题目内容
3.Your house may have an effect on your figure.Experts say the way you design your home could play a role in whether you pack on the pounds or keep them off.You can make your environment work for you instead of against you.Here are some ways to turn your home into part of your diet plan.Open the curtains and turn up the lights.Dark environments are more likely to encourage overeating,for people are often less self-conscious(难为情) when they're in poorly lit places-and so more likely to eat lots of food.If your home doesn't have enough window light,get more lamps and flood the place with brightness.
Mind the colors.Research suggests warm colors fuel our appetites.In one study,people who ate meals in a blue room consumed 33 percent less than those in a yellow or red room.Warm colors like yellow make food appear more appetizing,while cold colors make us less hungry.So when it's time to repaint,go blue.
Don't forget the clock-or the radio.People who eat slowly tend to consume about 70 fewer calories(卡路里) per meal than those who rush through their meals.Begin keeping track of the time,and try to make dinner last at 30minutes.And while you're at it,actually sit down to eat.If you need some help slowing down,turning on relaxing music.It makes you less likely to rush through a meal.
Downsize the dishes.Big serving bowls and plants can easily makes us fat.We eat about 22 percent more when using a 12-inch plate instead of a 10-inch plate.When we choose a large spoon over a smaller one,total intake(摄入) jumps by 14 percent.And we'll pour about 30 percent more liquid into a short,wide glass than a tall,skinny glass.
54.The text is especially helpful for those who care aboutB.
A.their home comforts
B.their body shape
C.house buying
D.healthy diets
55.A home environment in blue can help peopleB.
A.digest food better
B.reduce food intake
C.burn more calories
D.regain their appetites
56.What are people advised to do at mealtimes?C
A.Eat quickly.
B.Play fast music
C.Use smaller spoons
D.Turn down the lights
57.Which of the following is correct according to the passage?A
A.House with enough brightness is helpful for people to go on diet
B.The more slowly you eat,the more food you will take in
C.Your house environment will certainly affect your weight
D.Cool colour will make food appear more attractive.
分析 本文属于说明文阅读,作者通过这篇文章向我们介绍了想要减肥,除了少吃之外,还和房间有关.
解答 54.B 推理判断题,根据第一段Here are some ways to turn your home into part of your diet plan.可知这篇文章对那些在乎自己体形的人有帮助,故选B.
55.B 细节理解题,根据第三段In one study,people who ate meals in a blue room consumed 33 percent less than those in a yellow or red room可知在蓝色房间的人吃的相对较少,故选B.
56.C 推理判断题,根据最后一段We eat about 22 percent more when using a 12-inch plate instead of a 10-inch plate.When we choose a large spoon over a smaller one,total intake(摄入) jumps by 14 percent.可知要想少吃要用小碗小勺,故选C.
57.A 推理判断题,根据第二段Dark environments are more likely to encourage overeating,for people are often less self-conscious(难为情) when they're in poorly lit places-and so more likely to eat lots of food.可知在黑暗条件下人们吃的更多,所以在明亮的地方有助于减肥,故选A.
点评 考查学生的细节理解和推理判断能力.做细节理解题时一定要找到文章中的原句,和题干进行比较,再做出正确选择.在做推理判断题时不要以个人的主观想象代替文章的事实,要根据文章事实进行合乎逻辑的推理判断.
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A. | mustn't you | B. | haven't you | C. | didn't you | D. | needn't you |
A. | who | B. | whoever | C. | whom | D. | whomever |
---I don't think so.As a matter of fact,he is anything but polite.( )
A. | Methods | B. | ways | C. | manners | D. | approaches |
A. | avoided | B. | forgave | C. | earned | D. | spotted |