题目内容

6.Homework is a major part of going to school:It's your teachers'way of evaluating how much you understand what's going on in class.(36)A Luckily,you can do a few things to make homework less burden.
Be sure you understand the homework.
Write your homework down in your notebook or day planner if you need to.(37)E It's much easier to take a minute to ask the teacher during or after class than to struggle to remember later that night!
Use any extra time in school.
Many schools have study halls that are specifically designed to allow students to study.It's tempting(诱惑人的) to hang out with friends during study periods or unstructured (松散的) time.(38)D
Take a break.
(39)G So take some breaks while doing your homework.Sitting for too long without stretching or relaxing will make you less productive than if you stop every so often.Taking a 15-minute break every hour is a good idea for most people.
(40)C
If you don't finish your homework during school,think about how much you have left and what else is going on that day,and then budget your time.Most high-school students have between 1and 3hours of homework a night.If it's a heavy homework day and it seems like you've got an assignment in every subject but gym and lunch,you'll need to devote more time to homework.It's a good idea to come up with some kind of homework schedule,especially if you are involved in sports or activities or have an after-school job.
A.And it helps digest important concepts.
B.Once your homework is done,you can check over it if you have extra time.
C.Plan yourself.
D.But the more work you can get done in school,the less you'll have to do that night.
E.Don't be afraid to ask questions about what's expected in your homework.
F.Settle down to homework.
G.Most people's attention spans (跨度) aren't very long.

分析 作业太多,你可以试试如下的办法:1.确保自己知道要做什么作业;2.争取在学校完成;3.注意作业的时间一次不要太长;4.会自我调节.

解答 36-40  AEDGC
36  A  根据空格前的句子"It's your teachers'way of evaluating how much you understand what's going on in class."可知家庭作业的作用是老师评估你在课堂上理解知识的程度;所以此处应该继续讲家庭作业的作用.
37  E  根据本段主题句"Be sure you understand the homework."以及空格后的句子"It's much easier to take a minute to ask the teacher during or after class than to struggle to remember later that night!"可知,要理解家庭作业;不要害怕问家庭作业里你不会的地方.
38  D  本句所在段落的主题句是"Use any extra time in school.",即"利用你在学校任何的多余时间";可知,"你在学校做的工作越多,你晚上必须完成的越少"符合语境.
39  G  根据空格后的句子"So take some breaks while doing your homework.Sitting for too long without stretching or relaxing will make you less productive than if you stop every so often."可知,在做作业的时候休息一下,如果坐得太久不休息,效率就会降低.因此此处应该说到,大多数人的注意力集中的时间不是很长.
40  C  本空是最后一段的主题句,所以是对最后一段内容的总结.本段主要讲的是把自己的家庭作业有计划的分配,制作一个时间表.所以"规划自己(的时间)"符合语境.

点评 做七选五题目时要注意以下规则:1.放进去通顺,这一点是基础.凡不通顺的必错无疑; 2、选项中有单词、词组、句子成分或与所选答案所在段内容重合;3、选项与其上句或下句之间有必然的逻辑关系; 4、选项全部内容都属于正确答案所在段.有时备选答案中可能含有甲乙两项内容,这时,只有当甲和乙都归属于本段时,答案才是正确的.

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相关题目
16.Why Exercise Is Cool?
1.Exercise Strengthens Muscles
Did you ever do a push-up or swing across the monkey bars at the playground?(36)D.By using your muscles to do powerful things,you can make them stronger.For older teens and adults,this kind of workout can make muscles bigger,too.
2.(37)E
Can you touch your toes easily without yelling ouch?Most kids are pretty flexible,which means that they can bend and stretch their bodies without much trouble.Being flexible is having"full range of motion,"which means you can move your arms and legs freely without feeling tightness or pain.
3.Exercise Keeps the Balance
(38)B Your body needs a certain amount of calories every day just to function,breathe,walk around,and do all the basic stuff.(39)G If you're not very active,your body won't need as many calories.
Whatever your calorie need is,if you eat enough to meet that need,your body weight will stay about the same.If you eat more calories than your body needs,it may be stored as extra fat.
4.Exercise Makes You Feel Good
It feels good to have a strong,flexible body that can do all the activities you enjoy-like running,jumping,and playing with your friends.It's also fun to be good at something,like scoring a basket,hitting a home run,or perfecting a dive.
But you may not know that exercising can actually put you in a better mood.(40)C.It's just another reason why exercise is cool!

A.So you want to do some aerobic (有氧的) exercise right now?
B.Food gives your body fuel in the form of calories,which are a kind of energy.
C.When you exercise,your brain releases a chemical,which may make you feel happier.
D.Those are exercises that can build strength.
E.Exercise Makes You Flexible(灵活的)
F.Exercise Makes Your Heart Happy
G.But if you're active,your body needs an extra measure of calories or energy.
14.We spend so much time waiting to be loved,hoping love will find us,and looking for that special love.Unfortunately,that's not usually how life works.To be loved,you should love and respect yourself as much as you do others.In order to love someone,you should love yourself.
●Stop comparing(比较) yourself to others.(36)GWe all have different gifts.When you compare yourself to others for what they have,whether it is a car,a house,or a job,it makes you feel bad about yourself.Really be grateful about everything you have.Gratitude(感恩)keeps your heart open to love.
●Practice receiving love.To truly love is to be able to receive it.When someone loves you,does some kind deeds(事情)to you,or says kind words,accept it.(37)E Know that you are worthy of love.It is important to accept a gift of love by others.You give yourself a chance to learn more about yourself that you are lovable.(38)F
●(39)AWrite about your experiences,good and bad.When you write down good experiences,allow yourself to feel those feelings.When you remember bad experiences,allow yourself to feel self-compassion.Compassion is not self-pity,but rather willingness to accept one's own pain and regret.
●Stop trying to be perfect.Stop blaming yourself for being less than perfect.(40)D
Just follow all the steps above and don't let anyone's expectations of you put any pressure on you.

A.Keep a diary.
B.Love others.
C.Do not feel sorry about it.
D.Always do your best,but not reaching perfection(完美) is not a failure.
E.Allow yourself to accept the love that has come to you.
F.You give someone a joy of giving by loving you.
G.Everyone on the earth is unique(独一无二的).
1.Everyone can benefit from making an effort to practice gratitude(感激)every day.The following three steps can help you start feeling more grateful,and appreciative of the good things in your life:
Notice the Good Things in Your Life
(36)E Pay attention to the small everyday details of your life-nature,people,community,shelter,creature comforts like a warm bed or a good meal.And then start a gratitude journal(日记).Making a commitment (承诺,保证)to writing down good things each day makes it more likely that we will notice good things as they happen.
Enjoy the Feeling of Gratitude
There are moments when you naturally,right then and there,feel filled with gratitude.These are moments when you say to yourself,"Oh,wow,this is amazing!"or"How great is this!"Pause.(37)B Let it sink in.Enjoy your blessings in the moment they happen.
Express Gratitude
Expressing gratitude is more than being polite.(38)AShow your appreciation to someone who really did something nice.Say:"It was really kind of you to…,""You did me a big favor when…,"or"Thank you for being there when…".(39)C Hold the door open for the person behind you,even if it means waiting a little longer than you normally would.
True gratitude doesn't leave you feeling like you owe other people something-after all,if you've done someone a favor,you probably don't want the person to feel like you expect something back in return.(40)D

A.It's about showing your heartfelt appreciation.
B.Just notice and absorb(吸收,吸入) that feeling of true gratitude.
C.You can also express gratitude by doing a kindness.
D.It's all about feeling good and creating a cycle of good.
E.Start to notice and identify the things you are grateful for.
F.Help someone without letting the person find out it was you.
G.It's amazing what you notice when you focus on feeling grateful.
11.Taking good notes is a time-saving skill that will help you to become a better student in several ways.(36)GSecond,your notes are excellent materials to refer to when you are studying for a test.Third,note-taking offers variety to your study time and helps you to hold your interest.
You will want to take notes during classroom discussion and while reading a textbook or doing research for a report.(37)E Whenever or however you take notes,keep in mind that note-taking is a selective process.(38)F
The following methods may work best for you.
●Read the text quickly to find the main facts and ideas in it.
●Carefully read the text and watch for words that can show main points and supporting facts.
●Write your notes in your own words.
●(39)A
●Note any questions or ideas you may have about what was said or written.
As you take notes,you may want to use your own shorthand.When you do,be sure that you understand your symbols and that you use them all the time.(40)D

A.Use words,not complete sentences.
B.There are three practical note-taking methods.
C.You must write your notes on separate paper.
D.Otherwise,you may not be able to read your notes later.
E.You will also want to develop your own method for taking notes.
F.That means you must first decide what is important enough to include in your notes.
G.First,the simple act of writing something down makes it easier for you to understand and remember it.
18.A strong memory depends on the health and vitality (活力) of your brain.They say that you can't teach an old dog new tricks,but when it comes to the brain,scientists have discovered that this old saying simply isn't true.(36)G
Give your brain a workout.Memory,like muscular strength,requires you to"use it or lose it".The more you work out your brain,the better you'll be able to process and remember information.(37)F
Don't skip the physical exercise.While mental exercise is important for brain health,that doesn't mean you never need to break a sweat.Physical exercise helps your brain stay sharp.It increases oxygen to your brain and reduces the risk for disorders that lead to memory loss.
Get enough sleep.There is a big difference between the amount of sleep you can get by on and the amount you need to function at your best.(38)E
Keep stress in check.Stress is one of the brain's worst enemies.Over time,stress destroys brain cells.Studies have also linked stress to memory loss.
Have a laugh.(39)CThat holds true for the brain and the memory,as well as the body.Unlike emotional responses,which are limited to specific areas of the brain,laughter engages multiple regions across the whole brain.
(40)AJust as the body needs fuel,so does the brain.You probably already know that a diet based on fruits,vegetables,whole grains,"healthy"fats and lean protein will provide lots of health benefits,but such a diet can also improve memory.For brain health,though,it's not just what you eat-it's also what you don't eat.

A.Eat a brain-boosting diet.
B.Play games with memory.
C.Laughter is the best medicine.
D.But oversleeping is not good for your brain.
E.Even skipping a few hours makes a difference!
F.You have to shake things up from time to time!
G.The human brain has an astonishing ability to adapt and change.
10.Almost every day I hear a friend-or a patient-talk about being"addicted"to something:chocolate,exercise,email,a TV show.Are these really addictions?No,if you follow the classic definition of addiction.Why?Let me explain:Addiction means being psychologically and physically dependent on something.However,a compulsion is just a strong desire to do something,which you find difficult to control.Though it can be serious,yet you won't get physically ill when you quit it.
Take one of my patients Kate,who often spoke of her shoe addiction,as an example.She said she had many more shoes than she could use or afford,and she found it nearly impossible to pass up a pair that caught her eye.When she was stressed out,she bought shoes.When she felt sad,she bought shoes.If Kate forced herself not to buy shoes for a week or two,she didn't get physically ill.But she was rarely able to resist shoe shopping for much longer than that.
Many different causes are behind the phenomena.First of all,we think there is a genetic component,since compulsive behaviors seem to happen again in families.An imbalance of chemicals in the brain called neurotransmitters (神经介质) may also be to blame.In addition,compulsions often go hand in hand with anxiety and depression.
 How do you know when it has crossed the line?Ask yourself these questions:Are you busy planning and doing the behavior?For example,are you having trouble concentrating on work because you're spending time shopping online?Is the behavior negatively affecting one or more areas of your life?Have you tried your best to stop the behavior but couldn't?If your answers are"yes",you may be struggling with a compulsive behavior and need some help.
When you find yourself having a compulsive behavior,you should start by admitting that you have a problem and thinking about what is driving the behavior.And then try to interrupt or at least postpone the behavior.Changing the way you do it is also a good idea.For example,if you can't stop eating sweets every day,try having an apple every time you want that candy bar.Finally,if you feel you need more help,consider seeing a therapist (治疗专家),who will give you tools to change the actual behavior.
Addictions or compulsions?
Paragraph outlinesSupporting details
(71)Differencesbetween additions and compulsions●When you are addicted to something,you (72)dependon it psychologically and physically,and you'll get physically ill when you give it up.
●A compulsion is a strong desire to do something,and you have (73)difficultycontrolling it.
Kate's case●She was so fond of buying shoes that she always bought those shoes that (74)attracther,especially when she felt stressed or sad.
●However,if she forced herself to resist shoe shopping,she wouldn't get ill physically.
(75)Reasonsof compulsions●A compulsion can be genetic or environmental.
●A person can suffer from compulsions when his brain lose
(76)balanceof chemicals.
Signs of compulsions●You're so busy doing the behavior that you fail to (77)concentrateon your work.
●You're experiencing the negative (78)effectof the behavior on your life.
●You can't stop the behavior.
Treatments for compulsions●Admit your problem and try to know the roots of the behavior.
●Try to (79)interruptor at least postpone the behavior.
●Change the way you do the behavior.
●(80)Turningto a therapist for more help.

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