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¡¾ÌâÄ¿¡¿From a young age, I would climb up and down for fun. My first introduction to gymnastics was through my older sister Arielle, who used to be a gymnast. She taught me how to do my first cartwheel(²àÊÖ·­). By the end of the week, I was teaching myself one-armed cartwheels and my sister said to my mom, ¡°You need to put this kid in gymnastics.¡±

At about age 9, I realized that I wanted to pursue the Olympic path. I was used to the public eye, but the Olympic stage was different. The Games teach you to act in a certain way and to be disciplined(ÊؼÍÂɵÄ). They teach you to be a mature young lady, and you grow up fast.

When I started this journey, I never knew what it actually took to get to the Olympics. I thought it was: Training. I had to give up a normal kind of life for gymnastics, but I didn¡¯t mind. I moved from Virginia Beach to Iowa to get a different coach. I sacrificed my privacy. Gymnastics was what I was going to eat, breathe and sleep. It takes a lot to be an Olympic athlete. You may have a talent, but the people who work harder than you will surpass(³¬¹ý) you.

Throughout my career, a lot of people have doubted me. When someone tells you that you can¡¯t do it, especially when there are many people, you start to believe it. It took me years to figure out how great I was at gymnastics. Fear held me back when I hurt my leg in 2011, but I told myself that I had a talent and that I was going to use it. I went to the world championships and got a team gold.

I won three gold medals at the 2012 and 2016 Olympic Games and helped Team USA win gold at the 2011 and 2015 world championships. My mom used to say, ¡°Inspire a generation.¡± It¡¯s one thing when you say it, but I never thought that I would be a pioneer and that people would draw inspiration from my story.

¡¾1¡¿Why did the author¡¯s sister suggest putting her in gymnastics?

A. She was talented in gymnastics.

B. She needed to decide her future career.

C. She was too noisy to stay at home.

D. She had fallen in love with gymnastics.

¡¾2¡¿We can learn from Paragraph 3 that the author ________.

A. left school at an early age

B. devoted great efforts to training

C. thought talent was necessary

D. dreamed of being famous one day

¡¾3¡¿What did the author learn from others¡¯ doubt?

A. Failures were unavoidable.

B. She had to improve her skills.

C. She should be confident in herself.

D. What others thought was not important.

¡¾4¡¿What does the author mainly talk about in this passage?

A. Her childhood experience.

B. Her road to success.

C. Her passion for the Olympics.

D. Her performance in gymnastics.

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¡¾1¡¿ A

¡¾2¡¿ B

¡¾3¡¿ C

¡¾4¡¿ B

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¡¾ÌâÄ¿¡¿Directions: Read the following passage. Fill in each blank with a proper sentence given in the box Each sentence can be used only once. Note that there are two more sentences than you need.

A child at five is friendly, competent and obedient, although he may be naughty with other children and is sometimes sufficiently independent to call his mother names. He is still dependent on adult approval and praise, and so orientated to the grown-up that he tells tales without seeing the other child¡¯s point of view. ¡¾1¡¿ Group play is often disturbed because everyone wants to be the mother of the bride or the captain of the fire brigade. Each child has an urgent need for constant contact with an adult in spite of all his efforts to be independent. In his unsureness he may make statements about his own cleverness and beauty, hoping hat the adult will praise him.

¡¾2¡¿ He can skip on alternate feet and can stand still on one foot for eight or ten seconds, and he can even hop on one foot for two or three yards. When he hears music whose rhythm appeals to him, he may dance in time to the tune. He can grip. strongly with either hand and may ride a tricycle so excitedly that he terrifies onlookers-needlessly, for he is now such an expert that the procedure is far safer than it looks.

He can count the fingers of one hand with the index finger of the other, and may count ten or more separate objects correctly.¡¾3¡¿ And he frequently asks the meaning of words which he hears for the first time. He can name coins and usually knows about four colors whose names he can employ in describing pictures.

He may need help and supervision in washing and drying himself although capable of doing both. ¡¾4¡¿ However, sometimes he may put it on back-to-front or inside-out occasionally. Many five-year-olds are still unable to tie their shoelaces and have difficulty with their ties or with inaccessible buttons. Children of this age will often play very well together in pairs with real co-operation while previously they tended to play rather independently although in close proximity. The games which they play on the floor are often complicated and Imaginative.

A. His vocabulary now runs to some 2,000 words, so he can communicate quite freely and easil with adults or other children.

B. By the time a child is five he Is usually able to run lightly on his toes and is skillful at all sorts of activities which involve swinging, digging and sliding.

C. Five-year-olds are often more capable than one might imagine so they deserve praising.

D. There is no real discussion yet-fives talking together in a¡°collective monologue¡±; quarreling with words

E. He can dress and undress himself quite quickly and is able to distinguish the back and front of his garment.

F. Children of this age are willing to play in twos or threes and as a result they are often engaged in mini talk.

¡¾ÌâÄ¿¡¿ People born in winter are more likely to suffer mental health disorders, according to a recent study carried out by researchers at Vanderbilt University in Tennessee.

Researchers raised baby mice from birth to weaning in either ¡°summer¡± light cycles of 16 hours of light and 8 hours of dark or ¡°winter¡± cycles of 8 hours of light and 16 hours of dark. A third group experienced 12 hours of light and 12 hours of dark a day.

Then half the winter mice stayed in a winter cycle, while half switched to a summer schedule. The summer mice were similarly split. The mice raised in equal periods of light and dark were split into three groups, one of which stayed on the 12hour schedule, one of which joined the winter group, and one of which joined the summer group.

After 28 days, it turns out the summerborn mice behaved the same whether they stayed on the summer cycle or switched to winter. But among the winterborn mice, those that stayed in winter kept their previous schedule, while those that switched to summer stayed active for an extra hour and a half, which indicates that mice born and weaned in a winter light cycle showed dramatic disruptions in their biological clocks.

The finding is the first of its kind in mammals, and it could explain why people born in winter are at higher risk for mental health disorders.

¡°We know that the biological clock regulates mood in humans,¡± said study researcher McMahon. ¡°If the mechanism similar to the one that we found in mice operates in humans, then it could not only have an effect on a number of behavioral disorders, but also have a more general effect on personality.¡±

¡¾1¡¿What¡¯s the main idea of the text?

A.The biological clock regulates mood in humans.

B.Being born in winter has a negative effect on people¡¯s mental health.

C.People born in winter are at higher risk for physical health disorders.

D.The length of light will influence the behavior of the mice.

¡¾2¡¿The underlined word ¡°split¡±(Paragraph 3) can be replaced by ________.

A.dividedB.torn

C.hitD.ended

¡¾3¡¿Who is probably the reader of the passage?

A.A jobhunter.B.A student in the university.

C.A newlymarried couple.D.An experienced dentist.

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A psychotherapist once taught me a little trick that helped me feel less angry at my partner and less sad about the failings of our relationship.

She said, "Look at him and imagine him as a very little boy; that way, you separate yourself somewhat from the adult, and you are likely to understand and forgive him."

It actually helped. I couldn't be as mad at or disappointed by a child as I could be with a grown man. So, at least on some occasions, we were both spared the heartache of an uncomfortable silence or a not-so-silent argument. And I sometimes still use versions of that trick whenever I feel frustrated or angry in other relationships or personal exchanges.

But what if you could mentally change the form of the emotion itself? According to scientists at the University of Texas, maybe you can.

Focusing specifically on sadness, the researchers asked two groups of study participants to write about a time in their lives when they felt very sad. They then asked one group to imagine sadness as a person, and write down a description of the person they imagined would be sadness. Not surprisingly, the participants described sadness in such ways as an older person with gray hair and sunken eyes or a young girl holding her head down as she slowly walked along.

The researchers asked the other group of participants to write down a description of sadness with respect to its impact on their moods. When asked to rate their levels of sadness after completing their descriptions, the participants who wrote about the emotion itself and how it affects them reported higher levels of sadness than the group that anthropomorphized (È˸ñ»¯)sadness into a specific type of person with familiar human characteristics. The researchers suggest that by giving life to the emotion, participants can view sadness as something (or someone) separate and somewhat distant from themselves, helping them relieve their negative feelings.

While it's okay to feel sad, many people behave in unconscious and sometimes self-destructive ways to distract or "save" themselves when they are consumed by negative emotions. So in the study authors wanted to know whether or not the group that reported feeling less sad would make smarter shopping decisions.

They tested this by asking participants in both groups to first choose between a salad or a cheesecake dessert to go with the main dish they were having for lunch. The researchers also asked participants to choose between a computer loaded with features for productivity or a computer loaded with features for entertainment. Those study participants who had anthropomorphized their emotions were more likely to choose the salad and the productive computer than those who had simply written about their feelings.

For obvious reasons, then, they say this technique is best for reduce negative emotions.

A Little Trick to Help You Feel ¡¾1¡¿Sad

Passage outlines

Supporting details

The writer's experience

When he was angry with his partner, the writer was able to improve his mood by ¡¾2¡¿ his partner as a little boy, which is sometimes ¡¾3¡¿to both sides.

This trick can mentally change the form of people's emotion

It is no¡¾4¡¿that the study participants tend to picture sadness as an older person or an unhappy girl.

The participants who describe their emotion as a person have a ¡¾5¡¿level of sadness than those who merely describe their emotion itself.

This trick can ¡¾6¡¿people's consumption decisions

When lost in negative emotions, people may lose ¡¾7¡¿of themselves and behave in self-destructive ways.

Participants who give ¡¾8¡¿to the emotion prefer salad while those who don't choose food ¡¾9¡¿in sugar and caloric.

¡¾10¡¿

This little trick can help people reduce negative feelings.

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