题目内容
7.More than one-third of adults in the United States are obese(肥胖).In fact,over obesity has reached such proportions that one big-city mayor has gone about banning large-sized,sugary soft drinks and the First Lady has been on a campaign to control the dietary offerings in public schools.Even many adults who do not fit the clinic definition of obesity are still overweight,and a large percentage are looking for the best ways to lose weight.
Reducing pounds largely comes down to the two-sided factors of diet and exercise.Not carrying out the first one enough,and not getting enough of the second one,ends up giving the individual a recipe for being overweight.
Advising someone to eat less and exercise more might be the easiest advice possible,but it's also,partially,an oversimplification.Dieting has more to do with the types of food you eat than how much you eat.Reduce the amount of red meat in your diet.If you don't want to eliminate red meat altogether,choose cuts of meat with less fat content.Limit your intake of salt and starches.If you've got to have potato chips alongside your sandwich at lunch,choose the baked potato chips that contain less fat than the deep-fried chips.You might find you're really not sacrificing that much in terms of taste.
A diet rich in fruits,vegetables,egg whites,fish and nonfat dairy products will certainly aid in the mission of losing weight.Drink more water and less sugary drinks.If you have to have a soda,a diet soda is a better option,but seltzer is an even better choice than that.
It's important-if not always easy-to make sure you get at least some physical activity each and every day.If your feet won't allow for a regular jogging regimen,then make sure you take lots of walks.Next time you need to mail a letter,walk to the mailbox instead of driving.Try to work in a daily walk in your neighborhood.
28.You shouldAwhen you want to lose weight.
A.diet as well as exercise enough
B.try not to fit the clinic definition of obesity
C.get little exercise every day
D.focus your attention on diet only
29.The First Lady has started a movement toB.
A.raise people's awareness of healthy diet
B.control the public school dietary supplying
C.ban the sugary soft drinks
D.realize the importance of dieting
30.What can we learn from the fourth paragraph?D
A.We must keep far away from fat and ignore our taste.
B.The simplest and best way to lose weight is to eat and exercise more.
C.We should remove the red meat in our diet completely to reduce weight.
D.When it comes to diet,no one needs to starve themselves in order to lose weight.
31.The last paragraph is mainly aboutC.
A.walk
B.Diet
C.exercise
D.Jog.
分析 本文是一篇议论文.主要讲述了肥胖问题,以及如何解决肥胖问题.
解答 28-31 ABDC
28.A 细节理解题.根据第三段中的"Reducing pounds largely comes down to the two-sided factors of diet and exercise."可知要想减肥就要节食和锻炼.故答案选A.
29.B 细节理解题.根据第一段中的"…the First Lady has been on a campaign to control the dietary offerings in public schools."可知应该控制公立学校的饮食供应,故答案为B.
30.D 推理判断题.第四段说的是人们可以用蔬菜来替换红肉等方式达到节食又不挨饿的目的.根据最后一句"You might find you're really not sacrificing that much in terms of taste."可知说到饮食,也可以通过不使自己挨饿来达到减肥的目的.故答案选D.
31.C 段落大意题.根据最后一段中的"…to make sure you get at least some physical activity each and every day."可知是关于加强锻炼的.故答案选C.
点评 阅读理解题测试考生在阅读基础上的逻辑推理能力,要求考生根据文章所述事件的逻辑关系,对未说明的趋势或结局作出合理的推断;或根据作者所阐述的观点理论,对文章未涉及的现象、事例给以解释.考生首先要仔细阅读短文,完整了解信息,准确把握作者观点.
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