题目内容
【题目】七选五
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Training for a marathon requires careful preparation and steady，gradual increases in the length of the runs._ 【1】__，buy the best－fitting，best－built running shoes you can find. No one can say which brand will work best for you or feel best on your feet，so you have to rely on your experience and on the feel of each pair as you shop. When you have found shoes that seem right，walk in them for a few days to double－check the fit.__ 【2】__．As always，you should stretch(伸展) at least ten minutes before each run to prevent injuries.
During the first week，do not think about distance，but run five minutes longer each day.__ 【3】__，it is wise to take a day off to rest. But during the next week，set a goal of at least a mile and a half per run.__ 【4】__．After two weeks，start timing yourself._ 【5】__．Depending on the kind of race you plan to enter，you can set up a timetable for the remaining weeks before the race.
A．After six days
B．For a good marathon runner
C．Before you begin your training
D．With each day, increase the distance by a half mile
E．If they still feel good, you can begin running in them
F．Time spent for preparation raises the quality of training
G．Now you are ready to figure out a goal of improving distance and time
【答案】
【1】C
【2】E
【3】A
【4】D
【5】G
【解析】
试题分析：文中主要讲述了对于马拉松初跑者提出的一些建议。
【1】C根据文意当你准备马拉松长跑之前需要做一些准备，如：装备，运动鞋之类的，所以答案是C。
【2】E当你发现适合自己的鞋子后，先穿着走一段时间，检查一下，如果你的感觉还是很好的，那就可以穿着跑步去了，所以答案是E。
【3】A 根据文意第一周不要跑太远的距离，每天加五分钟的距离，六天以后，休息一天所以答案是A。
【4】D根据文意从第二周开始，设定一个目标，至少一公里，每次增加半公里，所以答案是D。
【5】G两周后，你已经做好准备去增加时间和距离了，所以答案是G。
