题目内容
Are you truly happy? Do you ever know what it means to be happy and what it takes to achieve happiness? 1 The following are a few tips that I follow to create happiness in my life.
Make a plan for attaining goals that you believe will make you happy. Your moods will very likely be better if you are going after something you value.
Surround yourself with happy people. 2 On the contrary,if you are around people who are happy,their emotional state will be infectious.
When something goes wrong,try to figure out a solution instead of being absorbed in selfpity. 3 Because they know that with a little thought they can turn the circumstances back to their favor.
Spend a few minutes each day thinking about the things that make you happy. These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness.
4 Whether you treat yourself to lunch,take a long,relaxing bath or simply spend a few extra minutes on your appearance,you will subconsciously put yourself in a better mood.
5 Being overweight or not eating nutritious foods can have a negative effect on your mood.
A. These are important questions for anyone who is seeking happiness to ask themselves.
B. Keeping healthy is another way to achieve happiness.
C. The sense of happiness may differ among different people when facing the same matter.
D. It is easy to begin to think negatively ^en you are surrounded by people who think that way.
E. Truly happy people don't allow setbacks to affect their mood.
F. Keeping fit has always been a hot topic in society.
G. It's also important to take some time each day to do something nice for yourself.
1. 2. 3. 4. 5.
本文主要介绍创造快乐的几种方法。
1. A从前文几个关于幸福的问题可知,此处选A.
2. D下文有转折词"On the contrary",而且下文是讲如果身边的人快乐你也会被传染,所以此处应是与之相反的内容,故选D.
3. E从后文"because"引导的内容可知,后文提到的"they "是指开心乐观、不会让挫折影响他们情绪的人。故此处选E。
4. G从后文内容可知本段旨在建议人们花时间去做一些可以让自己开心的事情。故选G。
5. B从后句可知,本段讨论的焦点是饮食健康与否和人情绪变化的关系。故选B.