题目内容
第一节 阅读表达（共5小题；每小题2分，满分10分）
[1] Hurt may occur at any time in our daily life, and forgiving someone who has hurt you or let you down is never an easy thing．Several new studies, however, say that it could have a lot of health benefits．When you think of forgiveness, you probably don’t think of it as being a health or medical problem．Studies from Stanford University, on the other hand, show that something like anger can ________.
[2] When cartoon book characters like the Incredible Hulk get angry, they change colors and often gain special power．In the real world, anger is less obvious and may be more dangerous. That’s why Professor Fred Luskin, founder of the Stanford Forgiveness for Good, says being angry can harm your physical and mental health. Two new studies seem to show the same idea.
[3] The studies find that people who are able to forgive feel less stress, less back pain, and less depression. They also have fewer headache, lower blood pressure, and fewer problems on sleeping.
[4] So it doesn’t matter if your anger is caused by the traffic or other things．Learning to let it go is important. Techniques such as deep breath or thought can help. Or just ask yourself if it’s worth hurting yourself by staying angry with someone else.
[5] Forgiveness does not mean that you simply accept what happened and say it’s OK. Instead, it’s a way of making peace with yourself about what happened in the past.
76．What is the main idea of the passage? ( no more than 10 words )
________________________________________________________________________________
77．Complete the following statement with proper words．( no more than 4 words )
It is proved that people who _________ are more relaxed and healthy.
78．Fill in the blank in Paragraph 1 with proper words．( no more than 4 words )
_______________________________________________________________________________
79．Why doesn’t it matter if your anger is caused by the traffic or other things? ( no more than 15 words )
_____________________________________________________________________________
80．What does the underlined word “it” (paragraph 1) probably refer to?( no more than 4 words )
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76. Forgiveness is good for health.
77. are able to forgive
78. change your well-being/ harm your health
79. Because it is not worth hurting yourself by staying angry with someone else.
80. Forgiving someone.
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第II卷（共45分）
第四部分 书面表达（共两节，满分45分）
第一节 阅读表达（共5小题；每小题3分，满分15分）
【1】We're increasingly living in a world where physical activity has stopped being a day-to-day part of our lives. We have domestic appliances to wash and dry for us and cars to get us around, and with the decline in manual labour many of us spend our working day sitting at desks.
【2】 In fact, there's a well-established theory that moderate physical activity is, for most people, the best way to better health. If you start off doing too much too soon, you'll get fed up and stop, get injured or even make yourself ill. So what's the right amount of exercise to get fit and healthy without injuring yourself in the process?
【3】 According to the government, only 37 per cent of men and 24 per cent of women take enough exercise to get any benefit from it. ____________obesity, heart disease and other life-limiting conditions, the chief medical officer (the government's top doctor) recommends the following:
【4】 Adults should do a minimum of 30 minutes moderate-intensity physical activity, five days a week.
【5】You don't have to do the whole 30 minutes in one go. Your half-hour could be made up of three ten-minute bursts of activity spread through the day, if you prefer.
【6】The activity can be a 'lifestyle activity' (in other words, walking to the shops or taking the dog out) or structured exercise or sport, or a combination of these. But it does need to be of at least moderate intensity.
【7】People who are at specific risk from obesity, or who need to manage their weight because of a medical condition, need 45-60 minutes of exercise at least five times a week.
【8】 For bone health, activities that produce high physical stresses on the bones are necessary 76. What is the purpose of the passage? （within 12 words）
___________________________________________________________________________
77. Which sentence in the text is the closest in meaning to the following one?
Day by day, we neglect the fact that physical activity is an important part of our lives.
__________________________________________________________________________
78. Fill in the blank in Paragraph 3 with proper words. （within 5 words）
___________________________________________________________________________
79. List three factors that make people less active based on the passage. (within 8 words）
① _____________________ ② _____________________③ _______________________
80. Translate the underlined sentence in Paragraph 5 into Chinese.
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