题目内容

The vitamins (维生素) are named by letters of the alphabet (字母表). Vitamin A is needed by the eyes. There is Vitamin A in milk, butter, and green vegetables. It can be kept by the body.
Vitamin B cannot be kept. It must be supplied all the time by some of the food we eat.
Vitamin C is very important to the body. Without it men’s teeth become loose (松的) and their arms and legs get weak. Lemons (柠檬), oranges and tomatoes have Vitamin C in them.
Vitamin D is the sun vitamin. We get it in milk and eggs and from sunlight on our skin (皮). There are other Vitamins, but these A, B, C and D, are the most important.
小题1:There are many kinds of vitamins, the most important of which are ______.
A.Vitamin AB.Vitamin B and C
C.Vitamin D and AD.Vitamin A ,B,Cand D
小题2:There are both Vitamins A and D in ______.
A.green vegetableB.sunlightC.butter and eggsD.milk
小题3:If somebody is near-eye sighted probably he needs ______. 
A.Vitamin AB.Vitamins A and CC.Vitamin DD.Vitamin B
小题4:We can get Vitamin D when ______.
A.we have bread and butter for our breakfastB.we are eating fruits
C.we are working in the field in the sunD.we are having eggs

小题1:D
小题2:D
小题3:A
小题4:C

试题分析:文章介绍了不同的维生素的作用和从不同的食物中可以吸取维生素。
小题1:细节题:从文章最后一句话:but these A, B, C and D, are the most important.
可知D项正确。
小题2:细节题;从第一段的句子:There is Vitamin A in milk, butter, and green vegetables. It can be kept by the body.和第四段的句子:Vitamin D is the sun vitamin. We get it in milk and eggs可知牛奶里面既有维生素A也有维生素D。选D。
小题3:细节题:从第一段的句子:Vitamin A is needed by the eyes.可知近视眼的人需要维生素A,选A
小题4:推理题:从最后一段的句子:We get it in milk and eggs and from sunlight on our skin (皮).可知在太阳下可以吸收维生素D,选C。
点评:这篇文章篇幅很短,文章意思通俗易懂,和我们的日常生活密切相关,学生很容易完成。
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(共5小题,每小题3分,满分15分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项是多余选项。
You may know the benefits of laughter on the mind and spirit. __1__. Norman Cousins used to say that laughter is so beneficial for your body that is like “inner jogging”.
Mayo Clinic Health Letter reports that laughter aids breathing by increasing your breathing rate. It can even help clear mucus (粘液) from your lungs. __2__. It increases circulation and improves the delivery of oxygen and nutrients to tissues throughout your body. __3__. It helps fight off colds, flu etc. by increasing the concentration of immunoglobulin A (免疫球蛋白A) in your saliva (唾液). And it may help control pain by raising the levels of certain brain chemicals.
Furthermore, it is a natural stress reliever. Have you ever laughter so hard that you doubled over, feel off your chair, spit out your food? __4__. The good news is that you are allowed more than 15 laughs a day! Go ahead and double the dose and make it 30 times today. (You may begin to notice immediate improvement in your relationships!) Then double it again! __5__. People will enjoy being around you as well.
Laughter, it's the best medicine.
A. Laughter is also good for your heart.
B. A good laugh helps you build up you body to protect against diseases.
C. However, it is confusing why laughter makes people so good.
D. However, are you aware of how much a good laugh can help you physically?
E. A good laugh relieves physical tension and stress.
F. You cannot maintain muscle tension when you are laughing!
G. You are likely to feel better and deal with problems more effectively.
Lots of folks don't think about what they eat over the holiday season until January, when they stare sadly at the number on the scale and then hurry off to hit the gym, join Weight Watchers or pick up the latest diet book.
It doesn't have to be that way. Health experts say you can still enjoy the holidays.
"It's OK to indulge(沉溺), but it doesn't mean you have to gain weight," said Karen Ansel, a New York-based registered dietitian and a spokeswoman for the American Dietetic Association (ADA). Jessica Crandall, a registered dietitian from Denver who's also an ADA spokeswoman, added that gaining weight during the holidays and then working hard to lose it again is not good for a person's body.
For starters, people interested in maintaining their weight during the holidays should keep eating on a regular schedule, the two dietitians said. Research has shown that people who skip meals -- particularly breakfast -- end up eating more throughout the day. "Try and stick to consistent meal times so you can avoid being overly hungry," Crandall said. "When you're overly hungry, you can make some bad decisions regarding what you eat. Don't starve yourself during the day waiting for that party at night -- because you'll eat too much or overeat."
Ansel suggests that you think now about the foods you really enjoy and plan to focus on those while eating less of more common fare.
Be careful, too, about alcohol intake, for a couple of reasons. Alcoholic drinks, particularly the fancy ones handed out at holiday time, tend to come loaded with calories. "It's usually what you're adding to a drink that contains the calories," Crandall said. Also, if you're drunk, you might forget to watch what you're eating. "It totally lowers your inhibitions(压抑)," Ansel said.
Other holiday eating tips, suggested by Crandall and Ansel, include:
?Eat lots of vegetables, and eat them first before moving on to the other items on your plate.
?Recognize that many holiday extras, like cheese or cranberry sauce, come loaded with calories. "If those aren't your favorite foods, don't put them on your plate," Crandall said.
?If your favorite food has a lot of calories, be sure to minimize your portion. "Two bites cure the craving," Crandall said. "After that, you're just really feeding your old habits.
?After a big holiday meal, don't sink into a chair or couch. Go for a walk outdoors or participate in some other activities that help burn off some of the calories you've just eaten.
小题1:Both Karen Ansel and Jessica Crandall ________.
A.think highly of the latest popular diet book
B.like going to the gym often
C.think trying to lose weight isn’t good for a person’s body
D.are registered dietitians and work for ADA
小题2:Ansel asks people wishing to keep slim not to skip meals because _________.
A.it will do harm to their stomachs.
B.being overly hungry will make them feel not well
C.it may make them eat more
D.it might let them make bad decisions on important occasion
小题3:Why does Crandall advise people wanting to lose weight not to drink wine?
A.Because if they’re drunk, they can watch what they eat.
B.Because it will make it hard for their body to burn calories.
C.Because wine itself contains many calories.
D.Because it will make them feel more stressed.
小题4:Which of the following is the proper way to keep slim according to the passage?
A.Eating more vegetables than rice and other food.
B.Eating more cheese or cranberry sauce.
C.Never eat food with a lot of calories.
D.Sitting less and walking more after meals.
小题5:The passage mainly talks about __________.
A.some advice on holiday eatingB.how to keep slim
C.the problems of fat peopleD.what to do in holidays
LEEDS, England—A Leeds University psychology professor is teaching a course to help dozens of Britons forgive their enemies.
"The hate we hold within us is a cancer, " Professor Ken Hart said, adding that holding in anger can lead to problems such as high blood pressure and heart disease.
More than 70 people have become members in Hart's first 20-week workshop in London—a course he says is the first of its kind in the world.
These are people who are sick and tired of living with a memory. They realize their bitterness is a poison they think they can pour out, but they end up drinking it themselves, said Canadian- born Hart.
The students meet in groups of eight to ten for a two-hour workshop with an adviser every fortnight.
The course, ending in July, is expected to get rid of the cancer of hate in these people. "People have lots of negative attitudes towards forgiveness," he said, "People confuse forgiveness with forgetting. Forgiveness means changing from a negative attitude to a positive one."
Hart and his team have created instructions to provide the training needed.
"The main idea is to give you guidelines on how to look at various kinds of angers and how they affect you, and how to change your attitudes towards the person you are angry with," said Norman Claringbull, a senior expert on the forgiveness project.
Hart said he believes forgiveness is a skill that can be taught, as these people "want to get free of the past".
小题1:From this passage we know that________.
A.high blood pressure and heart disease are caused by hate
B.high blood pressure can only be cured by psychology professors
C.without hate, people will have less trouble connected with blood and heart
D.people who suffer from blood pressure and heart disease must have many enemies
小题2:If you are angry with somebody, you should________.
A.attend Hart’s course
B.never meet him or her any longer
C.persuade him or her to have a positive talk with you
D.treat him or her positively instead of negatively
小题3:In Hart's first 20- week workshop, people there can ________.
A.meet their enemiesB.change their attitudes
C.enjoy the professor's teachingD.learn how to quarrel with others
小题4:If you are a member in Hart's workshop, you'll________.
A.meet in eight or ten groups
B.get rid of the illness of cancer
C.attend a gathering twice a month
D.pour out everything stored in your mind
小题5:The author wrote this passage in order to________.
A.persuade Britons to go to Hart's workshop
B.tell us the news about Hart's workshop
C.tell us how to run a workshop like Hart's
D.help us to look at various kinds of angers
One of the most important meals of the day is breakfast. In order for children to build strong bodies and for adults to keep well, they should always eat a good breakfast. Eating the right food is necessary for good health. You should eat different kinds of food in order to keep a good health.
It is understood that a good breakfast may contain eggs, bread, milk, and so on. By eating breakfast every morning, you can feel alive and active in the morning’s work. After a good breakfast you can step out into the morning air and feel wonderful. Anybody can feel better by eating a good breakfast.
Many fathers and mothers are unable to get their children to eat breakfast. There are many reasons for children not to eat breakfast. One reason could be that they do not have a good example. It could be that the father and mother do not eat breakfast. What ever the reasons are for children not to eat breakfast, it can be bad for their health.
Without breakfast children may not grow as fast as they should and may not study and play as well in school in the morning as they could. They can have more illnesses, and, when they are ill, it may take them longer to be in good health again than it takes children with good health habits.
Good eating habits mean eating breakfast. Unless you eat breakfast, you do not eat a full meal from dinner the night before until lunch the next day. This is quite a long time for the body to go without food.
Food is the source of power for the body. Unless the body gets food, it cannot keep operating at top speed. Without food the body will slow down. Nobody will live without food. It is necessary to start the day full of power. So you must eat breakfast so that you can keep in good health and do your best each morning.
小题1:What should adults do in order to keep good health?
A.Eat less and take more exercise.B.Have less for lunch.
C.Have more for supper. D.Have a good breakfast.
小题2:Many fathers and mothers are unable to get their children to eat breakfast because they __________.
A.always eat a big breakfastB.eat a little for breakfast
C.eat more for breakfastD.don’t have breakfast at all
小题3:What will happen to the children without breakfast?
A.They may not grow as fast as children with breakfast.
B.They may grow faster and better than children with breakfast.
C.They may grow as fast and well as children with breakfast.
D.They may study as well as or ever better than children with breakfast.
小题4:Which of the following statements is TRUE?      
A.Breakfast can provide us the power we need.
B.Adults needn’t have breakfast.
C.Many fathers and mothers are unable to afford their children breakfast.
D.Only breakfast is important to us.
Drunk driving(醉驾) has become a serious problem in China. According to the Ministry of Public Security(公安部), the police caught more than half a million drunk drivers in 2010. On the night of May 9.2011. musician Gao Xiaosong ran his car into three other cars in Beijing because he drank too much wine. He was punished(惩罚) under China’s new drunk driving law that came into use on May 1.2011.
The new law sees drunk driving as a crime(犯罪). In the west, drunk driving is also a crime. In the US, for example, if the police catch a drunk driver, the driver will pay a fine, lose his or her license and even go to prison(监狱). If the driver wants to drive again, he or she has to do public service, and take part in educational programs.
You may think: drunk driving is crime? Isn’t this law too unkind? But experts say: not at all. They think it is to protect people’s tights to life and health. Drunk driving is very dangerous!
小题1: Mr. Gao ran his car into three other cars because      .
A.he went home too lateB.he drank too much wine
C.the road was too crowdedD.he was sleepy
小题2: What does the underlined part “a fine” in the second paragraph refer to(指)?
A.HealthB.WeatherC.moneyD.wealth
小题3: When do experts think of the new law?
A.The law is to protect people’s rights to life and health
B.The law is not kind to drunk drivers
C.Driving has become a serious problem
D.Drunk driving is very dangerous
小题4:Which of the following sentence is TRUE?
A.Drunk driving isn’t dangerous
B.In the US, drunk drivers will lose their licenses
C.The police caught less than half a million drunk drivers in 2010
D.In China, drunk driving is not a crime
备注:1.文章最后一段的tights 应改为rights, 2.第65小题中的when 应改为what
Want to stay away from colds? Put on a happy face.
Compared to unhappy people, those who are cheerful and relaxed are less likely to suffer from colds, according to a new study. It's possible that being happy helps the body fight illnesses, say the researchers from New York University.
"It seems that positive feelings may reduce the danger of illness," said the study's chief researcher Sheldon Cohen.
In an earlier study, Cohen found that people who were cheerful and lively caught coughs and colds less often. People who showed feelings were also less likely to tell their doctors that they felt ill.
In this study, Cohen's interviewed 193 adults every day for two weeks. During the interviews, the people were given colds by doctors and had to stay alone in a room for six days.
The results showed that everyone in the study was equally likely to get ill. But for people who said they felt happy during the research period, their illness are less serious and lasted for a shorter time.
Cohen believes that when people experience positive feelings, their body may produce a chemical that helps fight illness and disease. So if you are worried abut your health, look on the bright side more often.
小题1:Which of the following was NOT a part of the study?
A.People talked about their feelings every day.
B.People were kept alone for six days.
C.People were given colds by doctors.
D.People were made to feel unhappy.
小题2:What did the study find?
A.People who felt happy never got ill.
B.People's feelings didn't influence their health.
C.People with good feelings became ill more easily.
D.People with positive feelings had less serious illnesses.
小题3:According to Cohen, which of the following may help fight illness?
A.Eating.B.Crying.C.Laughing.D.Sleeping.
小题4:This passage is a/an         .
A.advertisementB.newspaper reportC.storyD.scientist's diary
小题5:What is the best title for this passage?
A.Smiles can fight coldsB.Cause of colds found
C.The danger of coldsD.How people get sick
Recently, researchers in the US have carried out a study on laughing, one of the most natural characteristics of human behavior.
Jo-Anne Bachorowsky, a psychology professor at Vandebilt University, 36  a team of researchers who   37   a total of 11 short videos to 97 young adult volunteers in the US. They found that the participants produced a   38  of sounds when they laughed, 39  grunts(呼噜声) and snorts(哼声).
The researchers found that some of the   40   were dependent   41  gender(性别). Men laughed with grunts and snorts more often than women,   42  women’s   43   was more song-like.
They also found that people’s laughter could change,   44  who they were with at the time. Whether they were with a man or a woman and   45  person was a friend or a   46   both played a part in laughter.
The researchers found that women’s laughter was very high with a   47   pitch(音高) when they were with male strangers. And women taking   48   in the study laughed more often when they were with a male friend than when they were with a(n) 49   friend or a male stranger. But men laughed more freely with friends of either sex than with strangers of either sex.
Scientists believe that the   50   consumed in laughing 100 times is   51  to 15 minutes on an exercise bike. Another 52   of laughter is 53   it improves our mental health. Laughter reduces our levels of stress. It also helps us   54   serious illness.
  55  ,we think laughter can make us feel good.
小题1:
A.gotB.ledC.undertookD.worked
小题2:
A.returnedB.providedC.showedD.read
小题3:
A.partB.caseC.bitD.range
小题4:
A.includingB.containingC.havingD.possessing
小题5:
A.waysB.differencesC.studiesD.columns
小题6:
A.onB.ofC.withD.from
小题7:
A.thatB.whenC.whileD.how
小题8:
A.cryB.soundC.voiceD.laughter
小题9:
A.depending onB.to depend onC.depend onD.depended on
小题10:
A.otherB.the otherC.anotherD.others
小题11:
A.passers-byB.relativeC.strangerD.teacher
小题12:
A.sameB.similarC.variousD.changeable
小题13:
A.actionB.partC.exerciseD.duty
小题14:
A.maleB.youngC.oldD.female
小题15:
A.foodB.energyC.pressureD.memory
小题16:
A.shortB.easyC.equalD.good
小题17:
A.wayB.contentC.intentionD.benefit
小题18:
A.whyB.thatC.howD.because
小题19:
A.fightB.removeC.breakD.deal
小题20:
A.All alongB.All the sameC.In summaryD.After all
Can feeling of nostalgia (怀旧) be good for you? or is it unhealthy to have a strong love for the past?
For years, medical experts have studied nostalgia and the reasons for it. Many experts warn that too much nostalgia is harmful. They say linger (徘徊) in the past shows that a person is unhappy with his present life. These feelings keep the person from living his life to its fullest.
Dr. Louise Kaplan has written several books about nostalgia. She says these feelings often begin when a young person is between 13 and 19 years old.
"This is the time when you must face the loss of your childhood, " Kaplan says. "You see your new life is easily destroyed. But you think romantically about a golden
past. You remember your childhood as a time when life was perfect."
These feelings continue as a person gets older, Kaplan adds. She says many grown persons have a hard time keeping up with changes in the modem world, so they think back to their younger years. At that time the world seemed simple and more harmless.
Kaplan says these feelings are not always actually existing. The good old days weren't always good. However, she says nostalgia can be helpful, if used properly.
"Feelings of nostalgia can cause you to remember a time when you had high hopes and dreams, " Kaplan says. "It might give you the strong wish to catch those dreams today, in your present life." She adds that nostalgia can prevent you from "cutting yourself off from your aim."
"At its best, " Kaplan says, "nostalgia has the ideas for the future."
小题1:According to the passage, feelings of nostalgia _____.
A.can cause you to think of your past which was full of hopes and dreams
B.can make you succeed in life
C.fill one with hopes for the future
D.bring about a love for the past and a hope for the future
小题2:The reason for grown persons to think back to their past is that _____.
A.they can hardly keep up with changes in today's world
B.times are hard, so they can not keep up with changes
C.many grown persons have little time keeping up with changes in the modem world
D.they lived in the past, of which they are always proud
小题3:Which of the following is not talked about in the passage?
A.Too much nostalgia is harmful.
B.Nostalgia shows that a person is not satisfied with his present life.
C.Only women have feelings of nostalgia.
D.A little nostalgia can make a person's life more colorful.
小题4:According to Kaplan's idea, _____.
A.nostalgia is sure to be harmful
B.nostalgia can be helpful
C.nostalgia is always very good
D.nostalgia is bad indeed
小题5:We may also use _____ as the topic of the article.
A.Thoughts on Nostalgia
B.The reasons for Nostalgia
C.Why Do They Think Back to the Past
D.Nostalgia, Good or Bad

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