阅读下面微博上的短文,然后按要求写一篇150词左右的英语短文。  

I have know Li Yong, my friend, since my childhood and we have been studying in the same class of the same middle school, so we have been together almost every day and have built up very close friendship.
Li Yong actually used to be a good example for me to follow because be was a top student in study and got along very well with us fellow classmates. He was once responsible, active, positive and s army guy street with himself, so both teachers and classmates thought well of him. However, 3 months ago, everything changed. He often came late for class. When at class, be often did something that had mouthing to do with study. Last week, he even fought with a student of another class over a very small thing, which had a very bad influence on our class. He let us all a little bit down!
But this afternoon, when school was over, he was alone in the classroom, writing something with a knife on his desk. Coming closer to him I found carved on the desk were the words: “For my class, I must change! Action speaks louder than words.” From these words I could read his determined mind, which make me moved, while at the same time, it seemed as if the desk were crying and wanted to say something to him because of the carving.
[写作内容]
1.以约30个词概括以上博文的主要内容。
2.然后以约120个词就李勇的做法发表你的看法,内容包括:
(1)李华为何因李勇的行为而感动,并说明其理由;
(2)假如你是“课桌”,你想对李勇说什么,为什么?
(3)作为学生,你是如何为班级做出自己的贡献的?
[写作要求]
1.作文中可以使用亲身经历或虚构的故事,也可以参照阅读材料的内容,但不得直接引用原文中的句子。
2.作文中不能出现真实姓名和学校名称。
[评分标准]
概括准确,语言规范,内容合适,语篇连贯。

To get an extra 14 years of life, don't smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount.That is according to a study published this Monday in the Public Library of Science Medicine Journal
After tracking more than 20,000 people aged 45 to 79 years in the United Kingdom from about 1993 to 2007, Kay-Tee Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived all average of 14 years longer than those who didn't.
“We've known for a long time that these behaviors are good things to do, but we've not seen this benefit before, ” said Susan Jebb, head of Nutrition and Health at Britain's Medical Research Council.“The benefit was also seen regardless of whether or not people were fat and what social class they came from.”
Study participants(参与者)scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake.
Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes.But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviors would surely gain 14 years.
“We can't say that any person could gain 14 years by doing these things, ”said Dr.Tim Armstrong, a physical activity expert at the World Health Organization.“The 14 years is an average across the population of what's theoretically(理论上地)possible.”
“Most people know that things like a good diet matter and that smoking isn't good for them, ” Susan Jebb said.“We need to work on providing people with much more practical support to help them change.”
【小题1】Which of the following DOESN'T belong to the four healthy habits?

A.Eat five servings of fruits and vegetables a day.
B.Do proper exercise in the morning every day.
C.Drinking alcohol in the proper amount every day.
D.Having a cigarette before going to bed every day.
【小题2】We can learn from the passage that            
A.Susan Jebb did not take part in the study.
B.the study observed people as well as tested specific changes.
C.there's no need for people under 45 to adopt these good habits.
D.only those from first class can benefit from these healthy behaviors.
【小题3】What can be inferred from the passage?
A.All the people are well aware of the harm of their bad habits.
B.People aged 45 to 70 have bad habits in the United Kingdom.
C.Governments should take measures to help people change their bad habits.
D.People have adopted the four healthy habits after knowing they're good.
【小题4】What would be the best title for this passage?
A.Smoking and Drinking Cuts You 14 Years
B.How to Live a Much Healthier Life
C.How to Make Your Life Longer Than Others
D.Healthy Habits May Give Extra 14 Years

On 26 May 1928, at a meeting in Amsterdam (阿姆斯特丹), the FIFA congress (国际足联) decided that a new competition open to all its members should be played. A year later in Barcelona it was agreed that Uruguay(乌拉圭), the strongest football team at the period of time., should celebrate 100 years of independence(独立) by hosting the first World Cup the following year.

Only 13 nations came to the opening of the games and nine from South America. All games were played in three stadiums in Montevideo(蒙得维的亚) and, as expected, the South American countries were stronger, although the European teams did not bring shame.
Some 100,000 fans came for the final on 30 July between Argentina(阿根廷)and Uruguay. The FIFA president and brains(主要领导人)behind the World Cup, presented the trophy(奖杯)to winning captain and football’s greatest tournament was born.
After a pre-match row(争吵)over which ball to use for the final, it is believed the Argentine ball was used in one half and the Uruguayan ball in the other.
【小题1】When was the first World Cup played?

A.1928. B.1929. C.1930.D.1931.
【小题2】Which of these statements about the first World Cup is NOT TRUE?
A.Most of the teams came from South America.
B.The South American teams were stronger.
C.All the matches were played in European countries
D.The European teams did not play badly.
【小题3】The best title of the passage is _____.
A.The history of football
B.The history of the World Cup
C.The FIFA
D.The first World Cup

  Facebook is helping to save the environment. So is your iPhone. Surprised? I was too when I first realized it but after I thought about it for a while, I totally believed it was true.

  Let’s start with your iPhone or other smart phones for that matter. How is that helping the environment? Think about it. Before, you used to have your phone, your camera, your mp3 player and your DS or PSP. Those are four electronic items. Each of these needs charging. Each of these came in its own packaging. Each of them was shipped individually from where they were made and each was likely picked up by you in separate trips. That’s four times the carbon emission per product. By simply buying an iPhone you have cut down your carbon emission by three quarters.

  That’s not all. The digital content distribution provided by iTunes Store allows us to buy music electronically. This means there is no CD, no manufacturing carbon footprint, and no shipping carbon footprint. The eBooks stores mean that we no longer have to ship books all over the world. Let’s face it. Books are heavy and take up a lot of space (compared to a CD anyway). There’s a lot of carbon involved in making and shipping them. Even though the wood to make the paper usually comes from sustainable sources, the reduction in carbon is significant. Downloading apps mean that you save on all the games packaging and harmful chemicals involved in the production of all of the CDs and manuals. Another winner.

  Facebook is another example of where physical products are being converted into digital products. It is easy to upload hundreds and thousands of copies onto Facebook and have everyone cheek them out. To do this before you’d have to print hundreds of copies and send them physically to people. Granted, you might not want to send all your photos around but digital cameras and Facebook allow the photographers and the viewers to make decisions about which photos are worth keeping and which are not.

63. What do we know about iPhone from the second paragraph?

  A. It is multi-functional.

  B. It contains four electronic items.

  C. It has no carbon emission.

  D. It doesn’t need packaging.

64. IPhone can help to save the environment because __________.

  A. it is easy to carry

  B. it needs to recharge

  C. it cuts down carbon emission greatly

  D. it is made of wood

65. ITunes Store probably can help us to ___________.

  A. listen to music of high quality

  B. download music from the Internet

  C. make music by ourselves

  D. enjoy free music from the Internet

66. We learn from the last paragraph that Facebook allows us to ____________.

  A. send photos to friends physically

  B. send photos around more quickly

C. print photos freely

D. upload digital photos

  Facebook is helping to save the environment. So is your iPhone. Surprised? I was too when I first realized it but after I thought about it for a while, I totally believed it was true.

  Let’s start with your iPhone or other smart phones for that matter. How is that helping the environment? Think about it. Before, you used to have your phone, your camera, your mp3 player and your DS or PSP. Those are four electronic items. Each of these needs charging. Each of these came in its own packaging. Each of them was shipped individually from where they were made and each was likely picked up by you in separate trips. That’s four times the carbon emission per product. By simply buying an iPhone you have cut down your carbon emission by three quarters.

  That’s not all. The digital content distribution provided by iTunes Store allows us to buy music electronically. This means there is no CD, no manufacturing carbon footprint, and no shipping carbon footprint. The eBooks stores mean that we no longer have to ship books all over the world. Let’s face it. Books are heavy and take up a lot of space (compared to a CD anyway). There’s a lot of carbon involved in making and shipping them. Even though the wood to make the paper usually comes from sustainable sources, the reduction in carbon is significant. Downloading apps mean that you save on all the games packaging and harmful chemicals involved in the production of all of the CDs and manuals. Another winner.

  Facebook is another example of where physical products are being converted into digital products. It is easy to upload hundreds and thousands of copies onto Facebook and have everyone cheek them out. To do this before you’d have to print hundreds of copies and send them physically to people. Granted, you might not want to send all your photos around but digital cameras and Facebook allow the photographers and the viewers to make decisions about which photos are worth keeping and which are not.

63. What do we know about iPhone from the second paragraph?

  A. It is multi-functional.

  B. It contains four electronic items.

  C. It has no carbon emission.

  D. It doesn’t need packaging.

64. IPhone can help to save the environment because __________.

  A. it is easy to carry

  B. it needs to recharge

  C. it cuts down carbon emission greatly

  D. it is made of wood

65. ITunes Store probably can help us to ___________.

  A. listen to music of high quality

  B. download music from the Internet

  C. make music by ourselves

  D. enjoy free music from the Internet

66. We learn from the last paragraph that Facebook allows us to ____________.

  A. send photos to friends physically

  B. send photos around more quickly

C. print photos freely

D. upload digital photos

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