题目内容

【题目】To tell you the truth, I was     to death when I saw the man with a knife running up to us, but to protect the children from being injured, I took hold of his arm bravely.

A. pleased B. excited

C. shocked D. frightened

【答案】D

【解析】考查形容词作表语的。pleased高兴的满意的;excited兴奋的,激动的;shocked惊愕的,受震惊的; frightened害怕的,受惊的,惊恐的。句意:说实话,当我看到那个拿着刀向我们跑来的人时,我吓坏了,但为了保护孩子们不受伤害,我勇敢地抓住了他的胳膊。看到有人拿刀走来人是害怕的。因此应该是受惊的。故选D。

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【题目】Modern life can be stressful. It’s full of pressure and hardships, worries and annoyances. But after years of being dosed up by doctors and seeking solutions on the self-help shelves, can most common complaints be cured through your next holiday?

The festival doctor will see you now.

Complaint

Prescription(处方)

Dosage(剂量)

Guilty

Restart yourself at the

Wanderlust Festival.

A weekend at any Wanderlust Festival should restrain some of the shame you are feeling.

Empty your mind with meditation(冥想) sessions in the mountains of America or

adjust your feelings with a sound bath in Santiago, Chile.

Sad

A healthy dose of laughter at Just for Laughs in Montreal, Canada in July.

Have fun at the largest comedy festival, which attracts more than two million ha-ha hunters every summer. Apart from 250 comedy acts, there will be walkabout theatre, circus acts and lots of new comedy films to make you laugh to tears.

Over-

thinking

Get nourishing food for

your thought at the UK’s

How The Light Gets In

in May.

Spend a week or so in the company of like-minded individuals and you will see you are not the only one overthinking things. The world’s largest philosophy festival, held in Hareous Wye, will have talks, debates and classes on culture, philosophy, politics, art and science.

Heart-

broken

Find one of your favourite fish in the sea at Ireland’s matchmaking festival in June.

A week at Liverpool’s matchmaking festival could be a choice as Ireland’s mythical matchmakers(媒人) have been pairing lovers together for centuries. Try to find Willie Dally, a fourth-generation matchmaker, for your best chance of everlasting love. Those who touch his lucky book are said to fall in love and marry within six months.

【1】When celebrating the festival Just for Laughs in Montreal, you will ________.

A. empty your mind with meditation sessions

B. be thrilled and your depression will be removed

C. burst into tears by watching comedy films

D. have discussions on the meaning of life

【2】If you are thinking too much about work, you can spend a few days at ________.

A. the Wanderlust Festival

B. How The Light Gets In

C. Just For Laughs

D. Ireland’s matchmaking festival

【3】According to the passage, we can learn the festival doctor specializes in ________.

A. treating people falling ill during festivals

B. listening to people’s complaints during festivals

C. offering a cure through the festival form

D. celebrating the festivals with the patients

【题目】When looking for diet plans to gain muscle there are some great tips that can help you to ensure that you are eating to help you build the muscle that you want. Your diet is just as important as exercise when you attach importance to your diet, it can help you to reach your goal much faster.

You will find that you will eat lean meat almost daily. If you eat meat each day this can help you to keep your figure. The trick with beef is to find lean cuts and this is something that can provide you with protein. Fish and turkey will also be included in the diet. Chicken has some rules and you should always eat skinless and avoid frying.

Fiber is something that is not talked much about when looking for a muscle building diet, but this is basis part of the muscle building diet. Fiber has many benefits and will aid in digestion and help you to feel full. Oatmeal (燕麦片) is a great source of fiber, but you should avoid the premade oatmeal. Fruit and vegetables contain a lot of fiber and this can also aid in weight loss if this is a problem you are working on.

If you want to complete your workout more effectively, you need to make sure that you are drinking adequate amount of water each day. Your body is made up of water and you need to replenish (补充) this water source each day in order to be in the best shape. If you are completing a very intense workout, you will need to make sure that you are drinking even more water to stay hydrated(含水的).

When protein(乳清蛋白质) is a great way for busy individuals to get the protein they need on the go. You will use soy and tofu for sources of protein if you do not eat meat and this can be a wonderful alternative.

There are diet plans to gain muscle for every category. You can make minor adjustments to your diet that can have some great benefits.

【1】What’s the best title of the passage?

A. Proper diets can help build your muscle

B. The diet is not as important as exercise

C. Diet plans are very important

D. Paying attention to your diet

【2】When you eat chicken, you should always _______.

A. eat chicken with skin

B. eat baked chicken

C. not eat chicken with skin and the fried

D. not eat boiled chicken

【3】What’s the main idea of Paragraph 3?

A. Oatmeal is a great source of fiber.

B. Fruit and vegetables contain a lot of fiber.

C. Losing weight needs fiber.

D. The function of fiber.

【题目】根据短文内容,从短文后的选项中选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Fitting in fitness

Do you find excuses not to exercise? 【1】 Here are a few ways to get you going.

Do what you love.

The easiest way to fall into the habit of doing exercise is to choose an activity you enjoy — one that doesn't feel like exercise, even though it is. 2 If you play to your strengths, you’ll find fitness activities you can enjoy for years.

Choose your hour.

Studies have shown that people who work out in the morning are most likely to stick with a routine. By doing exercise before the day starts, they can avoid the last-minute scheduling conflicts. But if you’ re not a morning person, choose whatever time works best for you. 【3

Call it by another name.

4 If it's something you have to do anyway like washing the car or planting some bushes in the yard you’ll achieve two goals at once.

Partner up.

Exercise is more fun when you do it with others. 5 On days when your motivation is low, you’ re more likely to stick with the programme to avoid disappointing your exercise partners. You can also train with an expert. A personal trainer will help you set goals, design a personalized fitness programme, and vary your routine to keep it challenging.

A. Ask yourself: what am I good at?

B. Make fitness part of your social routine.

C. For example, you can join a running, walking, hiking, biking or tennis club.

D. If you’re in top form from noon to 1 pm, aim for a lunchtime workout.

E. Would you rather do anything else — even sort your socks or clean the fridge?

F. If a damp T-shirt is not your idea of a good time, try gentler forms of exercise.

G. Substitute some challenging household activity for the standard exercise routine.

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