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Bodies are made to move!1.____________are not made for staying in front of the television or reading magazines all the time. Keeping fit doesn’t mean you have to be a super athlete and even a little exercise can give you a lot of fun. When you are fit and2.___________(health), you will find you look better and feel better. You’ll develop more energy and 3.____________(self?confident).

Every time you move, you are exercising. The human body4.__________(design) to bend, stretch, run, jump and climb. The more it does, the 5.___________(strong) it will become. Best of all, exercise is fun. It’s 6.___________your body likes doing most—keeping on the move.

Physical exercise is not only good 7.____________your body. People 8.__________take regular exercise are usually happier, more relaxed and more alert than those 9.__________(sit) around all day. Try an experiment next time you’re in10.________bad mood, go for a walk or play a ball game.

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阅读下面短文,掌握其大意,然后从1-20各题所给的四个选项(A,B,C和D)中,选出最佳选项。

Time talks. It speaks more plainly than words. Time ________ in many ways.

Consider the different parts of the day, for example. The time of the day when something is done can give a ________ _ meaning to the event. It is not a _ ________ to telephone someone very early in the morning. If you telephone him early in the day, _________ he is shaving or having breakfast, the time of the call shows that something is urgent and ________ immediate attention.

The same meaning is ________ telephone calls made after 11:00 pm. If someone receives a call during sleeping hours, he may think it is a _________ of life or death. The time chosen for the call ________ its importance.

In social life, time plays a very ________ _ part. In the United States, guests tend to feel they are not highly regarded if the _________ to a dinner party is extended only three or four days before the party date. But this is not _________ in all countries. In other areas of the world, it may be considered foolish to make an appointment too far ________ because plans which are made for a date more than a week away tend to be _________ .

The meaning of time _________ from place to place in the world. _________, misunderstandings often arise between people from different cultures that ________ _ time differently. For example, promptness (准时) is ________ greatly in American life. If people are not prompt, they may be regarded as ________ or not fully responsible. In the US, no one would think of keeping a business partner _________ for an hour; it would be too rude. A person who is five minutes late is _________ to make a short apology.

1.A. wastes B. runs C. travels D. communicates

2.A. precious B. ridiculous C. special D. rare

3.A. deal B. custom C. problem D. duty

4.A. whenever B. though C. once D. while

5.A. requires B. escapes C. pays D. gives

6.A. compared with B. covered with C. devoted to D. attached to

7.A. matter B. story C. game D. view

8.A. reduces B. ignores C. stresses D. doubts

9.A. different B. significant C. small D. equal

10.A. plan B. wish C. gift D. invitation

11.A. useful B. true C. clear D. grateful

12.A. on time B. at length C. by chance D. in advance

13.A. forgotten B. remembered C. canceled D. opposed

14.A. rushes B. separates C. varies D. keeps

15.A. Meanwhile B. Thus C. Otherwise D. Besides

16.A. make B. kill C. treat D. save

17.A. valued B. complained C. seized D. influenced

18.A. helpless B. desperate C. impolite D. unlucky

19.A. working B. waiting C. approaching D. thinking

20.A. expected B. forced C. refused D. blessed

Mr. Lang worked in a factory. As a driver, he was busy but he was paid much. His wife was an able woman and did all the housework. When he came back, she took good care of him and he never did anything at home. So he had enough time when he had a holiday. A few friends of his liked gambling(赌博) and he learned it soon. So he was interested in it and forgot anything except gambling. He lost all his money and later he began to sell the television, watches and so on. His wife told him not to do it but he didn’t listen to her. She had to tell the police. He and his friends were punished for it. And he lost his job. After he came out of lockup(拘留所), he hated her very much and the woman had to leave him.

It was New Year’s Day. Mr. Lang didn’t go to work. He felt lonely and wanted to gamble again. He called his friends and they came soon. But they were afraid the police would come. He told his five-year-old son to go to find out if there were the policemen outside. They waited for a long time and didn’t think the police would come and began to gamble. Suddenly opened the door and in came a few policemen.

“I saw there weren’t any policemen outside, daddy,” said the boy, “so I went to the crossing and asked some to come.”

1.Mr. Lang was paid much because _______.

A. he was a driver

B. he worked in a factory

C. he had a lot of work to do

D. he had worked there for a long time

2.Mrs. Lang did all housework because _______.

A. she couldn’t find any work

B. she thought her husband was tired

C. her husband spent all time in gambling

D. she wouldn’t stop her husband gambling

3._______, so he was put into lockup.

A. Mr. Lang often gambled

B. Mr. Lang was late for work

C. Mr. Lang didn’t help his wife at home

D. Mr. Lang wasn’t polite to the police

4.The woman had to leave Mr. Lang because _______.

A. he didn’t love her any longer

B. he wouldn’t stop gambling

C. he had been put into lockup

D. he was hardly sent away by the factory

5.Which of the following is right?

A. The boy hoped his father to be put into lockup again.

B. The boy thought his father needed some policemen.

C. The boy hoped his father to stop gambling soon.

D. The boy hoped his mother to come back.

阅读下列短文,从每题所给的A、B、C、D四个选项中,选出最佳选项。

I am a vegetarian(素食主义者).Many people are quick to think of vegetarianism as strange behavior.I treasure our Earth, and since we only have one, we should protect it and the wildlife that lives on it.But that’s only one of the reasons to be a vegetarian.

Vegetarians may live longer, healthier lives.There is a connection between red meat consumption and various diseases.From an economic standpoint, it requires less land, money and energy to produce foods for a vegetarian diet.While there are many benefits to being a vegetarian, only a handful of those who attempt to adopt this lifestyle succeed.

The most important quality required to be a vegetarian is firmness since surrounded by the temptation of meat, we tend to give up vegetarianism easily.Creativity is almost as important as commitment.It’s easy to tire of eating nothing but salad. But with a little creativity and some soy products, almost any meal can become vegetarian-friendly.

Not everyone wants to be vegetarian.Accepting this is part of being a vegetarian with style.Forcing your beliefs on others is disrespectful.Stylish vegetarians should also be able to turn down a meaty dish politely without annoying their hosts.

Being a successful vegetarian has been easy for me, but it may not be so for others.A common mistake is quitting before your body has adjusted to the change.It can be difficult to keep the lifestyle in the beginning because of temptation.However, it fades over time.Another common mistake is quitting because you’ve been misinformed about the nutritional wisdom of being a vegetarian.That’s why it is vital to be educated. Countless people will tell you that it’s impossible to obtain the nutrients and protein(蛋白质)your body requires without meat, but they are incorrect.People actually need only 44-55 grams of protein a day, and that is easily found in a vegetarian diet.Many meat eaters are consuming three times that amount, which is not beneficial.It leads to diseases.Vegetables can also supply all the vitamins, minerals and nutrients your body needs.However, if you’re still not convinced, you can take a multi-vitamin.

1.According to the passage, being a vegetarian helps ______.

A. protect the wildlife

B. free people from diseases

C. rid people from strange behaviors

D. develop a better economy

2.What’s the underlined word temptation in Paragraph 3 closest in meaning to?

A. Unpleasant taste B. Extreme attraction

C. Great consumption D. Significant importance

3.Stylish vegetarians do not ______.

A. force others to be vegetarians

B. respect other people’s beliefs

C. turn down hosts gracefully

D. refuse an offer of meat

4.Which of the following is NOT true?

A. Many people give up before their bodies can adjust to the transition.

B. Many people quit because they’re poorly educated about nutrition.

C. Consuming 150 grams protein a day can be harmful.

D. Vegetarians need multi-vitamins to keep healthy.

5.Which of the following is NOT mentioned in the passage?

A. Reasons why the author became a vegetarian.

B. Important qualities required to be a vegetarian.

C. Advantages and disadvantages of being a vegetarian.

D. Common mistakes on the way to being a vegetarian.

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