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Dear Connie£¬
How are you going now£¿I'm sorry to hear that you feel ashamed of your figure£®Here is some advice I want to give you£®
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½â´ð Dear Connie£¬
How are you going now£¿I'm sorry to hear that you feel ashamed of your figure£®Here is some advice I want to give you£®
To keep fit£¬it is necessary for you to have a healthy diet£®You'd better have different foods£¬especially fruits and vegetables£¬and drink milk as often as possible£®It's not a good idea to take weight-loss pills for a slim and attractive figure£®It is not worth it£®Having enough sleep together with regular exercise such as walking and riding is also beneficial to your health£®Besides£¬you should take an active part in school sports£®In my opinion£¬it is not a good habit to spend too much time reading£¬watching TV or chatting on-line£®Always be active and keep optimistic and don't be discouraged £¨disappointed/frustrated/upset£© whenever you meet with trouble£®

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