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Hello, Listeners. Welcome to Henton Hospital Radio. Before our music program at four, I’m going to repeat some of our hospital rules.

The hospital can sleep 800 patients. There’re 8 beds in each ward (病房). The visiting hours are in the afternoon from 2:30 to 3:30 and in the evening from 7:00 to 8:00. But remember only two people can see you at the same time. Sorry about that, but you can see what would happen if we didn’t have these rules.

The other rules are about our hours. We start quite early—you might not be used to that. We wake you at 6 o’clock, and breakfast is at 8 o’clock, lunch is at noon.

There’s tea at 3:30 and supper is at 6 o’clock.

You can see the non-smoking sign — we don’t allow smoking in the wards. I’m sure you understand why. However, if you do need to smoke, there are some smoking rooms where it is allowed.

You will find the radio switch (开关) on the wall near your bed, with your own headphones, if you want to listen. It’s our own hospital radio wishing you a quick recovery (康复).

1.Who do you think the listeners might be?

A. Patients. B. Visitors.

C. Doctors D. Nurses

2.How many wards are there in this hospital?

A. 8 B. 80

C. 100 D. 800

3.Which is Not allowed in the hospital?

A. Listening to the hospital radio. B. Visiting patients in the morning.

C. Smoking in smoking-rooms. D. Getting up early in the morning.

4.What program will follow this radio talk?

A. Hospital rules. B. A weather report.

C. A free talk. D. A music program.

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We’d arrived at Rockefeller Center station on the D train. As in many of New York’s underground stations, trains pull in at both sides of the platform. Or rather, they seem to erupt into the station first on one side, then on the other.

Abruptly, my wife stopped.

“Uh, what’s this?” she said.

I looked over her shoulder. There at our feet lay a young woman of about 20. She was on her stomach with the top half of her body on the platform, while her legs hung over the tracks kicking powerlessly.

She was stuck. She had also, clearly, been down on the tracks and discovered that climbing back up is really hard.

But unlike in our imaginings, this woman was not in panic, expecting her approaching death by the F train which would be screaming into the station in the next few minutes, if not seconds.

She was laughing! So was her friend who half-heartedly leant down to assist. The assistance was somewhat weakened by the fact that the friend was holding her smartphone. Was she hoping to capture this moment with a picture? Or composing a text?

It’s well known that people’s compulsive checking of their phones can be deadly. Among young people in America, texting is now the number one cause of car crashes. Maybe it’s also a leading cause of leaving friends to die when they fall in the river or on to the train tracks.

I stepped forward, leant out as far as I could, got hold of her leg somewhere near the knee and, together with her finally-engaged friend, dragged the young woman on to the platform.

And you can guess why she'd been on the tracks. Still laughing, but maybe chastened (内疚)by my look of horror she said, “Thanks. Sorry. My phone fell down there. ”

While I turned to hold my daughter’s hand and head upstairs, the young woman and her friend walked away. I wonder when she'll be scared.

1.What was the young woman doing on the edge of the platform?

A. Trying to get down on to the train tracks to pick up her phone.

B. Trying to get back on to the platform after jumping down.

C. Desperately waiting for someone to help her get back her phone.

D. Posing for her friend to capture a good picture with her smartphone.

2.Which of the following did the author think was NOT a cause of the young woman’s dangerous situation?

A. The station was too crowded.

B. She did not realize the danger.

C. She cared too much about her phone.

D. Her company didn't assist her whole-heartedly.

3.What was the author’s worry about people like this young woman?

A. They would cause damage to the underground system.

B. They knew too little about how to help others as well as themselves.

C. It would be too late when they understood how dangerous the situation is.

D. They would send misleading information to the public with their smartphones.

How Can I Fight Laziness?

Lazy people will never amount to anything in life. However, laziness can be defeated once a few changes have been made in your mind.

1.. Many people lack sleep constantly, since they stay up too late and get up too early to prepare for work. These people have little motivation once they arrive home. Laziness works hand in hand with a lack of motivation and a tendency to put off things. By adjusting your sleep schedule to provide a few more hours of meaningful rest, you can fight laziness throughout the day.

Another way to fight laziness is to change your mind from passive to active. Some people treat their lives as if they were pushed from task to task. Others take a more proactive(主动的) approach, viewing each task as a challenge they must overcome alone. 2.

Some people fight laziness by removing the temptations(诱惑) that surround them. A television in the living room may provide entertainment, but watching too much TV often contributes to laziness. 3.Complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.

Laziness can also be a lasting problem at home. Couples and children may all have different energy levels, but laziness can be spread if not dealt with immediately. 4. Be the first to collect and wash dishes after a meal. Others in the home may eventually follow your example and perform their own task. It is difficult to practice laziness when you are surrounded by motivated people.

5. Enough exercise and a balanced diet can help you to develop a healthy lifestyle, thus enabling you to have more energy and help lift your spirits.

A.To fight family laziness, set an example.

B.One way to fight laziness is to get enough sleep.

C.Knowing how to fight laziness is important.

D.Finally, taking exercise regularly can help you fight laziness.

E. With strong determination, you will be able to achieve your goal.

F. Create a reward system for yourself, just as parents do for a child.

G. Laziness sets in when you no longer feel in charge of your own life.

Dear son,

The day that you see me old and I am already not young, have patience and try to understand me.If I get dirty when eating, if I can not dress, have _____Remember the hours I spent teaching it to you.

If, when I _____ to you, I repeat the same things thousand and one times, do not interrupt me, listen to me.When you were small, I had to read to you thousand and one times the same story ______ you get to sleep.

When I do not want to have a shower, _______shame me nor scold me.Remember when I had to chase(追逐) you ______ thousand excuses I invented, in order that you wanted to bathe.

When you see my ignorance on new technologies, give me the necessary time ____ do not look at me with your mocking (嘲讽的) smile.I taught you how to do so many things: to eat well, to dress well, to confront(勇敢面对) life.

When at some moment I ______ the memory or the thread of our conversation, let me have the necessary time to remember.And if I cannot do it, do not become nervous, as the most important thing is not the _____, but surely to be with you and to _____you listening to me.

If ___ , I do not want to eat, do not ______ me.I know well when I need to and when not.

When my tired ____ do not allow me to walk, give me your hand---the same way _____ I did when you gave your ______ steps.

And when someday I say to you that I do not want to live any more, that I want to die, do not get angry.Some day you _____understand.

Try to understand that my age is not lived but survived.Some day you will discover that,______my mistakes, I always wanted the best thing for you and _____ I tried to prepare the way for you.

You must not feel sad or angry for seeing me _____ you.You must be next to me, try to understand me and to help me as I _____ it when you started living.

Help me to walk; help me to ______my way with love and patience.I will pay you by a smile and by the immense love I have had always for you.

I love you, son.

Your father

1.A. patience B. love C. care D. concern

2.A. tell B. speak C. say D. shout

3.A. when B. as C. after D. until

4.A. neither B. either C. both D. all

5.A. for B. as C. with D. on

6.A. and B. or C. but D. so

7.A. forget B. remove C. lose D. remind

8.A. company B. conversation C. health D. life

9.A. let B. have C. set D. make

10.A. never B. seldom C. hardly D. ever

11.A. force B. forgive C. beg D. allow

12.A. legs B. foot C. body D. shoes

13.A. which B. why C. that D. where

14.A. latest B. first C. quick D. slow

15.A. should B. must C. will D. need

16.A. although B. though C. as D. despite

17.A. that B. who C. what D. but

18.A. close B. near C. in front of D. besides

19.A. did B. helped C. walked D. understood

20.A. live B. end C. prepare D. walk

Lots of people find it hard to get up in the morning and put the blame on the alarm clock. In fact, the key to easy morning wake-up lies in resting your body clock 1. Here is how to make one.

2. In order to make a change, you need to decide why it's important. Do you want to get up in time to have breakfast with your family, get in some exercise, or just be better prepared for your day? Once you are clear about your reason, tell your family or roommates about the change you want to make.

? Rethink mornings. Now that you know why you want to wake up, consider re-arranging your morning activities. If you want time to have breakfast with your family, save some time the night before by setting out clothes, shoes, and bags. 3. That’s a quarter-hour more you could be sleeping if you bought a coffee maker with a timer.

? Keep your sleep/wake schedule on weekends. If you’re tired out by Friday night, sleeping in on Saturday could sound wonderful. But compensating on the weekends actually feeds into your sleepiness the following week, a recent study found. 4.

? Keep a record and evaluate it weekly. Keep track of your efforts and write down how you feel. After you’ve tried a new method for a week, take a look at your record. 5. If not, take another look at other methods you could try.

A. Get a sleep specialist.

B. Find the right motivation.

C. A better plan for sleep can help.

D. And consider setting a second alarm.

E. If the steps you take are working, keep it up.

F. Stick to your set bedtime and wake-up time, no matter the day.

G. Reconsider the 15 minutes you spend in line at the café to get coffee.

This is a time of year when high school students and their families are thinking hard about college. As seniors,juniors,and parents identify their top choices,discussions typically focus on the college itself. Is the institution small or large? How strong are the academics?What is the social life like? Do I like the campus? Such considerations are important, but they can cover the all-important question:Where will these college years lead?

Applicants should think seriously about which college on their list can best prepare them for the real world. They should look for campuses that offer well-structured programs to help them form a direction for their lives and develop the capacity to take steps along that path.

One of the most striking recent phenomena about college graduates in America has been the “boomerang” student: the young person who goes away to college, has a great experience, graduates, and then moves back home for a year or two to figure out what to do with his or her life. This pattern has left many graduates – and their families – wondering whether it makes sense to spend four or more years at college, often at great expense, and finish with no clear sense of who they are or what they want to do next.

The trend points to one of the great shortcomings of many of our nation’s leading colleges and universities. Structured opportunities to think about life after graduation are rare. The formal curriculum focuses almost universally on the academic disciplines of the arts and sciences. Advising on how various majors connect to pathways into the workplace is typically haphazard (没有条理的). Career planning offices are often shorthanded and marginal (不重要的) to college life.

It doesn’t need to be this way, and in recent years some of the country’s top colleges have enriched their academic offerings with opportunities for students to gain real-world experiences.

1.According to the author, what do typical discussions on college choices ignore?

A. The function of college education in employment.

B. The difficulty in finding jobs after graduation.

C. High school students’ interests.

D. The academics of college.

2.Which accounts for the “trend” mentioned in the text?

A. Students failing to behave themselves.

B. Parents overprotecting their children.

C. Students choosing majors blindly.

D. Schools lacking proper guidance.

3.What will be probably discussed in the following paragraph?

A. Recipes for academic achievements.

B. Good academic programs in college.

C. Academic tips for college students.

D. Disadvantages of present college course.

4.What is the best title for the text?

A. A good way to choose a college.

B. A new trend in top colleges.

C. Connect subjects with life beyond college.

D. Make college one of life’s richest experiences.

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