题目内容

短文填空

阅读下面材料,在空白处填入适当的内容(1个单词)或填入括号中单词的适当形式。

Diet and way of life are often a problem for teenagers. However, if you eat the right food and exercise1.(regular), you can feel better, look better and have more energy. So healthy eating along2. regular exercise is properly the only way to become fit.

As a teenager, it is important to give your body the energy 3. needs. For a healthy diet, you should eat mostly rice, bread, vegetables and fruit. You also need to drink a lot of water --- six to eight glasses a day.4.(drink) enough water will improve your skin and give you 5.(health) hair.

Exercise is something6. can help to make you look good, feel good and be healthy. Teenagers should spend at least 30 minutes exercising, five times a week. Walking and riding your bike count, and so do school sports. When you exercise, your body produces some 7.(chemical) that make you feel peaceful and 8.(relax) and increase your ability to concentrate when you study. These chemicals can even help you sleep better at night. A good amount of sleep every night 9.(be) also important for your health. Teenagers need eight to ten hours of sleep each night.

If you follow the suggestions above, you will look and feel much 10.(good) in no time at all.

练习册系列答案
相关题目

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Kids’ health: four steps for fighting stress

Everybody gets stressed from time to time. 1. some ways of dealing with stress--- like screaming or hitting someone--- don’t solve much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.

Try taking these four steps the next time you are stressed:

(1) get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. 2. they might have had similar problems, such as dealing with a test, or the death of a beloved pet.

(2) Don’t take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh , dear, that’s not a good idea. Remember that there are always people to help you. Don’t take it out on yourself. 3. -

(3) Try to solve the problem. After you are calm and you have support from adults and friends, it’s time to get down to business. 4. even if you can’t solve it all, you can solve a piece of it.

(4) Be positive. Most stress is temporary(暂时的). Remember stress does go away, especially when you figure out the problem and start working on solving it.

These steps aren’t magic, but they do work.. and if you can stay positive as you make your way through a tough time, you’ll help yourself feel better even faster. 5.

A. Ask for a helping hand to get you through the tough situation.

B. Notice your friends’ feelings and find a way to help them.

C. Different people feel stress in different ways.

D. Ah, it feels so good when the stress is gone.

E. You need to figure out what the problem is.

F. And don’t forget about your friends.

G. Then, find a way to calm down.

The small number of newborn babies, which has been caused by high prices and the changing social situation of women, is one of the most serious problems in Asia. When people talk about it, you can hear a word invented in Japan, “DINKS”, which means Double Income No Kids.

In many major Asian cities like Seoul, Singapore, and Tokyo, the cost of a house is extremely high. A young couple who want to buy their own house may have to pay about $3000,000 (though prices have fallen). For a flat with one bedroom, one dining-room, a kitchen, and a bathroom, the couple will pay about $900 a month. What’s more, if they want to have a child, the child’s education is very expensive. For example, most kindergarten charges are at least $5,000 a year. In such a situation, it’s difficult to afford children.

The number of married women who want to continue working increases rapidly because they enjoy their jobs. However, if they want to have children, they immediately have serious problems. Though most companies allow women to leave their jobs for a short time to have a baby, they expect women with babies to give up their jobs. In short, if they want to bring up children properly, both parents have to work, but it is hard for mothers to work. Indeed, women who want to continue working have to choose between having children or keeping their jobs.

In a word, Asian governments must take steps to improve the present situation as soon as possible.

1. What is the main problem being discussed in the passage?

A. The small number of newborn babies.

B. The changing social situation of women.

C. The high prices of houses and education.

D. The necessary steps of Asian government.

2.According to the passage, which of the following is true?

A. It is easy for a couple to afford a child in Asia.

B. The prices of houses in Asia are quite low now.

C. Fewer and fewer married women want to have a job.

D. The word “DINKS” appeared in an Asian country.

3.To buy a flat and send a child to kindergarten, how much will a couple pay each year?

A. $5,000. B. $5,900.

C. $10,800. D. $15,800.

4. The writer seems to believe that Asian governments should ________.

A. let women stay at home and have a baby

B. allow only one of the parents to go out to work

C. care for the growing needs of women for jobs

D. punish the companies that permit women to leave

To prevent the deserts coming near, China has planted billions of trees---to replace destroyed forests and as barriers against the sand. This isn’t a cure, though, say experts, as thirsty trees can make the problem worse by taking in groundwater.

“Planting tress is one way, but it isn’t that simple. It doesn’t solve the basic issue of water resources,” says Wu Bo, a professor. “We need to calculate how much water the trees will absorb, or else it could have a negative effect.”

Villagers in Zhengxin have taken on this challenge, with limited success. When the irrigation channels began to run dry, Lu Xianglin switched from wheat to cotton on his land. He also planted trees to protect his fields from sandstorms. He says he still gets good yields(产量) using flood irrigation and earns a good income for his family.

Other farmers haven’t stuck it out(坚持到底): about one in three have left Zhengxin in the past 10 years after their wheat crops died. Young people who can find jobs in the towns rarely return.

Last week, Mr Lu joined the other men in his village on a government-arranged trip to see the land that has been set aside for their relocation, nearly 40 miles to the south. The next day, he was back, shaking his head at the plan. The idea of uprooting his family troubles him, as does the idea of giving up the land that fed his forefathers. He prefers to stay and keep up the fight.

“With enough water, this problem can be solved,” Lu says. “We can plant trees and grass, and they will grow bigger. That will stop the desert.”

Experts say that farmers could switch to drip irrigation (滴灌)to lessen their water intake for growing crops. Elsewhere in the region, farmers have built brick greenhouses as part of a plan to grow vegetables using less water. Roadside signs urge farmers to “Save Water, Protect the Environment”.

1. The negative effect of planting trees in deserts is that __________.

A. it can make groundwater become less

B. it can prevent the sand moving freely

C. it can stop crops growing well

D. it can get the soil to become poor

2.Why did Mr. Lu NOT accept the idea of relocation?

A. Because the plan of relocation will cost him much money.

B. Because his family had trouble moving away.

C. Because he was reluctant to give up his land.

D. Because he would rather stay than fight against the deserts.

3.What can we infer from the passage?

A. The deserts drive more and more people to leave their homes for their lives.

B. People have no means to fight against the land becoming desert.

C. Water is the biggest barrier for people to stop the desert.

D. Planting trees cannot solve the problem of desertification of farmland.

4.What advice is given by experts to save water?

A. To plant more trees.

B. To build greenhouses.

C. To change crops.

D. To use drip irrigation.

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网