permission before taking pictures of Tibetan people. Most Tibetan monasteries are not allowed to take pictures or you need to pay.

Tibetan people are getting more used to habits of foreigners and being more tolerant due to rapidly developing tourism in Tibet. However, we still hope you can show respect to Tibetan traditions and behave well since their unique lifestyle is part of the charm of Tibet.

1What are forbidden to do in a religious place?

A. Take a photo. B. Talk with Tibetans.

C. Walk around. D. Make a prayer.

2Why can’t you drive or hurt eagles?

A. Tibetan people are animal lovers.

B. Eagles are holy birds to Tibetans.

C. Tibetans use them to worship gods.

D. They are protected by local laws.

3Who are the intended readers of the text?

A. Teachers. B. Locals.

C. Tourists. D. Reporters.

【题目】Making a public speaking is the thing that most people don’t want to do. The reason is that we are all afraid of making mistakes in front of others. But forget it now. Public speaking is easy. It’s just a simple talking, and anybody who can talk can speak in public. It is also a learned skill, developed much like other skills. 1

Use more facial expression. One psychologist feels that our facial expression is responsible more than anything else for the impression others have of us. In fact, more than 50 percent of listeners’ impression, he believes, is influenced by the look on your face. 2

3 It’s natural to be nervous when you appear before an audience. There are only a few known ways to control fear. The first is to admit it, do the thing you fear and it will be the death of fear itself. Another simple aid at the last minute before you begin, is to take a few deep breaths. That will help keep your voice under control.

Polish your voice. Our voice is the main instrument we possess for communicating with people. So buy a tape recorder, practise your speech by speaking it into the microphone then listen to it. 4

Strengthen your memory. First, it’s necessary to have a burning desire to remember. 5 Second is concentration. Our success depends greatly on our ability to concentrate.

A. Organize your thoughts.

B. Take away your inner fear.

C. Any kind o practice will help improve your voice.

D. There are four efficient ways to improve your speech.

E. It’s difficult to recall anything without wanting to do so.

F. You’re the least important person in the room when you’re speaking.

G. So, try to show how you feel about a topic through your facial expression.

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